Seeing the mud around a lotus is pessimism, seeing a lotus in the mud is optimism.
We are sometimes dragged into a pit of unhappiness by someone else’s opinion that we do not look happy.
What we perceive as dejection over the futility of life is sometimes greed, which the monastic tradition perceives as rooted in a fear of being vulnerable in a future old age, so that one hoards possessions in the present. But most often our depression is unexpressed anger, and it manifests itself as the sloth of disobedience, a refusal to keep up the daily practices that would keep us in good relationship to God and to each other. For when people allow anger to build up inside, they begin to perform daily tasks resentfully, focusing on the others as the source of their troubles. Instead of looking inward to find the true reason for their sadness - with me , it is usually a fear of losing an illusory control - they direct it outward, barreling through the world, impatient and even brutal with those they encounter, especially those who are closest to them.
A life of hardship and personal suffering is unavoidable. A person must endure many humiliations of the mind and body, and expect persons whom they trusted to someday betray them. People inevitably witness the death of their loved ones. We also witness acts of depravity committed by criminals that lurk in every society and rouge acts of scandal committed by government officials in charge of the public welfare. A person must nonetheless resist personal discouragement, sadness, dejection, and despondency. I must reach an accord with pain, suffering, and anguish, or forevermore be tortured by reality while constantly seeking to escape from the inescapable agony of being.
All this time I had never been able to consider my own situation, nor could I do so yet. I had not the power to attend to it. I was greatly dejected and distressed, but in an incoherent wholesale sort of way. As to forming any plan for the future, I could as soon have formed an elephant. When I opened the shutters and looked out at the wet wild morning, all of a leaden hue; when I walked from room to room; when I sat down again shivering, before the fire, waiting for my laundress to appear; I thought how miserable I was, but hardly knew why, or how long I had been so, or on what day of the week I made the reflection, or even who I was that made it.