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You only feel powerless because your fear has given your power to the object of your fear. Once you realise this, you can claim it back.

Kamand Kojouri
hope fear awareness power powerful understand scary fearful strong defenseless weak afraid consciousness hopeless scared recognize aware conscious powerless kamand kamand-kojouri kojouri realize fear-quotes power-quotes object claim defenceless realise recognise

The price of stability is unpreparedness.

Anthony Ryan , em Queen of Fire
peace stability cost price vulnerable defenceless reckoning unprepared