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Step outside for a while - calm your mind. It is better to hug a tree than to bang your head against a wall continually

Rasheed Ogunlaru
mind nature inner-peace relaxation trees perspective mindfulness tree mindset calmness wall stress-relief rasheed-ogunlaru rasheed-ogunlaru-quotes calming-the-mind stress-management connecting-with-nature connecting-with-silence getting-in-touch-with-yourself tree-huggers