May Light always surround you;Hope kindle and rebound you.May your Hurts turn to Healing;Your Heart embrace Feeling.May Wounds become Wisdom;Every Kindness a Prism.May Laughter infect you;Your Passion resurrect you.May Goodness inspire your Deepest Desires.Through all that you Reach For, May your arms Never Tire.

Don't give up when dark times come. The more storms you face in life, the stronger you'll be. Hold on. Your greater is coming.

How could you be sad, when you can sing?

Five Ups of life: Buckle up, Start up, Keep it up, Don’t give up, Cheer up.

2. We experience bouts of depressions at times. Those are the times when we feel that we just want to lie low or become invisible. There’s nothing wrong in that. We are after all human beings. But to remain in that state forever is not advisable. Get up, get over it, pick up your life and start living once again. You have it in you, so chin up and cheer up.

There was no more meaningless phrase in all of language than "Cheer up!" The only way to get someone to cheer up was to help them forget, and saying "cheer up" had quite the opposite effect, only reminding the person why he or she was depressed in the first place.

In times like these I always cheered myself up with a certain story. I forgot just when I first heard it, or who I heard it from... but, back when I was young it would cheer me up when I was feeling depressed. Basically, you think of life in terms of a single 24 hour day. So if you take the average human lifespan, to be around 72 years, then dividing that by 24... that comes to 3 years per hour. Meaning, that if you were 18 it'd only be 6 AM! 6 in the morning is nothing! Schools aren't even open by then! It's only been a couple of hours before sunrise, the day's just begun! So if you're 18, you can still fix you life by then! In fact even if you were 30 year old, that's still only 10 AM! The sun's still high, and there's still 2 hours until noon! You still have the whole afternoon to fix your life! You could still make something of yourself. I've always been thinking that, but... I'm now 45 years old! 45 divided by 3 is 15 meaning, that the time 3PM! Ring Ring Ring! I can hear the clock, ringing in my mind! There's only 2 hours before work is over at 5PM! I can't redo anything, it's almost time to go home already.

There are many things evil people can take from you. However, they can never steal your ability to laugh and laugh loud.

That's what you did when someone was having a hard time. You fed them. It was a tradition that crossed all cultures.

Every positive attempt was as a result of encouragement, every encouragement leads to success.

When you learn to talk people up, you will never talk yourself down.

There is always someone better off than you, and there is always someone worse off than you.

The only furniture in the dank space was a flimsy cot. Water dripped steadily in one corner. A hole in the floor appeared to serve as a latrine. What most caught Kendra's eye were the messages scratched on the wall. She roamed the cell, reading the crudely inscribed phrases."Seth rules!Welcome to Seth's House.Seth rocks!Seth was here. Now it's your turn.Seth Sorenson forever.Enjoy the food!If you're reading this, you can read.All roads lead to Seth.Is it still dripping?Seth haunts these halls.You're in a Turkish prison!Seth is the man!Use the meal mats as toilet paper." And so forth.Cold, hopeless, and alone, Kendra found herself giggling at the messages her brother had scrawled. He must have been so bored!