The ego might resist change until a person’s level of discomfort becomes unbearable. A person can employ logic to overcome the ego’s defense mechanism and intentionally integrate needed revisions in a person’s obsolete or ineffective beliefs and behavior patterns. The subtle sense that something is amiss in a person’s life can lead to a gradual or quick alteration in a person’s conscious thoughts and outlook on life. Resisting change can prolong unhappiness whereas implementing change can establish internal harmony and instate joy in a person’s life.
happiness self-determination self-discovery change self-realization personal-growth ego perspective personality self-improvement self-help personal-development personal-responsibility mindset unhappiness self-reflection self-development happiness-quotes change-your-life self-realization-quotes perspective-on-life change-your-thoughts self-determination-quotes change-management mindset-quotes mindset-change resistance-to-change change-mindset ego-defenses