Silence can be breathing space and spawn release and wellness in a time of appalling inflation of words. But silence may be intolerably screaming, if it means absence of communication, deficiency in friendship and emotional deficit. (« A gap of silence”)

Meditation is to understand that one breath, which connects all beings.

There should be a little gap between you and your friends, though you'll miss their companionship and you'll also miss their disrespect.

It was one of those brief spells of complete happiness that come once in a rare while, an unlooked for gift of God, when the forces of darkness, of sorrow and temptation seem miraculously held back, a breathing space in the battle.