6 Ways To Give Your Mind A Break:1. Stop stressing2. Stop worrying3. Give rest to the problems weighing you down4. Lighten up5. Forgive yourself6. Forgive others
Fairies with gossamer wings, Bring forth beauty, grace and joyful things. Fairies of the earth are caretakers of our soil, water and trees,They watch over beautiful creatures such as bears, bunnies and bees.Fairies ask that you breathe in and appreciate the vantage point from which you stand,Then trod carefully and respectfully with each intentional step you make across this beautiful land.
I don't know about you, but sometimes I need to remind myself to breathe. I have to close my eyes and concentrate, even force myself to take a few deep breaths. In and out. In and out. In and out.I know that breathing just happens, without us needing to work at it. But so does stress, and distress, and discomfort. That's when a few deep, conscious breaths can make a world of difference.Can I get an inhale?
Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well.
Put down your glass, it is time to dance. If you want to get drunk all you need is to drink love. Put down your pipe and do away with these childish toys. If you want to get high all you need is to breathe love. Now, can I have this dance?
I was mistaken when I said you live in my heart. How absurd I was when you live in my fingertips so that everything I touch is you. How foolish I was when you live in my toes so that everywhere I go there's you. How senseless of me to say you live in my heart when you breathe in my lungs, walk on my mind, and drink in my mouth. I came to pen another poem for you, but even every unwritten poem is you.
A deep breath is a technique with which we minimize the number of instances where we say what we do not mean … or what we really think.
Don't Overlook and Pay attention to any signs that might suggest it could be at risk for common mental health issues like depression or anxiety.' one of the suicide stories I heard today. "just one of those".-RESPECT EMOTION!!! It is always valid. Don't just HEAR but LISTEN not with your inner demon...don't let them conquer your soul and don't let anyone destroy you!!! breathe, Love yourself !!!clear your thoughts again "LIFE IS BEAUTIFUL!
It's easier said than done but when you feel yourself out of balance within, stop in that present moment and catch your breathe. Remind yourself of 5 things, that help you feel most alive and re-centre your own energy frequency so you can continue living out of your intentions not the world's distractions.
ACTS OF LOVELove is not a wordOr a thought.It is the name forAn actionThat breathes from its light.What do you DOIn Love's name?And is it only doneOutside In the light?Or with an innerFlameIlluminatingLove'sTRUEName?I want to know.Are your actionsDone by remoteOr withSOUL?And when you sayYou love someone,Does a light go offInside at all?What haveYOUDoneIn theName ofLOVE?Because,Really,I want to know.
I breathe in... The sights and smells Of this city I’ve come to know... So well I gaze... Across the turquoise ocean Where the waves Liberate my spirit... From its shell I breathe in... The brilliant sky line Where the birds Emerge shyly From the dappled sunshine I breathe in... The gently... Blowing winds That soothe me Like a mother, around her child I breathe in... The sounds of laughter Pure and pretty Like the golden-green butterfly I’m always after I breathe in... The closeness, I have always shared With people, Who almost knew me, Almost cared I breathe in... The comfort Of my home, The safe walls, The scents of childhood On the pillows I breathe in...the silence Of my own heart Aching with tenderness... With memories.. Of home I breathe... in... The fragrance Of love, and moist sand The one... His roses left... On both my hands And I just keep on breathing Every moment As much as I can Preserving it, in my body For the day It can’t So I breathe in.. Once again.. Feeling life's energy Fizzing through my cells Never knowing What awaits me Or what's going to happen to me.. Next I breathe in This moment... Knowing it's either life Or it's death I close my eyes, And breathe in Just believing in myself.
I think, therefore I am?No, I simply am.I am. I am. I am.I will still be if I didn't think. In fact, it is only then that I would step into a different dimension of consciousness.Yes, I will still be if I didn't think. I will still be if I stopped breathing. I will still be because you still are. My words are written and you are receiving them. We are dancing. We are making love.And when you stop reading them, they will still be because nothing ever truly ceases to exist. There is not a thing that is not. Every thought, energy, and vibration is recycled. I am and I will continue to be because I manifest as the universe, therefore I will continue to manifest as the universe.
Living in the present moment is the recurring baptism of the soul, forever purifying every new day with a new you.
Power is given only to those you allow to have power over you. No man was born with a master. The only master of all is the Creator, and he created all men to be free. Freedom is a God-given right, not a human-granted gift. No man should have to fight to breathe in good health and peace.
He ran as fast as he could, but the memories were fast too. He stumbled upon them and fell to the ground. The memories got up and stared into his eyes menacingly, they laughed harder and kept their foot on his neck. He choked and fought to breathe. He tried and failed to scream. They choked him hard until he suffered and died miserably inside.
Be still my little light beam,As I breathe life into your heart,By giving you the essence of color,To show off your blossoming heart.In its red gentleness,I see your flickering flame,And then I see your body,Glowing in the dusk.Ever so gently,You do but come to life,For me to see your entirety,For me,It’s the color of love.
I wasn't used to be these weak before. But the day I saw you, it felt like somebody was punching me very hard on my chest. It was hard to breathe, it was hard to sleep. With your name echoing in my mind all the time. Like somebody was singing a song to me, that no one else heard. It was the first time I realised how beautiful it is to be weak.
When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life.
How can we expect to be happy when we have no peace of mind, when our mind is constantly jumping from the present to the past? When your mind is constantly running and filled with anxiety and fear, where is the freedom? You are stuck in the prison of your mind, stuck in thoughts and feelings from yesterday, from five years ago. There comes a time when everyone has to stop, look deep, breathe and let go.
Don't ever think of bad things that could happen, and you'll have a better chance of them never happening. Don't ever think about doing something bad to someone, because depending on the intensity of your mind waves, something bad could really happen to them. Think love. Be love. Breathe only love, and love you shall be. When you stress out, things will stress out around you. Always control your thoughts and pacify any unnecessary stress. Control your vibrations and you are the master of your own harmony.
Their minds told them this life was not their own. This life was not the one designed for this body and soul. The truth of existence was a happiness separated from the easy happy life. There was music in the forest. There was clean air where nobody could hear him breathe.
We have the greatest power through love that can be known. It overcomes everything with its fierce and steady truth, if you can continue to stand in it.You can call love to you, directly from the original stream of consciousness, anytime you feel weak or fearful, and you will be given strength and courage.You can call love to you, directly from the original stream of consciousness, anytime you feel sad or alone, and you will feel embraced and comforted.Call love to you if you feel vulnerable. Feel its purity come to you from the universe and flow round you like a miraculous mother cradling its innocent child.Breathe love in. Say to yourself as you breathe deeply “I love. I am loved.” Say it over and over as you breathe it into yourself and out to the universe, until you really feel and believe that you ARE LOVE.Feel love pour into your lungs as you breathe. Feel it circulate round your body to fill every organ, every limb, and every cell. Vibrate with its radiance, and share it.
A bracing wind swirls about the boy and alights gently upon his shoulder to gape frightfully at droplets of fate joined infirmly to a sweep of atmospheric and lunar forces far beyond their capabilities to resist. He takes a long, deep breath of air—cleansed through its migration—and he closes his eyes.Scattered waves roll back in to the sea.
I took a breath and let it go and suddenly the air was crisper and my lungs lighter and suddenly there was him saying my name in different ways and I catch myself throwing glances in the mirror, seeing someone I don’t know quite yet but I can’t wait to, and that is the start of everything.
They're brainless girls, otherwise they wouldn't be seen dead here. They're pretty, with ugly, appealing smiles and conversations we can't hear. They breathe smoke and blow it out, and words drop from their mouths and get crushed to the floor. Or they get discarded, just to glow with warmth for a moment, for someone else to tread on later.
We should keep learning so long as we have grace and breathe.
Everyone breathing is broken. Keep breathing light into them until the stained glass collage takes your breath away.
Never give a person a piece of your mind when all you really wanted to do was give them a piece of your heart.
Your memories are like the air I breathe. I don't have to keep checking on it every now and then to make sure whether I am doing it or not. It happens all by itself. But the moment I try to stop it and hold it back forcefully, I start craving for it more and before I could even know I will be fighting to get more of it so that I could survive.
BE REALBring it on-And let truth be my existence.Value my life-And tell me like it is.Bark at me when I'm wrong-And hug me when I'm right.Praise me if I succeed-And tell me if I fail.Laugh at me if you think I'm funny-And wink at me if you think I'm cute.Yell at me if I ever hurt you-And scold me if I'm ever bad.Keep things real with me, Because I want to be alive,I want my world to be real-And I want to see your spirit.I want to hear you breathe- And I want to know how you feel.Don’t waste my time with insincerities.Keep my world real.
This is what I find myself writing to myself on the page:I'm here. I love you. I don't care if you need to stay up crying all night long. I will stay with you. If you need the medication again, go ahead and take it - I will love you through that, as well. If you don't need the medication, I will love you, too. There's nothing you can ever do to lose my love. I will protect you until you die, and after your death I will still protect you. I am stronger than Depression and I am braver than Loneliness and nothing will ever exhaust me.
This morning I woke up before the alarm clock went off and the sky outside was a big red ocean. You're beautiful when you're sleeping so I spent an hour observing the way you breathe. Inhale, exhale, without a thought of tomorrow. The window was open and the air was so crisp and I couldn't imagine how to ever ask for more than this.
As long as I can hear the sweet melody of your words, I need not; The angel’s secret, to be whispered in my ears As long as I can lace your silky fingers round my own, I need not; Pretty diamonds, nor big cash nor gold As long as I can watch the handsome sunshine of your face, I need not; Open skies, nor snowfall, nor the rain As long as I can gaze into the emeralds of your eyes, I need not; New colors, new wings or paradise As long as I can feel the tender tickle of your breath, I need not; The drifting wind, nor its call, nor caress As long as I can feel your soft lips upon mine, I need not; Melted sugar, nor the most expensive of wines As long as I can feel your warm body close to me I need not; A blanket, nor a bonfire's luxury As long as I can see you every morning I wake, I need not; A mirror, nor a cloud, nor shade As long as I can keep you in every petal of memories I need not: Dreams, nor desires, nor fantasies And as long as I can hold you in every moment that I breathe, I need not; Oxygen, nor blood, nor heartbeats.
After months - after years - of chaos and life-threatening situations and people stabbing me for no good reason, we'd somehow managed to find a moment to breathe. That didn't just deserve to be enjoyed. It deserved to be celebrated, held up as proof that the world was a good place and didn't actually need to be destroyed in order for me to have a nap.
He grumbles incoherently, opens the window a fraction and continues to smoke away. It’s like every time Sidney Drake enters a new location he has to readjust the atmosphere, akin to one of those sci-fi shows where they oxygenate the planet, but for my dad it’s in a suffocating reverse. He replaces the clean wholesome air with a non-stop puff of toxic poison.