When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
No boundary or barrier surrounds the heart of a person that loves their self and others.
We are not sheep or cows. God didn’t create fences for us or boundaries to contain our nationalities. Man did. God didn’t draw up religious barriers to separate us from each other. Man did. And on top of that, no father would like to see his children fighting or killing each other. The Creator favors the man who spreads loves over the man who spreads hate. A religious title does not make anyone more superior over another. If a kind man stands by his conscience and exhibits truth in his words and actions, he will stand by God regardless of his faith. If mankind wants to evolve, we must learn from our past mistakes. If not, our technology will evolve without us.
Saying yes comes very easily to me and, more often than not, I get into situations that could have been avoided by using the magical two letter word, ‘NO’. Then I sit back and regret having said yes to something which is guaranteed to take away my peace of mind. Enough of pandering to others, enough of indulging those who do not help me grow enough of saying ‘yes’ to those who are not good for my well being. I have consciously decided to be very very choosy about saying yes. I will say yes to my happiness, contentment and growth. My ‘yes’ will also be given to those who inspire me and who motivate me to reach higher.
War is not just the shower of bullets and bombs from both sides, it is also the shower of blood and bones on both sides.
One of the dumbest things you were ever taught was to write what you know. Because what you know is usually dull. Remember when you first wanted to be a writer? Eight or ten years old, reading about thin-lipped heroes flying over mysterious viny jungles toward untold wonders? That's what you wanted to write about, about what you didn't know. So. What mysterious time and place don't we know?", December 31, 1989)]
One of the dumbest things you were ever taught was to write what you know. Because what you know is usually dull. Remember when you first wanted to be a writer? Eight or ten years old, reading about thin-lipped heroes flying over mysterious viny jungles toward untold wonders? That's what you wanted to write about, about what you didn't know. So. What mysterious time and place don't we
The day you start giving yourself priority and catering to your own needs first, that day everything will fall in place. Most of us were taught (or believed) that taking care of your own needs first is being selfish. Nothing can be farther from the truth. Unless you look after yourself first, how can you look after others? It has been proved beyond reasonable doubt that if you want to help others, you have to take care of your own needs first. No, you are not being selfish by doing that. Charity begins at home- in this case with your own self. You can feed others provided you have enough to eat. More often than not, you are misused if you are nice. You have to compromise many a time to suit needs of others. That way you are seconding yourself to someone else. Stop doing that. You have a right to your needs and a reasonable chance to fulfill them. Demarcate clear boundaries, draw very clear unambiguous lines and stick to them; your personal space should not be violated. If in your relationships you find that all your efforts are concentrated on pleasing others then it is high time you unshackled and freed yourself from their vice like grip or else you will sink into quicksand with no chance of survival. If people don’t like the new you and decide to walk out, don’t stop them, they were never meant to be in your circle. Good riddance. Believe me, you will feel relieved because a very heavy load would have been lifted from your chest. Surround yourself with like-minded people who care for you, respect your individuality, see your value and don’t cross the line. They are people you should stick to- because they are genuine.
Sometimes love doesn't look like what we think it should look like. Sometimes it's paradoxical. Sometimes we have to step outside our comfort zone. Sometimes we have to be more honest than we thought we'd ever have to be or more supportive than we are taught is appropriate. When we traverse those boundaries, that's when we really understand what this whole love thing is all about. We become more than just human. We become part of the giant, beautiful ever-changing reality of life. By loving without limits, we become wise, strong, and beautiful. We become more of what we already are.
If you fear that defending your boundaries is being controlling, don't worry. There is a difference between being controlling and having boundaries. Controlling people is about telling them what to do. Setting boundaries is about saying what you do or do not want to happen to you.
Many of us find it hard to set boundaries and defend them because we fear doing so will cause rejection or abandonment. We may avoid confrontations to make things easier. We may feel guilt if we say no or if we think we might hurt someone's feelings. We fear boundaries will keep us from being loved.
Do not let your boss, your spouse, your kids, your neighbors, or anyone push you around or walk all over you. This does not mean you need to be a butt-hole - but you may need to draw some clear lines for the people in your life. Want to do it right? Communicate expectations clearly, and consistently. People cannot treat you the way you want them to treat you unless you tell them HOW to treat you.
Recognizing that the boundaries of the market are ambiguous and cannot be determined in an objective way lets us realize that economics is not a science like physics or chemistry, but a political exercise... If the boundaries of what you are studying cannot be scientifically determined, what you are doing is not a science.
Loyalty begins with your own self. Be loyal to yourself, to your feelings, desires and demands of your soul. Start by following a small dictum- “Do unto others what you wish to be done by (others to you)” and you will realize how clearly you can see and how simple your life becomes. It’s a double edged weapon, you will set standards for your behavior with others and will expect no less from them either; it will also make you reasonable as well as realistic because you won’t expect the moon from others while you are not ready to do even half as much. In the past you may have bent backwards to please others, moulded yourself to suit their needs because you were too meek to stand up for your own self. You never thought of self love, your desire to grow and attain self fulfillment. Not anymore. You must be assertive, be firm and above all be loyal to yourself. If it doesn’t suit others, then so be it. They were never meant to be your fellow travelers, they were parasites who only wanted to use you, and having done that discard you when you had served their purpose. There was no ‘mutuality’ about such relationship. Be loyal to yourself and to others who are on the same wave length as you.
The boundaries of this world are forever shifting – from day to night, joy to sorrow, love to hate, and from life itself to death; and who can say at what moment we may suddenly cross over the border, from one state of existence to another, like heat applied to some flammable substance? I have been given my own ever-changing margins, across which I move, continually and hungrily, like a migrating animal. Now civilized, now untamed; now responsive to decency and human concern, now viciously attuned to the darkest of desires.
Suddenly finding myself imprisoned in the ruins of the fortresses I created, I realize that that which I built to protect me has now become a labyrinth that is set to destroy me. And laying spent in the rubble, I finally realize that there is only one fortress and I cannot create it because there is only one God.
Let's make room for the kind of art that challenges us, pushes boundaries, stirs and inspires, and takes our breath away with its uniqueness. Let's reconnect with our artist souls and trust that if we make good art, we'll make good money.
You are the gatekeeper to your life and your home. You get to decide who or what comes in and what needs to stay out. If it doesn't contribute to the peaceful home you are now trying to have, then it should stay out.
every healthy marriage is composed of walls and windows. The windows are the aspects of your relationship that are open to the world—that is, the necessary gaps through which you interact with family and friends; the walls are the barriers of trust behind which you guard the most intimatesecrets of your marriage.
Certainly, child rearing requires many different interventions. There are times for helping, for not getting involved, or for being strict, But the real issue is this: Is what you are going being done on purpose? Or are you doing it from reasons that you do not think about, such as your own personality, childhood, need of the moment, or fears?
If you do not forgive, you are demanding something your offender does not choose to give, even if it is only confession of what he did. This "ties" him to you and ruins boundaries. Let the dysfunctional family you came from go. Cut it loose, and you will be free.
I hated this love that I had for my family—love that demanded my time and energy, that sought to control my life down to every thought and action.I now realize that it was not love but an unhealthy attachment, born out of a need for security and a sense of duty.
We were born to be free, to expand our horizons by going where we have never gone before, and not to hang out in the relative comfort and safety of the nest, the known. There is a place within us that is courageous beyond our human understanding; it yearns to explore beyond the boundaries of our daily life.
What is important is to understand the true boundaries of reality, not the probable boundaries of possible future events. Although boundary conditions operate on the future, they are probabilistic constraints, not absolutely determined fact. We assume that ten minutes hence, the room we are in will still exist. It is a boundary condition that will define the next ten minutes in our space/time coordinate. But we cannot know who will be in the room ten minutes hence; that is free to be determined. One may ask if we can really know that the room will exist at any future moment. This is where induction enters the picture, since in truth we cannot know with certainty. There is no absolutely rigorous way of establishing that. But we can make the inductive leap of faith that has to do with accumulated experience. We project that the existence of the room will remain a boundary condition, but in principle in the next ten minutes there could be an earthquake and this building might not be left standing. However, for that to happen, the boundary condition will have to be radically disrupted in some unexpected and improbable manner. What is so curious is that such a thing could occur.
Indeed, the only truly serious questions are ones that even a child can formulate. Only the most naive of questions are truly serious. They are the questions with no answers. A question with no answer is a barrier that cannot be breached. In other words, it is questions with no answers that set the limit of human possibilities, describe the boundaries of human existence.
Children who are not encouraged to do, to try, to explore, to master, and to risk failure, often feel helpless and inadequate. Over-controlled by anxious, fearful parents, these children often become anxious and fearful themselves. This makes it difficult for them to mature. Many never outgrow the need for ongoing parental guidance and control. As a result, their parents continue to invade, manipulate, and frequently dominate their lives.
Boundary construction is most evident in three-year-olds. Boundary construction is most evident in three-year-olds. By this time, they should have mastered the following tasks:1. The ability to be emotionally attached to others, yet without giving up a sense of self and one‘s freedom to be apart, 2. The ability to say appropriate no's to others without fear of loss of love, 3. The ability to take appropriate no's from others without withdrawing emotionally. Noting these tasks, a friend said half-joking, "They need to learn this by age three? How about by fourty-three?" Yes, these are tall orders but boundary development is essential in the early years of life.
Sometimes your belief system is really your fears attached to rules.
You have the right to set ground rules. This means deciding if, when, and how you want to see the people in your family. Many survivors feel that if they open up the channels at all, they have to open them up all the way. When you were a child you had two options—to trust or not to trust. Your options are broader now.
It's important to understand that your no is always subject to you. You own your boundaries. They don't own you. If you set limits with someone, and she responds maturely and lovingly, you can renegotiate the boundary. In addition, you can change the boundary if you are in a safer place.
I picture the vast realm of the sciences as an immense landscape scattered with patches of dark and light. The goal towards which we must work is either to extend the boundaries of the patches of light, or to increase their number. One of these tasks falls to the creative genius; the other requires a sort of sagacity combined with perfectionism.
In healthy development, trust evolves. How do we decide whether to trust? We share a feeling with someone and watch their reaction; if the response feels safe, if it is caring, noncritical, non-abusive, the first step of trust has developed. For trust to grow, this positive response must become part of a relatively reliable pattern… Trust develops with consistency over time.
Some survivors can be wary of most people, yet blinded by compassion toward fellow survivors or others who suffer — or who pretend to suffer, or exaggerate their sufferings, in order to take advantage of the survivor. Some survivors overidentify with other survivors, not realizing that even if someone was traumatized or suffers in a similar way, it doesn’t necessarily mean that person is honest. Being either overly suspicious or overly trusting can create problems with a partner who is able to judge the sincerity of others more realistically.
Many people will not be honest because they fear loss of intimacy and togetherness. In reality, honesty brings people closer together, for it will strengthen their identities. The more you realize your separate identities, the closer you can become. Telling loved ones what is really on your mind and telling others what you really think is the foundation of love.
According to Melanie Klein, we develop moral responses in reaction to questions of survivability. My wager is that Klein is right about that, even as she thwarts her own insight by insisting that it is the ego's survivability that is finally at issue. Why the ego? After all, if my survivability depends on a relation to others, to a "you" or a set of "yous" without whom I cannot exist, then my existence is not mine alone, but is to be found outside myself, in this set of relations that precede and exceed the boundaries of who I am. If I have a boundary at all, or if a boundary can be said to belong to me, it is only because I have become separated from others, and it is only on condition of this separation that I can relate to them at all. So the boundary is a function of the relation, a brokering of difference, a negotiation in which I am bound to you in my separateness. If I seek to preserve your life, it is not only because I seek to preserve my own, but because who "I" am is nothing without your life, and life itself has to be rethought as this complex, passionate, antagonistic, and necessary set of relations to others. I may lose this "you" and any number of particular others, and I may well survive those losses. But that can happen only if I do not lose the possibility of any "you" at all. If I survive, it is only because my life is nothing without the life that exceeds me, that refers to some indexical you, without whom I cannot be.
I want to remind pastors and leaders that we do not own the church—God does. We aren't called to serve the church from a place of fear with our primary focus on protecting our boundaries. We are called to fling wide the doors, to invite to the banquet those on the margins, those who will challenge our comfort and our aversion to getting our hands dirty. Announcing the kingdom is risky business. When our experience of church becomes so predictable and so controlled, one has to wonder how far we've strayed from the calling to be ambassadors of reconciliation to those far beyond the walls of the church.
Never let your desire to have an accepting heart towards others keep you from your strong boundaries. The hurricane may come blasting at our door; yet it doesn’t mean we have to invite it in for tea. Sometimes, it’s important to recognize that the hurricane is a powerful and damaging storm, not a light spring shower.
Maybe that was one of the problems with these men who lived forever, they'd built up an immunity or resistance to affection. Perhaps because when everyone they knew and loved continued to die, they realized the value of distance, of not losing one's self completely to love.
10 Reasons Why Authentic People Are Successful: 1. They live fearlessly on the road less traveled.2. They communicate from a place of love.3. They use their intuition.4. They quickly create boundaries.5. They love alone time.6. They trust the process of life.7. They see through the eyes of love.8. They bring out the best in others.9. They love deep conversations.10. They're confident
Ego likes comfort zones, safety, familiarity, boundaries, limits, a god who stays put in a box, and the known vs. the unknown. Ego can be a wimp. Unlike what most people believe, ego is not about too much confidence. Ego is about not enough confidence—confidence in the divine part of ourselves.
Let me leave you with this thought, written by my father before he died. If you incorporate it into your system of values, it will serve as a worthy guide to the management of your sexual energy: Strong desire is like a river. As long as it flows within the banks of God’s will—be the current strong or weak—all is well. But when it overruns those boundaries and seeks its own channels, then disaster lurks in the rampage below.
When you notice someone does something toxic the first time, don't wait for the second time before you address it or cut them off. Many survivors are used to the "wait and see" tactic which only leaves them vulnerable to a second attack. As your boundaries get stronger, the wait time gets shorter. You never have justify your intuition.
It is a childish notion that once established, our boundaries will never be transgressed again...We shall have to stand for ourselves repeatedly for the rest of our lives. As we practice doing this, we come to greater ease...Eventually it may float over entirely into the positive realm—becoming only another chance to demonstrated our worthiness.
Let Life race you out beyond your own boundaries over and over again until you are comfortable with watching the Map of Normal's edge disappear behind you.Let Life show you that it is safe to exceed your own expectations and reputation--and prove that the only danger in following her into the wilderness is a loss of your own fear.This is when we gain the warrior's heart, the master's eye, and the student's mind. After that, Life holds our hand in every adventure and shows us things not possible before.
Boundaries come after grace, because compassion minds the fragile places but boundaries keep them from compromising the rest. Brokenness may have legitimate origins, but left unchecked, a wound becomes infected and poisons the whole body (and subsequently, everyone around). Wounds must be attended to heal. With an unhealthy limb, the rest of the body overcompensates through manipulation, aggression, or blaming. Boundaries here are kind. Better to apply direct pressure to the wound than pretend it is well; this may get worse before better, but it is way of healing.
Never take offense. Even if someone is robbing you blind, it’s usually nothing personal. Survival is a funny thing, and we all react differently to it. Some react to fear and forget to be human and humane, but that doesn’t mean they have malicious intentions. People have different boundaries, and I promise to respect yours, hon.
If you have the tendency to repress your anger, you have lost touch with an important part of yourself. Getting angry is a way to gain back that part of yourself by asserting your rights, expressing your displeasure with a situation, and letting others know how you wish to be treated. It can motivate you to make needed changes in a relationship or other areas of your life. Finally it can let others know that you expect to be respected and treated fairly.
Specific parts of you personality may be angry and are usually easily evoked. because these parts are dissociated, anger remains an emotion that is not integrated for you as a whole person. Even though individuals with dissociative disorder are responsible for their behavior, just like everyone else, regardless of which part may be acting, they may feel little control of these raging parts of themselves.Some dissociative parts may avoid or even be phobic of anger. They may influence you as a whole person to avoid conflict with others at any cost or to avoid setting healthy boundaries out of fear of someone else’s anger; or they may urge you to withdraw from others almost completely.
Don't go overboard in praising required behavior: 'We have only done our duty' (Luke 17:10). But do go overboard when your child confesses the truth, repents honestly, takes chances, and loves openly. Praise the developing character in your child as it emerges in active, loving, responsible behavior.
Training moments occur when both parents and children do their jobs. The parent's job is to make the rule. The child's job is to break the rule. The parent then corrects and disciplines. The child breaks the rule again, and the parent manages the consequences and empathy that then turn the rule into reality and internal structure for the child.
Games where someone wants to touch your body where your swimsuit covers or they ask you to touch their body where their swimsuit covers. Those body parts are private. No one is allowed to touch you there, or ask you to touch them there.
When I ask French parents what they most want for their children, they say things like "to feel comfortable in their own skin" and "to find their path in the world." They want their kids to develop their own tastes and opinions. In fact, French parents worry if their kids are too docile. They want them to have chara
People who own their lives do not feel guilty when they make choices about where they are going. They take other people into consideration, but when they make choices for the wishes of others, they are choosing out of love, not guilt; to advance a good, not to avoid a bad.
Keep in mind that it is one life we are given to live. One life in which we can create beautiful memories and dream, magnificent dreams. So create without boundaries, give life to your dreams; don't allow yourself to be dismayed by others or situations. Realize your own greatness, value yourself. Value the life given to you and hold fast to your own precious ideals and self worth.
The mold we give to our lives is so that there will be no cataclysms. The order we seek we are willing to surrender to the flow of life at any time, but it is there as a brake on a car, and our health is a brake. We put brakes on, against our temperament. he said, “Even a room, arranged in a certain manner, prevents certain things from taking place in it.
In every one of your relationships, you are on a continuum between intimacy and separation. You stand on a slide that tilts you toward either intimacy or separateness. Exactly where you stand at any given moment is the result of your decisions, your feelings, how you handle situations, and the way you and the other person communicate.
You hate America, don't you?' 'That would be as silly as loving it,' I said. 'It's impossible for me to get emotional about it, because real estate doesn't interest me. It's no doubt a great flaw in my personality, but I can't think in terms of boundaries. Those imaginary lines are as unreal to me as elves and pixies. I can't believe that they mark the end or the beginning of anything of real concern to a human soul. Virtues and vices, pleasures and pains cross boundaries at will.
Boundaries are nothing more than imaginary lines drawn-up by delusional leaders and power hungry tyrants who wish to segregate the population into more easily controlled segments in any case. -If you really think about it logically, the only place where the Buddha can be born is within the hearts and minds of the truly enlightened, otherwise you’re simply wasting your time.
Now I've been criticized for advocating that people push their boundaries because sometimes people get caught. Sometimes people get fired. Sometimes people lose their jobs because of pushing the boundaries too far, but it's an interesting experience. They found they didn't want to stay within those limitations that they were pushing. Once people find they can survive outside the limits, they're much happier. They don't want to feel trapped. So I think we can urge people to push the boundaries as far as they can, and if they get in trouble, fine; that's not too bad if that's what they want to do.
Honor those who inspire you, who show you the way. The teachers, artists , writers, the healers. Respect their time, their intellectual properties, their fee. They live a life of service, but this is also the way they make their living. This is how they feed, clothe and shelter themselves and their families. This is how they can continue to do their work in the world.
Treating Abuse Today 3(4) pp. 26-33TAT: No. I don't know anymore than you know they're not. But, I'm talking about boundaries and privacy here. As a therapist working with survivors, I have been harassed by people who claim to be affiliated with the false memory movement. Parents and other family members have called or written me insisting on talking with me about my patients' cases, despite my clearly indicating I can't because of professional confidentiality. I have had other parents and family members investigate me -- look into my professional background -- hoping to find something to discredit me to the patients I was seeing at the time because they disputed their memories. This isn't the kind of sober, scientific discourse you all claim you want.
That all opposites—such as mass and energy, subject and object, life and death—are so much each other that they are perfectly inseparable, still strikes most of us as hard to believe. But this is only because we accept as real the boundary line between the opposites. It is, recall, the boundaries themselves which create the seeming existence of separate opposites. To put it plainly, to say that "ultimate reality is a unity of opposites" is actually to say that in ultimate reality there are no boundaries. Anywhere.
One must consider that small children are virtually incapable of making much impact on their world. No matter what path taken as achild, survivors grow up believing they should have done something differently.Perhaps there is no greater form ofsurvivor guilt than “I didn't try to stop it." Or “I should have told." The legacy of a helpless, vulnerable, out-of-control, and humiliated child creates an adult who is generally tentative, insecure, and quite angry. The anger is not often expressed, however, as it is not safe to be angry with violent people. Confrontation and conflict are difficult for many survivors.
It is extremely important to be able to make negative assertions. We must be able to say what is ‘not me’ in order to have a ‘me’. What we like has no meaning unless we know what we don’t like. Our yes has no meaning if we never say no. My chosen profession has no passion if ‘just anyone would do’. Our opinions and thoughts mean very little if there is nothing we disagree with.
Even with the desire for a better life, we can be reluctant to do the work of boundaries because it will be a war. The battle falls into two categories: outside resistance we get from others and the resistance we get from ourselves.
If you have never questioned set boundaries, or experienced conflict with your family members, you may not have an adult-to-adult connection with your family. If you have no other “best friends” than your family, you need to take a close look at those relationships. You may be afraid of becoming an autonomous adult.
The truth is, we tend to train people how we want to be treated. If others know you have wishy-washy boundaries then they are free to walk all over you; the results…you become a doormat. We have actually trained others to do this when we will allow people to wipe their muddy feet on us. After all, we are doormats.
The longer we stay in a violating situation, the more traumatized we become. If we don't act on our own behalf, we will lose spirit, resourcefulness, energy, health, perspective, and resilience. We must take ourselves out of violating situations for the sake of our own wholeness.
Boundaries help us to distinguish our property so that we can take care of it. They help us to "guard our heart with all diligence." We need to keep things that will nurture us inside our fences and keep things that will harm us outside.
It was more than just material prosperity. America in 1960 was a country where restraint and boundaries were the natural conditions in all arenas. People married younger and stayed married; even with those added twenty-eight million, there were fewer divorces in 1960 than there had been a decade earlier. People did not have children unless they were married—only 2.5 percent of children were born out of wedlock, though the number in black households was disturbingly high—some 20 percent.
The growth of intimacy will teach us how to love—both ourselves and the other person. If we will allow ourselves to practice the skills of intimacy, we will learn to love. Boundaries protect love and intimacy. Certain behaviors support the integrity of intimacy. Other behaviors, harm, disrupt, or reverse, intimacy. By using skills that promote intimacy, boundaries are created that protect the relationship.
Could some of the challenging behaviours that often partner autism begin as experiements on measuring human reactions? Are these children exploring boundaries - seeing what makes the toy squeak or the adult shriek?