Even as a child the glimpse of what a normal life would have been was always beyond my vision and my grasp. No matter what I glimpsed - whether hope or warning, happiness or sadness - it all led to the same present, to me being numb.I have been formed by the events of my life and the people involved. The loss of my innocence; the watchful, paranoid eye of my mother; the rejection of the adults around me; my abusive ex-boyfriend; the ignorance of my peers; I’ve allowed all of them to shape me into this faceless, identity-less mass which in my mind, I’ve been all my life.I repress my feelings for personal autonomy by dropping them into the fathomless waters of my subconscious. Trapped behind a colossal wall made from the pain and repressed emotions of my life, I seem to search desperately for anything that will help me reconnect with the world I’ve just left behind, whether it be a way out or simply a person on the other side willing to listen. My cry for someone to feel and touch me are all the more paradoxical considering that those are the very things I am unable to do in my life. I’ve built this wall out of the fear of feeling something, and out of my paranoia of being emotionally touched and leaving myself vulnerable.I want to regress back to my childhood, back to where it all began, so that I might be able to start over and see where things went wrong. For me to progress, I must comprehend the people, the events, and most importantly the decisions that have lead to my current imprisonment behind this wall.The violent battle of selves continues inside me, and they’re forming my most deranged persona yet.
I’m not interested in Bob Marley telling me to ‘lively up’ myself. The only music that satisfies me is Nine Inch Nails and Trent Reznor’s voice crying through industrial rhytms. In the August evenings, I lie on my bed with earphones, letting his laments roll through me like unrepentant thunderstorms. I envy the courage that carries his voice into the world. He doesn’t berate himself for pain and anger; he howls. And this delights me, even though I feel ashamed when my own rage comes to the surface. My anger doesn’t signify courage; it’s just more confirmation that I’m bad.
DBT's catchphrase of developing a life worth living means you're not just surviving; rather, you have good reasons for living. I'm also getting better at keeping another dialectic in mind: On the one hand, the disorder decimates all relationships and social functions, so you're basically wandering in the wasteland of your own failure, and yet you have to keep walking through it, gathering the small bits of life that can eventually go into creating a life worth living. To be in the desolate badlands while envisioning the lush tropics without being totally triggered again isn't easy, especially when life seems so effortless for everyone else.
Tempting as it may be to draw one conclusion or another from my story and universalize it to apply to another's experience, it is not my intention for my book to be seen as some sort of cookie-cutter approach and explanation of mental illness, It is not ab advocacy of any particular form of therapy over another. Nor is it meant to take sides in the legitimate and necessary debate within the mental health profession if which treatments are most effective for this or any other mental illness. What it is, I hope, is a way for readers to get a true feel for what it's like to be in the grips of mental illness and what it's like to strive for recovery.
I couldn’t trust my own emotions. Which emotional reactions were justified, if any? And which ones were tainted by the mental illness of BPD? I found myself fiercely guarding and limiting my emotional reactions, chastising myself for possible distortions and motivations. People who had known me years ago would barely recognize me now. I had become quiet and withdrawn in social settings, no longer the life of the party. After all, how could I know if my boisterous humor were spontaneous or just a borderline desire to be the center of attention? I could no longer trust any of my heart felt beliefs and opinions on politics, religion, or life. The debate queen had withered. I found myself looking at every single side of an issue unable to come to any conclusions for fear they might be tainted. My lifelong ability to be assertive had turned into a constant state of passivity.
So at family gatherings… I try to stick to the acceptable script. Indeed, I discover that the less I say, the happier everyone seems to be with me. I sometimes wonder if I wouldn’t have been better off as a paraplegic or afflicted by some tragic form of cancer. The invisibility and periodicity of my disorder, along with how often I border on normalcy, allows them to evade my need for their understanding. And because our most enduring family heirloom is avoidance and denial of pain and suffering, I don’t need much prompting to shut myself down in their presence.