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The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled.

Amit Ray , in Yoga The Science of Well-Being
happiness meditation happy-life genetics yoga dna body-cells fulfilled-life intelligent-cells

Bhramari Om Chanting or Humming Om chanting sends positive messages to the brain and the cells in our body and can actually reprogram our health and behavior.

Amit Ray , in Meditation: Insights and Inspirations
positive-thinking health meditation positive-attitude brain genetics positivity yoga behavior om om-chanting reprogram-subconscious-mind body-cells body-mind-spirit behavioral-change reprogram cells humming reprogramming bhramari-om humming-om reprogramming-genetic-code