Sometimes, it is necessary for me to step back from my emotions and my life. I need to be the outsider looking in, sitting in the objective chair, as a witness. As opposed to being so entangled in my feelings, that they become a noose around my neck.

How you feel at the time affects how you receive and react to communication from others. You have to put on your objective eyes and ears in order to be consistently fair. - Charmainsim