To be a champion, compete; to be a great champion, compete with the best; but to be the greatest champion, compete with yourself.
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Nothing may stay the same but I guess one good thing that should remain still is the heart that always remembers to: stay strong and stay kind; stay lovely and stay nice; stay good and stay humble; stay true and stay honest. Just stay being the best of your heart could. But when that heart feels like giving up, give it a rest, pause for a while but never ever give up.