Find one person to trust—there need only be one. With them, share every shame, every secret and listen to theirs… with love. Bare hearts and souls until there is understanding. Of a certainty, such honest exposure is the first step toward happiness. — André Chevalier

I don't like and even resist, being broken wide-open. But, when the contents of my unconscious self spill out of me and i sift through all the disowned parts of who i am... it's an uncomfortably enlightening and eye-opening experience. It feels a bit like emotional bloodletting. I guess every now and then, i need that release valve to open all the way...