A fundamental approach to life transformation is using social media for therapy; it forces you to have an opinion, provides intellectual stimulation, increases awareness, boosts self-confidence, and offers the possibility of hope.

We may not stay quick, If we are weak or sage, but a lot can squeak As we start to age.

Life is a dance. Mindfulness is witnessing that dance.

Awareness is the first step of Change Management, it starts from the mindset level.

Solitude, at first is scary. All you have is yourself. After a while its comforting, it knows the real you and cant judge you for it. If you live it long enough it becomes an addiction, like all things, too much of it and you will go insane but not enough of it will also send you there.n

Awareness levels the playing field. We are all humans doing the best we can.

Never strike out of anger if at all possible, this will give your enemy the advantage and strengthen his resolve and psyche

May the resurrection power of Christ, awake in us a greater spiritual force and strength, so that we can passionately pursue our God-given dreams.

Awake my soul.Awake my spirit.Awake my desires.Awake my light.Awake my mind.Awake my hope.Awake my faith.Awake my love.

The acknowledgement of a single possibility can change everything.

each day's life comes with lot of puzzles, mysteries to unravel; being so conscious of life can make one so unconscious of life

Amazing how things so simple, so often evade us... Remember there's a planet full of people out there, don't mourn over the past. Chin up, rope in those that can pull you up, and cut loose the ones just beneath you, everyone you will ever meet knows something you don't, don't get stuck on one lesson.

My friends think I'm outgoing, but I don't travel as much outside as I do from the inside.

Random thought fills the streambed, cascading with care and spilling over the flood plain until bifurcation forces it to arc and fork into a single, determined stream.

We must question every inner-belief we possess without fear or attachment.

Live now, enjoy Life now! Love now, for this now is the precious moment that is creating our lives. Each now is unique -- it won’t come back in time. In it we leave a footprint, and within that impression are the actions we leave behind. Each step we take, we leave a mark. The path is created by the steps a person takes while walking it.

We are beings emanating energy of multiple colors and sounds of Light.

The essence of warrior traits are demonstrated by : integrity with self, and honesty with others

Every second vibrates within our Present moment, our now. In one split second of awareness, we can create a Life full of Light, Joy, and Love.

We must quit thinking we know everything, and quit placing "knowledge" over kindness and compassion.

Think before you click. If people do not know you personally and if they cannot see you as you type, what you post online can be taken out of context if you are not careful in the way your message is delivered.

We must each achieve greater individual consciousness and self-knowledge, and project mindful kindness toward everything and everyone.

Because change creates opportunity, when we do it through purpose and awareness, we are working with the fates, and in turn they smile upon us.

Last weekend, grandad and I sat on the porch in silence at sunset.We admired the grapes hanging on the vines. Time passed and it did not matter. That moment was precious, that moment was to be cherished. That moment was a healer. That moment was rich, comfortable and words were unneeded. We had each other sitting side by side and the luxury of a moment lived in its full presence. That is all that mattered.The best things in life are really free.

Now the choices you make are not about finding your path. Rather, they are choices to open the path you have found.

If you don't like the solution, change the problem.

Things just are the way they are... However, NOWHERE in ANY law, dogma, or rules is it mandated -be it sanctioned, decreed, or wrought by divine imposition- that ANY OF IT HAS TO BE THIS WAY!

Change can only begin with awareness.

Growth usually starts with awareness. Something happens in your life and you realize there is something to do about it. Sometimes it is when you become exhausted of your old habits. You then observe all that occurs and you begin living more consciously. You realize that you have a choice in every matter. That your life becomes that which you focus on and that at any time you can assert your personal will power to become what you want to be and not become what the outside circumstances may attempt to mold you into.

There isn't any good or bad, everything is either a product of pure awareness or sheer ignorance!