The really important kind of freedom involves attention, and awareness, and discipline, and effort, and being able truly to care about other people and to sacrifice for them, over and over, in myriad petty little unsexy ways, every day.
Perfect love casts out fear. Where there is love there are no demands, no expectations, no dependency. I do not demand that you make me happy; my happiness does not lie in you. If you were to leave me, I will not feel sorry for myself; I enjoy your company immensely, but I do not cling.
You will never follow your own inner voice until you clear up the doubts in your mind.
You are never alone. You are eternally connected with everyone.
God judges men from the inside out; men judge men from the outside in. Perhaps to God, an extreme mental patient is doing quite well in going a month without murder, for he fought his chemical imbalance and succeeded; oppositely, perhaps the healthy, able and stable man who has never murdered in his life yet went a lifetime consciously, willingly never loving anyone but himself may then be subject to harsher judgment than the extreme mental patient. It might be so that God will stand for the weak and question the strong.
We awaken by asking the right questions. We awaken when we see knowledge being spread that goes against our own personal experiences. We awaken when we see popular opinion being wrong but accepted as being right, and what is right being pushed as being wrong. We awaken by seeking answers in corners that are not popular. And we awaken by turning on the light inside when everything outside feels dark.
YOU ARE JUSTYou are not just for the right or left,but for what is right over the wrong.You are not just rich or poor,but always wealthy in the mind and heart.You are not perfect, but flawed.You are flawed, but you are just.You may just be conscious human,but you are also a magnificentreflection of God.
What is this power of words? In our everyday routine, we use words to carry out all our transactions. If someone praises us then we get happy and if someone criticizes us then we get annoyed. If we take a closer look at this phenomenon then we will easily understand that when somebody is praising us or calling us names, that time no material comes and hits us. All that happens is, we just get to hear the sound of the words uttered by the other person. When that sound reaches our ears, our mind starts analyzing and interpreting that sound. If the interpretation given by the mind is positive then we get happy. If the interpretation given by the mind is negative then we get annoyed. It is true that the meaning of those words is already present in our mind. Words only invoke the meaning already present in our mind. This relationship between words and their meanings is known as ‘Shakti’ (power) in philosophy.
Some fish love to swim upstream. Some people love to overcome challenges.
The language of light can only be decoded by the heart.
These are the three stages of enlightenment, the three glimpses of satori. 1. The first stage enlightenment:A Glimpse of the WholeThe first stage of enlightenment is short glimpse from faraway of the whole. It is a short glimpse of being. The first stage of enlightenment is when, for the first time, for a single moment the mind is not functioning. The ordinary ego is still present at the first stage of enlightenment, but you experience for a short while that there is something beyond the ego. There is a gap, a silence and emptiness, where there is not thought between you and existence. You and existence meet and merge for a moment. And for the first time the seed, the thirst and longing, for enlightenment, the meeting between you and existence, will grow in your heart. 2. The second stage of enlightenment:Silence, Relaxation, Togetherness, Inner BeingThe second stage of enlightenment is a new order, a harmony, from within, which comes from the inner being. It is the quality of freedom.The inner chaos has disappeared and a new silence, relaxation and togetherness has arisen.Your own wisdom from within has arisen.A subtle ego is still present in the second stage of enlightenment. The Hindus has three names for the ego:1. Ahamkar, which is the ordinary ego.2. Asmita, which is the quality of Am-ness, of no ego. It is a very silent ego, not aggreessive, but it is still a subtle ego.3. Atma, the third word is Atma, when the Am-ness is also lost. This is what Buddha callas no-self, pure being.In the second stage of enlightenment you become capable of being in the inner being, in the gap, in the meditative quality within, in the silence and emptiness.For hours, for days, you can remain in the gap, in utter aloneness, in God. Still you need effort to remain in the gap, and if you drop the effort, the gap will disappear. Love, meditation and prayer becomes the way to increase the effort in the search for God. Then the second stage becomes a more conscious effort. Now you know the way, you now the direction. 3. The third stage of enlightenment: Ocean, Wholeness, No-self, Pure beingAt the third stage of enlightenment, at the third step of Satori, our individual river flowing silently, suddenly reaches to the Ocean and becomes one with the Ocean.At the third Satori, the ego is lost, and there is Atma, pure being. You are, but without any boundaries. The river has become the Ocean, the Whole.It has become a vast emptiness, just like the pure sky. The third stage of enlightenment happens when you have become capable of finding the inner being, the meditative quality within, the gap, the inner silence and emptiness, so that it becomes a natural quality. You can find the gap whenever you want.This is what tantra callas Mahamudra, the great orgasm, what Buddha calls Nirvana, what Lao Tzu calls Tao and what Jesus calls the kingdom of God.You have found the door to God. You have come home.
Any man filled with empathy is capable of gaining valuable insights on the human condition through the suffering of others. You do not need to suffer to know suffering, but you need empathy first to identify and feel the suffering of others around you.
The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating.
Your actions show what you know, and your replies to obstacles give clarity into what you will learn.
Later that day when I walked down this dried-out riverbed, enjoying the last rays of sunshine on my bare skin, I felt a deep inner peace coming up straight from my heart.
Die wertvollste Reise ist die Reise zu unserem Selbst.
When you fall short of your goals and dreams ask yourself is it your mindset, perspective, expectations, effort, approach, acceptance, company or a blend of these that needs to change.
If you take society’s definition of knowing oneself, you will become lost in the many translations.
True Love is when you are able to see yourself in another, when you recognize that there is no separation between you and any other Being in the Universe.
Have you ever had a dream that you were certain was real, only to wake up and realize that everyone and everything in the dream was really you? Well this is how many mystics describe the nature of our reality, as a dream in which we think we are individual personalities existing in the physical universe. But eventually, like in all dreams, we will wake up. Except in this dream we do not wake up to realize we are still in the world, we awake from the world to realize that we are God.
All of Nature follows perfectly geometric laws. The Ancient Egyptian, Greek, Peruvian, Mayan, and Chinese cultures were well aware of this, as Phi—known as the Golden Ratio or Golden Mean—was used in the constructions of their sculptures and architecture.
You are not limited to this body, to this mind, or to this reality—you are a limitless ocean of Consciousness, imbued with infinite potential. You are existence itself.
In Advaita Vedanta, and in many other ancient wisdom traditions, the world is said to be an illusion. This illusion is commonly referred to as maya, a Sanskrit name which refers to the apparent, or objective reality which is superimposed on the ultimate reality in order to generate the phenomena of what we call the material world. Maya is the magic by which we create duality—by which we create two worlds from one. This creation is an illusory creation—it is not real—it is an imaginary manifestation of the one Universal Consciousness, appearing as all of the various phenomena in objective reality. Maya is God’s, or Consciousness’s, creative power of emptying or reflecting itself into all things and thus creating all things—the power of subjectivity to take on objective appearance.
Examples of fractals are everywhere in nature. They can be found in the patterns of trees, branches, and ferns, in which each part appears to be a smaller image of the whole. They are found in the branch-like patterns of river systems, lightning, and blood vessels. They can be seen in snowflakes, seashells, crystals, and mountain ranges. We can even see the holographic and fractal-like nature of reality in the structure of the Universe itself, as the clusters of galaxies and dark matter resemble the neurons in our brain, the mycelium network of fungi, as well as the network of the man-made Internet.
When we perceive the stars, the stars are the object of our perception—they exist within us. When we perceive the ocean, the ocean is also within us. The idea that things exist outside of our Consciousness is an illusion. Ancient wisdom traditions have known this for centuries, and even modern science has recognized that our sense organs merely receive information and project it within our own minds. Vision does not take place in the eye, but in an area located in the back of the brain. Everything that we perceive to be “out there” is being experienced “in here.
We are only able to disrespect, mistreat, and harm one another when we forget that the other person is us; when we only see the objects of form, and not the subjective Consciousness that lies within. Lust, greed, violence, selfishness—all arise from perceiving others in terms of their individual differences, seeing them only as bodies, and what we can get from them as bodies, rather than acknowledging the Being that lies within the body.
Our beliefs shape how we perceive reality to be, and the belief that shapes our current perception of reality was adopted by the worldview of Newtonian physics, which asserts that reality is objective—that there is a material universe existing outside of our experience. But this isn’t true; there is no material universe outside of you; the Universe takes form through you.
Everything exists as information in a field of infinite possibilities, and it is our Consciousness that renders the information and causes it to appear as the material world.
Everything we perceive to be solid and static is made up of almost entirely empty space.
You are not a small and unimportant creature confined to the form of this physical body, contrary to popular belief. At the core of your being you are pure awareness, and this awareness is the same source from which everything in the Universe arises, exists as, and returns to. Consciousness is the dimension of yourself that you have forgotten you are, and of which you long to return to.
Jehovah, the Christian name for God derived from the Hebrew Yahweh, (from the letters YHWH), is translated as "I AM." YOU ARE the essence of life—the Cosmic Consciousness that creates, lives in, and destroys all things. In Buddhism, your true nature is referred to as your “Buddha Nature.” Muslims refer to it as Allah, Native tribes have often called it the Great Spirit, Taoists refer to it as the Tao, and numerous other cultures throughout history have all created their own distinctive names for it. But the one eternal reality that these cultures point to remains the same—and this reality is YOU.
Subject and object are not separate—so-called objective reality is projected by our subjective Consciousness.
The world exists because your mind exists. If your mind didn’t exist, there would be no world. As you look at these words, you see them in what appears to be a reality outside of you. What you are really seeing is the image that your mind is creating from the electrical signals being sent to your brain. While they may appear to be outside of you, this is an illusion, they exist within your own mind, and are being projected to appear as if they are outside of you. This apparent reality that is projected by our minds, is maya, and to believe that maya is the ultimate reality is a result of ignorance, or avidya in Sanskrit.
God is the ultimate ground of Being, and this ultimate ground of Being is YOU. For one who realizes their true nature as God, as Consciousness, life becomes a joy without end.
When we see one another as different aspects of ourselves—as ourselves experiencing a different situation and circumstance—we develop a love, a connection, and a unity that allows us to see beyond the various forms, as well as the various ways that someone may act out when they have forgotten their connection and their formless nature. If you look at another in this light, you will see a Being that is just like you, looking back at you
We are like waves in the ocean, each with a unique character and quality on the surface, but deep down we are eternally connected to one another and to the ocean as a whole. If you practice looking beyond the surface of appearances, you will begin to see the true Being that lies within each form. You will see your Consciousness looking through the eyes of another, and it is when you see yourself in another that you cannot help but develop compassion for them; because in Truth, there is no “them,” there is only YOU, experiencing yourself from an inconceivable amount of perspectives.
According to Zen Buddhists, all things have their existence in The Void. The Void is that which is no-thing, but contains all things within it, or as some Christian mystics state, “God is Nothing; He is Utterly Other; He is the VOID.
We often try to force the experience we want to have, instead of allowing the experience we were meant to have, and in doing this, we miss out on gaining any new insight or understanding.
Until we heal the root cause of our suffering, and awaken to our true nature, our inherent confusion will continue to manifest itself in the world around us.
This witnessing consciousness, this formless dimension of yourself, is the awareness in which your experience happens, yet it remains untouched by this experience at all times. It is similar to the background of white on which you are reading these words. This white background allows any and every word to exist within it, yet it is not confined to any of these words. Similarly, your awareness allows any and every form to exist within it, but it is not bound to any of these forms.
Because we feel ourselves to be separate from the world in which we live, we have also grown to feel quite alone in this world. Our sense of loneliness and isolation not only makes us feel depressed and miserable, but it also causes us to be anxious and afraid of the world and everyone in it. Because of this inherent fear, we put up all kinds of barriers to protect us from the world—barriers that we have created to keep us safe, but that really end up making us feel more alone, more miserable, and more afraid, as they prevent us from being our natural selves.
We have become disconnected from our true selves, and naturally, this has produced a deep sense of lack in our lives, causing us to endlessly search for happiness in objects, experiences, and people to fill the emptiness and make us feel whole again. We crave pleasure, material riches, and stimulating experiences—anything that will distract us from this inherent lack of connection. But no matter how hard we try to escape it, eventually the sensation returns. And that is because we are looking for the answer to our freedom in all the wrong places. We are looking for freedom in the world, when the answer to ending our suffering lies within us. Until we heal the root cause of our suffering, and awaken to our true nature, our inherent confusion will continue to manifest itself in the world around us.
It is because we feel that we are separate from nature that we also feel it is okay to manipulate it, pollute it, and cause it harm. We project our inner turmoil onto the planet, causing outer turmoil. Nearly all of the disasters of our time—war, famine, oppression, social injustice, environmental pollution, extinction—arise from this delusional belief that we have an existence independent of the world we live in. All of this misery, all of this destruction, all of this pain and suffering, is caused by our failure to realize that there is no separation and that really we are all one.
We cannot learn if we are stuck in our mind’s conditioned way of thinking. We must be open to discovering the Truth, whatever it may turn out to be. This requires a state of openness, curiosity, and sincerity, a state of pure awareness, a state of observing reality without jumping to conclusions about what reality is. This state of direct experience is known in Zen as “beginner’s mind,” and it is essential to embody this state when we want to understand our experience.
No label can define the immensity of your True nature. You are the awareness that precedes every label, the awareness that is perceiving these words and turning them into thoughts, the awareness that creates the world with every act of observation.
You cannot be aware of yourself, for you are awareness itself. How can a witness witness itself? That is like trying to see your own eyes without a reflection, or cut a knife with the tip of its own blade—it is impossible. The subject can only observe the object; it cannot make an object out of itself. But by the very act of observing, you indirectly know yourself as the observer, as the subject. No witnessing of the witness is needed to prove its existence.
The modern scientist attempts to step outside of himself in order to observe himself, an attempt that is always doomed to failure. You cannot make an object out of your subjective experience, but you know that consciousness exists, simply because you exist.
We only suffer when we falsely identify with the objects that arise in our awareness, rather than with the awareness itself—when we identify with our thoughts, with our emotions, our personal history, and the many stories we tell ourselves. When you reconnect to your source—the essence of your being, the pure and impartial witness—you become free from all of the troubles of the material world; free from the world of form. You no longer feel the desire to cling to forms or depend on them for your happiness. Instead, you are free to enjoy form, free to let form be, and free to allow all forms to come and go as they please. All forms are impermanent and changing, but your consciousness, being formless, is eternal, and exists regardless of the forms that it gives life to.
Your true being, as Consciousness, is ever at peace, ever at rest, eternally existing in the dimension of here and now. It is the formless and eternal quality within you that expresses itself through the world of form.
If your consciousness is without form, without quality, and without characteristics of any kind, would that not imply that the consciousness in every other being is also formless? And if they are all without form, how can you distinguish their consciousness from your own? What forms would you use to compare them? Isn’t the observing you exactly the same as the observing them?
The consciousness inhabiting your body is exactly the same as the consciousness inhabiting my body. We are one. The delusion that we are separate beings comes from identifying with the world of form—with our names, our bodies, our roles, our beliefs, our thoughts, and all of the mental constructs that we have created; but even these are more connected to the universe than we realize.
Your body and my body are both totally made up of and dependent upon the elements of the earth—the water, the air, the heat, the land, the soil and the food it produces—as well as all of the elements that these elements are dependent upon—the sun, the stars, the galaxies, and a vast field of energy and space to contain them in. Nature is our extended body, and the elements outside of our skin are just as important to our health as the elements within our skin. Our bodies are connected to the universe as a whole, and consequently to each other and the many ways in which we influence our shared environment.
When we look at a tree, we do not see the tree for what it really is. We see how it appears to us on the surface, and we dismiss it as being just another form in the Universe. We fail to realize that the tree is connected to the Universe on every level; that all of nature is expressing itself through that single form. There can be no tree without the earth that it grows from, the sun that gives it energy, the water that nourishes its growth, and the millions of fungi and bacteria fertilizing its soil. Looking deeply into anything in nature, we realize that it is connected to the whole. We see that nature is one seamless web, and the notion that things have an existence of their own is merely an illusion.
You do not have an existence independent of your environment, but rather you are your environment, and your environment is you.
You are just as connected to the Universe as a finger is to a hand, or as a branch is to a tree. The entire cosmos is expressing itself through your being.
Buddhist philosophy points out that the true nature of all forms is essentially formless. Forms do not have an existence of their own, but rather they arise together, and are mutually dependent on one another. Everything in the world of form is constantly changing, constantly dying, and constantly being reborn—which is why Buddhists say that there is no-self; no form that has an existence in and of itself.
We fail to see the oneness of all things, and because of this, we unknowingly cause a lot of harm to ourselves. We pollute the Earth that we live on, cut down the trees that produce our oxygen, destroy the ecosystems of nature and the animals that maintain them, and we mistreat and harm each other, thinking that these destructive actions will not have a direct effect on us.
Every being experiences themselves as the center of their experience. Consciousness is what lies at our very core, and connects us all to each other. We may appear to be separate and individual because of the various forms our Consciousness inhabits, but below the surface the substance of our being is one and the same.
We are so fascinated by the complexity and beauty of the various forms in nature, that we have been led away from the formless dimension of Consciousness that lies at our very center. When you look at a person, you see many differences in their unique form, and often we compare, contrast, and judge one another because of the forms that we inhabit. But if you look beyond the various qualities and characteristics of form, and look another person in the eyes, you see a Being, and it is this Being that lies beneath the surface of form that connects us all. That is why the eyes are often referred to as the gateway to the soul, because they allow us to see and feel the presence of another Being, and realize our oneness.
Find your bones. Believe in what you are.
Taking care of yourself will take care of more than yourself.
Control is an illusion that you must give up.
Surrendering is not giving up--it is gaining strength.
Jealousy, and attempting to match others in life and stride, is self-abandonment.
Forgiveness is a skill gained by those willing to change.
To greet the present is to part with the past and future.
Erase from your vocabulary the word “someday.” Do not save things for “special occasions.” Take into account the fact that every day is special. Every day is a gift that we must appreciate and be thankful for. Wear your attractive clothes, wear your nice perfume, use your fine silverware and dishes, and drink from your expensive crystal glasses … just because. Live every day to the fullest and savor every minute of it.
Misery is a state of unconciousness. We are miserable because we are not aware of what we are doing, of what we are thinking, of what we are feeling -- so we are continuously contradicting ourselves each moment. Action goes in one direction,thinking goes in another,feeling is somewhere else. We go on falling apart, we become more and more fragmented.There are only two ways out of it. They can become meditators - alert,aware,conscious... that's an arduous thing. It needs guts. Or the cheaper way is to find something that can make you even more unconcious thank you are, so you cannot feel the misery,like drugs and alcohol,sometimes even religion...
A fundamental approach to life transformation is using social media for therapy; it forces you to have an opinion, provides intellectual stimulation, increases awareness, boosts self-confidence, and offers the possibility of hope.
The power of intuitive understanding will protect you from harm until the end of your days.
Our essential humanity is dependent upon humankind’s ability to join the past and the future with the present. Recollections and future projections grant us the ability to cogitate, analyze, and evaluate. Contrasting memories enable us to ascertain what is true and false, and determine what is charming, attractive, stunning, or sublime. Remembrance of the past serves to comfort us, awareness of the future offers us hope, while our dutiful engagement in the present is capable of arresting our complete attention.
I don’t know why everyoneis still trying to find out whether heaven and hell exist.Why do we need more evidence?They exist here on this very Earth.Heaven is standing atop Mount Qasiounoverlooking the Damascene sightswith the wind carrying Qabbani’sdulcet words all around you.And hell is only four hours away in Aleppo where children’s cries drown out the explosions of mortar bombsuntil they lose their voice,their families, and their limbs.Yes, hell certainly does existright now, at this moment,as I pen this poem. And all we’re doingto extinguish this hellfireis sighing, shrugging, liking, and sharing.Tell me: what exactly does that makeus? Are we any better than the gatekeepers of hell?
O, weary angels, don’t look at me with those eyes.If that is your state then what of our cries?What can I tell you of goodness that you don’t already know?What can I tell you of faith,of hope and lovethat you yourselves bestow?O, angels, don’t pluck another feather,this isn’t the sky, it’s just the weather.Please, angels, try.We are one all together.Look up and listen, I’ll say it once and then put down my pen:We are sorry for our ignoranceand even though we are worldly,it might happen again.We are sorry for your wearinessand even though you aren’t worldly,we are no more than human.
The only path wide enough for us all is love.
Offering care means being a companion, not a superior. It doesn’t matter whether the person we are caring for is experiencing cancer, the flu, dementia, or grief.If you are a doctor or surgeon, your expertise and knowledge comes from a superior position. But when our role is to be providers of care, we should be there as equals.
Even though people experiencing dementia become unable to recount what has just happened, they still go through the experience—even without recall. The psychological present lasts about three seconds. We experience the present even when we have dementia. The emotional pain caused by callous treatment or unkind talk occurs during that period. The moods and actions of people with dementia are expressions of what they have experienced, whether they can still use language and recall, or not.
It’s a hard thing to explain to somebody who hasn’t felt it, but the presence of death and danger has a way of bringing you fully awake. It makes things vivid. When you’re afraid, really afraid, you see things you never saw before, you pay attention to the world. You make close friends. You become part of a tribe and you share the same blood- you give it together, you take it together.
There is nothing morally wrong with buying stolen goods, unless you know that they were stolen.
Our body is a sacred temple A place to connect with people. As we aren't staying any younger We might as well keep it stronger.
Wake up. If your eyes are sleeping then wipe them gently. You need to be awake for this. It is a matter of life and death. Wake up! If your mind is sleeping then shake it quickly. You need to be awake for this. It is a matter of life and death. Wake up, I said! If your heart is sleeping then beat your chest! You need to be awake for life! You need to be awake for love! It is a matter of living and being alive.
APPLY WITHINYou once told meYou wanted to findYourself in the world -And I told you toFirst apply within,To discover the worldwithin you.You once told meYou wanted to saveThe world from all its wars -And I told you toFirst save yourselfFrom the world,And all the warsYou put yourselfThrough.APPLY WITHIN by Suzy Kassem
The lover drinksand the cup-bearer pours.The lover thinksbut the cup-bearer knows:love begets love.Since this wine is love,then this cup is love,then this tavern is love,then this life is love.
We don’t find Godin temples and cathedrals.We don’t find Himby standing on a prayer rug or sitting in a pew.God appears when welove someone other than ourselves.And we continue to feel His presence when we do good for others.Because God is not foundin mosques and synagogues.He resides in ourhearts.
Perfection is just an opinion, but the only way anyone will ever reach perfection is through one 'man' who is Jesus Christ. Many have come against him and have passive aggressively felt tall in his imperfections but will forever fall short of his eternal glory. To compare oneself to our God who has given us all life, opportunity, and free will and to use it to gloat over him is a huge mistake that will be paid maybe not in the current life but most definitely in the eternal life. It is much simpler to live up to his standard than to try and forge our own. We are forever changing and yet he has always remained the same.
I felt after I finished Slaughterhouse-Five that I didn’t have to write at all anymore if I didn’t want to. It was the end of some sort of career. I don’t know why, exactly. I suppose that flowers, when they’re through blooming, have some sort of awareness of some purpose having been served. Flowers didn’t ask to be flowers and I didn’t ask to be me. At the end of Slaughterhouse-Five…I had a shutting-off feeling…that I had done what I was supposed to do and everything was OK .
Learn to master your thoughts and watch closely what you deposit into your spirit. Speak over your life. Living in peace has transformative power.
Only you can change your own world. No one else.
We suddenly arrived in this very lost and strange city. Somewhere in the middle of the mountains. We didn't know where we are. We were just heading back to the sea. When we walked trough the forgotten city in silence, something inside us changed. We lost a bit of ourselves too and gained space for something new.
Tweet others the way you want to want to be tweeted.
Raise your vibration, Not your tone of voice..You gain inspiration, For Peace is a choice.
Tweet others the way you want to be tweeted.
The difficult thing is not to pick up the information but to recognise it - to accept it into our consciousness. Most of us find it difficult to know what we are feeling about anything. In any situation it is almost impossible to know what is really happening to us. This is one of the penalties of being human and having a brain so swarming with interesting suggestions and ideas and self-distrust.
It is usually unbearably painful to read a book by an author who knows way less than you do, unless the book is a novel.
So the paradox goes: No man who is really ignorant is ever aware that he is ignorant. That is its finest, most faulty manifestation; there can be no true ignorance without first some claim of intelligence or consciousness, or superiority or enlightenment.
Knowledge of all living beings of the entire world is in only one Soul. But the knowledge that sees the ego and everything, as objects to be known (gneya); only that knowledge is called as the ‘Knowledge’. However, that is partial Knowledge but only from that moment it is regarded as real applied focused awareness. Where there is Knowledge, the focused applied awareness may be partial or complete.
Freedom of Speech doesn't justify online bullying. Words have power, be careful how you use them.
Many people have failing relationships because they have not really fallen in love with each other, but they have fallen for the mental images they have created of one another. We assume we know our partner, we think about them nonstop, creating many different ideas of who they are, what they like, and how we will be together, then as soon as our partner does something that doesn’t fit with our mental image of them, we become sad, upset, confused, or heart broken. Our partner did not cause our suffering; we caused it, through our false perceptions and mental images.
The majority of people in modern society feel separated—from the world, each other, and themselves. This feeling of separation is a resultfrom we humans attempting to separate ourselves from nature, and consequently forgetting who we really are.
When we think of something, we create a mental image of it, and our image is then always filtered through our mental perception. We may meet someone one day when they are in a bad mood, we then make a false assumption that this person does not like us. We have created an image of this person, and now every time we meet them, we associate this person with our negative mental image of them. We don’t interact with them as they are in this moment; we interact with how we think they are.
We spend so much of our time lost in thought, trying to label everything as isolated objects and events. Though we fail to realize that our thoughts are incapable of defining anything in its totality. We can think about a situation for as long as we want to, but our thoughts will never know the situation exactly as it exists.
We must think of ourselves as a tribe — as an international community that has come together with a common purpose of being initiated into the process.We all have to do it together. There is a link that happens — where THE growth, my growth, depends on the others' growth around us.We can no longer take these steps by ourselves. We have created a synergistic community. We must take a step towards knowledge together.
Awareness ultimately has no boundaries. It exists in this world but endlessly goes beyond it. The world's great wisdom traditions all derive from a higher reality that is indescribable but can be experienced. This is the greatest wonder and source of awe. As the ancient Indian sages declare, “This isn't knowledge that you learn. It's knowledge that you become.” When you fully absorb this insight, you know what it means to transcend. You don't need to travel anywhere; all of reality exists in you. You exemplify wholeness because you are united with everything and everyone around you. You exist to demonstrate that human beings can reach the infinite, and by simply being who you are, you help others get there.
All it takes for generosity to flow is awareness. By actively pursuing awareness and knowledge, we can make choices that cause less harm and greater good to others in the global community of our shared earth.
I had a day when I was busy in the world, where the activity created a turmoil on the surface of my consciousness like waves on the surface of the ocean, which made it difficult to see through the waves to the inner silence. It reminded me that we need to develop both the capacity to use the mind when engaged in activity and social relations, and to be able to let go of the activity and to come in contact with the deep inner silence. The relationship between being active in the world and in social relations and the inner silence is like the relationship between the waves on the surface of the ocean and the deep inner silence on the bottom of the ocean.
You can always evaluate a man's character by the way he speaks about his ex girlfriends and other women. When entering a new relationship or getting close with a new guy, make sure you take notice of the language he uses when referring to other girls
Everyone knows the experience of encountering other persons only under the aspect of how they intersect with our projects, and of noticing them only insofar as we have to notice them in order to interact with them as we pursue our goals. But from time to time we realize more keenly that the other with whom we are dealing is a person, and then we feel the irreverence and the arrogance of our attitude. We become aware of a certain violence with which we have been treating other persons; we realize that we have to draw back and grant them a space in which to be themselves as persons, and that we have to cease seeing them exclusively in relation to our projects.
Don't ever stop believing in your own transformation. It is still happening even on days you may not realize it or feel like it.
Speak with caution. Even if someone forgives harsh words you've spoken, they may be too hurt to ever forget them. Don't leave a legacy of pain and regret of things you never should have said.
Don't over-focus on the negatives and under-focus the positives in your life.
On a long flight, after periods of crisis and many hours of fatigue, mind and body may become disunited until at times they seem completely different elements, as though the body were only a home with which the mind has been associated but by no means bound. Consciousness grows independent of the ordinary senses. You see without assistance from the eyes, over distances beyond the visual horizon. There are moments when existence appears independent even of the mind. The importance of physical desire and immediate surroundings is submerged in the apprehension of universal values.For unmeasurable periods, I seem divorced from my body, as though I were an awareness spreading out through space, over the earth and into the heavens, unhampered by time or substance, free from the gravitation that binds to heavy human problems of the world. My body requires no attention. It's not hungry. It's neither warm or cold. It's resigned to being left undisturbed. Why have I troubled to bring it here? I might better have left it back at Long Island or St. Louis, while the weightless element that has lived within it flashes through the skies and views the planet. This essential consciousness needs no body for its travels. It needs no plane, no engine, no instruments, only the release from flesh which circumstances I've gone through make possible.Then what am I – the body substance which I can see with my eyes and feel with my hands? Or am I this realization, this greater understanding which dwells within it, yet expands through the universe outside; a part of all existence, powerless but without need for power; immersed in solitude, yet in contact with all creation? There are moments when the two appear inseparable, and others when they could be cut apart by the merest flash of light.While my hand is on the stick, my feet on the rudder, and my eyes on the compass, this consciousness, like a winged messenger, goes out to visit the waves below, testing the warmth of water, the speed of wind, the thickness of intervening clouds. It goes north to the glacial coasts of Greenland, over the horizon to the edge of dawn, ahead to Ireland, England, and the continent of Europe, away through space to the moon and stars, always returning, unwillingly, to the mortal duty of seeing that the limbs and muscles have attended their routine while it was gone.
Not too long ago thousands spent their lives as recluses to find spiritual vision in the solitude of nature. Modern man need not become a hermit to achieve this goal, for it is neither ecstasy nor world-estranged mysticism his era demands, but a balance between quantitative and qualitative reality. Modern man, with his reduced capacity for intuitive perception, is unlikely to benefit from the contemplative life of a hermit in the wilderness. But what he can do is to give undivided attention, at times, to a natural phenomenon, observing it in detail, and recalling all the scientific facts about it he may remember. Gradually, however, he must silence his thoughts and, for moments at least, forget all his personal cares and desires, until nothing remains in his soul but awe for the miracle before him. Such efforts are like journeys beyond the boundaries of narrow self-love and, although the process of intuitive awakening is laborious and slow, its rewards are noticeable from the very first. If pursued through the course of years, something will begin to stir in the human soul, a sense of kinship with the forces of life consciousness which rule the world of plants and animals, and with the powers which determine the laws of matter. While analytical intellect may well be called the most precious fruit of the Modern Age, it must not be allowed to rule supreme in matters of cognition. If science is to bring happiness and real progress to the world, it needs the warmth of man's heart just as much as the cold inquisitiveness of his brain.
To own something and not be aware of it could not only be annoying, but fatal too. That is why most people had all the time but did nothing with it. They died leaving behind no invention or product that they could be remembered for.
The roots of Self begin in consciousness and cease in awareness. The fourth state of consciousness is one of biophotonic origin. However, it has nothing to do with religious, political or scientific endeavours. It is that which creates governments, religions, sciences and, in our insane world, politics...
In the quantum multiverse all eventualities are possible. Which means, paradoxically, that all eventualities are inevitable. They have also quite possibly already happened. Make of that what you will, not that your will has much to do with it. Because here's the thing. If you believe that consciousness is an accumulation of memory; if you believe that you often know what's going to occur either through some animal instict or a human subscription to fate, then you are a walking and talking embodiment of everything happening all at once.
The gaps are the thing. The gaps are the spirit's one home, the altitudes and latitudes so dazzlingly spare and clean that the spirit can discover itself like a once-blind man unbound. The gaps are the clefts in the rock where you cower to see the back parts of God; they are fissures between mountains and cells the wind lances through, the icy narrowing fiords splitting the cliffs of mystery. Go up into the gaps. If you can find them; they shift and vanish too. Stalk the gaps. Squeak into a gap in the soil, turn, and unlock—more than a maple—universe.
MEDITATION & DEVOTION Most of our life issues and psychological problems occur from a lack of love and devotion. We are searching for love outside of ourselves. We are seeking to be loved, rather than to give love. A criteria of spiritual maturity is when we begin to give love, rather than to ask for love. Through developing love and devotion, we learn to love all beings. We develop our inner being, the meditative quality within, the inner source of love and truth, the divine source inside ourselves, through which we can let love flow through us, not only to benefit ourselves, but for the good of all.
Forget your voice, sing!Forget your feet, dance!Forget your life, live!Forget yourself and be!
Vibrate higher daily.
We may talk lightly but never carelessly. We keep at bay the flow of common, ignorant thought which runs its damaging course through the pathways of ordinary human conversation.
The shaping of character mimics the smallest detail of habit; humans are creatures that learn from observation. Each little thing you do, and each thing you allow yourself to become desensitized to matters. They create you—whether you know it consciously or not.
The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans. Bad bacteria in the gut creates neurological issues. Autism can be cured by detoxifying the bellies of young children. People who think that feelings come from the heart are wrong. The gut is where you feel the loss of a loved one first. It's where you feel pain and a heavy bulk of your emotions. It's the central base of your entire immune system. If your gut is loaded with negative bacteria, it affects your mind. Your heart is the seat of your conscience. If your mind is corrupted, it affects your conscience. The heart is the Sun. The gut is the Moon. The pineal gland is Neptune, and your brain and nervous system (5 senses) are Mercury. What affects the moon or sun affects the entire universe within. So, if you poison the gut, it affects your entire nervous system, your sense of reasoning, and your senses.
It’s okay to experience the flow of all emotions; however, if we get caught up in feeling pity for others and take on the responsibility of being their ‘savior’, we often take away their power to ‘save’ themselves. If I see someone as ‘messed up’ then I am projecting my ‘messed up’ vibration onto them, so I am unable to hold space. Yet, if I already view them as whole, well, and beautiful – then I am able to be a vibrational key (vessel of Spirit) that uplifts their energy so that it may come into alignment with being whole, well, and beautiful. It’s not that I do any of the healing; I’m simply a mirror reflecting acceptance and loving them for exactly who they are, right where they are. That is all that is ever truly asked of us, to accept and to love.
We all have an inner voice, our personal whisper from the universe. All we have to do is listen -- feel and sense it with an open heart. Sometimes it whispers of intuition or precognition. Other times, it whispers an awareness, a remembrance from another plane. Dare to listen. Dare to hear with your heart.
It is only through silent awareness that our physical and mental nature can change. This change is completely spontaneous. If we make an effort to change we do no more than shift our attention from one level, from one thing, to another. We remain in a vicious circle. This only transfers energy from one point to another. It still leaves us oscillating between suffering and pleasure, each leading inevitably back to the other. Only living stillness, stillness without someone trying to be still, is capable of undoing the conditioning our biologoical, emotional and psychological nature has undergone. There is no controller, no selector, no personality making choices. In choiceless living the situation is given the freedom to unfold. You do not grasp one aspect over another for there is nobody to grasp. When you understand something and live it without being stuck to the formulation, what you have understood dissolves in your openness. In this silence change takes place of its own accord, the problem is resolved and duality ends. You are left in your glory where no one has understood and nothing has been understood.
For spiritual change, we need to see and understand ourselves. What sees is consciousness, it is what perceives, and is essentially what we are. To understand ourselves we need to look within and study how we think and feel, and doing that is called self-observation.
Don’t turn your face away. Once you’ve seen, you can no longer act like you don’t know.Open your eyes to the truth. It’s all around you.Don’t deny what the eyes to your soul have revealed to you.Now that you know, you cannot feign ignorance.Now that you’re aware of the problem, you cannot pretend you don’t care.To be concerned is to be human.To act is to care.
BEFRIENDING THE BODY Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies. Being frightened means that you live in a body that is always on guard. Angry people live in angry bodies. The bodies of child-abuse victims are tense and defensive until they find a way to relax and feel safe. In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past.In my practice I begin the process by helping my patients to first notice and then describe the feelings in their bodies—not emotions such as anger or anxiety or fear but the physical sensations beneath the emotions: pressure, heat, muscular tension, tingling, caving in, feeling hollow, and so on. I also work on identifying the sensations associated with relaxation or pleasure. I help them become aware of their breath, their gestures and movements.All too often, however, drugs such as Abilify, Zyprexa, and Seroquel, are prescribed instead of teaching people the skills to deal with such distressing physical reactions. Of course, medications only blunt sensations and do nothing to resolve them or transform them from toxic agents into allies. The mind needs to be reeducated to feel physical sensations, and the body needs to be helped to tolerate and enjoy the comforts of touch. Individuals who lack emotional awareness are able, with practice, to connect their physical sensations to psychological events. Then they can slowly reconnect with themselves.
Transformation isn't a butterfly. It's the thing before you get to be a pretty bug flying away. It's huddling in the dark cocoon and then pushing your way out. It's the messy work of making sense of your fortunes and misfortunes, desires and doubts, hang-ups and sorrows, actions and accidents, mistakes and successes, so you can go on and become the person you must next become.
Put down your glass, it is time to dance. If you want to get drunk all you need is to drink love. Put down your pipe and do away with these childish toys. If you want to get high all you need is to breathe love. Now, can I have this dance?
People will react to you as a result of their own mindset, rather than as a reflection of your worth. Most people use others as mirrors for their own darkness. If you have been hurt by such people, perhaps you can use these experiences to become a different kind of person—one who reflects the light within others instead of using them as mirrors. Maybe your experiences of pain can lead you to being a great leader, someone who lights up the world. Your most painful struggle is ripe with opportunity.
Do not avert your eyes.It is important that you see this.It is important that you feelthis.
The divine is at the edge of our awareness and vision, but it is also within us as the first seeker found when all seemed lost completely. In order to find the dream of life again, we must first find the way that the dream exists within our own souls. We may be daunted by the surfacing of all the dilemmas and trouble of this troubled world, but the deep self and soul within us already knows how we are intended to swim in the blessed turmoil of the waters of life. For humans exist to bring meaning to the surface of life and awareness to the dream of existence.
Effective coaching builds awareness and removes the excuses. Coaching will help you replace those excuses and limiting beliefs with empowering dreams, and boost your self-confidence. Coaching can help you identify your values, discover your “why,” set goals, increase your self-esteem, and find a balance in life and business.
In dreams the images in the mind, in the subconscious, merge with and obliterate the perceptions from the astral senses, in a similar way that in daily life the subconscious causes the external world to be perceived with the colorations of thoughts, feelings, images, and emotions; in other words, we daydream or get lost in thoughts.
The goal of spirituality is total and permanent freedom from psychological sorrows and sufferings. This is only possible when we will stop taking birth as individuals again and again.What makes us an ‘Individual’? The ignorance.What kind of ignorance? Our idea about our self that ‘I am an individual’.
It isn't that as time goes by you're learning sorcery; rather, what you're learning is to save energy. And this energy will enable you to handle some of the energy fields that are not employed in perceiving the ordinary world we know. Sorcery is a state of awareness.
We are evolving beyond the need for instinctual survival. No longer do we need to rely on our instincts of fight or flight, because our stresses today are not life-threatening. We have the recourse to remain at peace and in tune with the Universe. No longer do we need to be blinded by our impulsive human behaviors and reactions. We are coming to a time of transcendence in which we can choose to unplug ourselves from our predictable reactions and create a new future. Right now, our futures are easily calculable by those who understand the formula for humanity. Yet, what is missing from the formula is humanity’s ability to awaken and begin to truly exercise free will.
I became aware of Jews in my early teens, as I started to pick up the signals from the Christian church. Not that I was Christian – I’d been an atheist since I was five. But my father, a Congregational minister, had some sympathy with the idea that the Jews had killed Christ. But any indoctrination was offset by my discovery of the concentration camps, of the Final Solution. Whilst the term 'Holocaust' had yet to enter the vocabulary I was overwhelmed by my realisation of what Germany had perpetrated on Jews. It became a major factor in my movement towards the political left. I’d already read 'The Grapes of Wrath' by John Steinbeck, the Penguin paperback that would change my life. The story of the gas chambers completed the process of radicalisation and would, just three years later, lead me to join the Communist Party.
If you lay with a scorpion, don't be surprised when it finally stings you.
We exist only to exist.
What is life? Life is living in this moment, experiencing and experimenting but experience isn’t life. Life is reflecting and meditating but reflection isn’t life. Life is helping and guiding but philanthropy isn’t life. Life is eating and drinking but food isn’t life. Life is reading and dancing but art isn’t life. Life is kissing and pleasuring but sex isn’t life. Life is winning and losing but competition isn’t life. Life is loving and caring but love isn’t life. Life is birthing and nurturing but children aren’t life. Life is letting go and surrendering but death isn’t life. Life is all these things but all these things aren’t life. Life is always more.
She knew it was time, What for was the mystery but focused; she remained.She turned her back on anythingthat no longer served her strengths nor taught her vital lessons with her weaknesses.She said no without explanation & assigned validation back just to parking spots. She was fierce but gentle and authentic in her approach to live even if it meant standing alone.She knew the hard days weren't over but stood proud that she had already survived some of the worst. She laughed in the midst of a mindfuck & gathered her worth with all the pieces of herself that have held her together throughout the years. She knew it was timeWhat for was the mystery, but focused; she remained. She learnt that motherhood provided unconditional love doesn't have boundaries, it's pure in all its forms. Family are rare connections.Friendships are like shoes, not all will fit but when some do it's like you have won the lotto. She learnt that every love was different and how important it was to keep her heart open for the possibility of being able to experience it just one more time.
Greatness is achieved through kindness, compassion, and love.
There seems to be a direct correlation between the spike in suicides by young people and the increase in cyberbullying amongst young people.
I believe that mycelium is the neurological network of nature. Interlacing mosaics of mycelium infuse habitats with information-sharing membranes. These membranes are aware, react to change, and collectively have the long-term health of the host environment in mind. The mycelium stays in constant molecular communication with its environment, devising diverse enzymatic and chemical responses to complex challenges.
The guilt you felt when you were smiling and others were suffering, the guilt you felt when you were petty with friends and impatient with your parents, when you were rude to your teachers and didn’t stand up for strangers, that guilt is marvellous. It proves that you are human, that you want to be better. Thank this guilt for teaching you, for making you aware. And now endeavour to better yourself. It is a lifelong work to become the person we want to be.
Enlightenment – whether defined as spiritual awakening, liberation, or other form of illumination and attentiveness – requires inner transformation brokered by study of our limitations and application of a welcoming spirit of conscious appreciation. Self-knowledge commences by looking for the sacred light of awareness essential to spawn profound change in a person’s character.
Whenever you are angry, take a beautiful object in your house and smash it to pieces. The pity you feel for what you have done is silly compared to what you are doing to your mind: taking a sacred moment to be alive and desecrating it by being angry.
Make no mistake about it. We are born blind, deaf, and mute. It is neither these eyes that give us sight, nor these ears that give us sound. It is not even these lips that give us voice. It is only love. Love makes us seek beauty and truth. Love yearns to connect. To experience. To understand. So close your eyes at once. Don’t utter a word. Perk up your ears and listen to that silent sound inside you where all this is found.
Beauty is dad kissing mom's hand when it cramps.Beauty is seeing a Persian woman dance.Ugly is not the absence of beauty.Uglyis the inability to identify it.The inability to be surprised by it.It is the persistent reluctance to be made a child by it.Beauty is simplythe manifestation oflove.
In the worldly life, due to maadakta (intoxication of the ego of ‘I am Chandubhai’), one has completely lost awareness of everything about one’s self. Everything in the worldly life is nothing but intoxication. The food is intoxicating, the senses are intoxicating. [Therefore] Go to the one, who is without mada (pride), the one who has destroyed all intoxication. There in his proximity, you will realize that, ‘wow! The intoxication of the ego is something that can go down!’ Then ‘our’ awareness will manifest. You, the Self are indeed the absolute supreme soul (Parmatma)!
If at all the energies of the Soul (Atmashakti) gets wasted, it is due to conflicts. Endless energy is lost due to conflicts! Even with slightest collision (conflict) it is all over! If we maintain equanimity with awareness and do not conflict with the other person, then work will go on.
Work. Good, honest work, whether it’s working with your hands to create an artwork, or manual labour, brings forth a sense of divinity at play. The only prerequisite is that whatever the work is, it is done sincerely and in congruence with the soul’s true origin and intent, then, without any effort, one experiences a flow, wherein one feels a part of the plan of the entire universe.
Her words are her wings. She's flying.
Kind words change the world.
Film gives us a second chance at a first impression.
The best writing speaks when the heart whispers.
It's easier said than done but when you feel yourself out of balance within, stop in that present moment and catch your breathe. Remind yourself of 5 things, that help you feel most alive and re-centre your own energy frequency so you can continue living out of your intentions not the world's distractions.
Shukladhyan (pure contemplation of the Self, the Soul) means focused awareness of the eternal form of the Self, the Soul. Dhyan (contemplation or one’s focused effort) is a natural thing. And in pure applied awareness as Pure Soul (shuddha upayog), one must do spiritual effort with awareness of the separation of the Self and non-Self.
You are always going to meet disturbances outside yourself, it's the experience of living ~ There will be dark days and there will be days of laughter and somewhere in between you'll create a healthy balance within yourself and call it a life. We can't stop the storm, but we can learn to watch it pass.
When you are soul-centered, you can focus your attention where and when you want to, easily, without distraction. You know to look for what you want to see and experience. You know that what you seek you shall find, and what you focus on in life will be more prominent in your awareness. You know your awareness is powerful and creative." ~ Sarah McLean
We are all born as storytellers. Our inner voice tells the first story we ever hear.
Enlightenment isn't a vast field of open opportunities that will change your life, actually it is but first it will destruct anything in its path unattached to the version of you that is awake. That's the part no one prepares for, it will break you to the core but the break will make you something greater then you ever thought imagineable.
You wake up oneday and it's different, not so much in a physical way but in the way you look at things. I think when you reach that primary moment in your life, you finally have the courage to let go of the human attachments and start to live in a way that compliments your heart and soul.
You are powerful beyond measure! Sometimes we are too afraid of what we might become so we hold on to the story we sold ourselves. You were born chosen and blessed. When you move away from stress and worry, you can begin to cultivate the greatness within. You've gotten glimpses of what you can be because of the hand of God on your life. Let's move from sickness to success. Rewrite your story and you win!!!!
A panther poised in the cypress tree about to jump is apanther poised in a cypress tree about to jump.The panther is a poem of fire green eyes and a heart chargedby four winds of four directions.The panther hears everything in the dark: the unspokentears of a few hundred human years, storms that will breakwhat has broken his world, a bluebird swaying on a branch afew miles away.He hears the death song of his approaching
To be naive is to be unaware of how stupid and cruel other people are; but, by some definitions, ignorance is nearly the opposite of naivety in being a kind of cynicism, in being unaware of their intelligence and humanity. It seems to be a normal although unfortunate case that the great many of us consciously abhor ignorance in others yet subconsciously practice it ourselves: as naivety is apparent and well-known to inflict its damage upon oneself; whereas the alternative and the easier, ignorance, its damage upon others.
Let our information and social technologies raise awareness and not propaganda, build connections and not passive-aggression.
No matter how knowledgeable you are, respect your parents for their experience and your children for their curiosity.
What makes you think human beings are sentient and aware? There's no evidence for it. Human beings never think for themselves, they find it too uncomfortable. For the most part, members of our species simply repeat what they are told-and become upset if they are exposed to any different view. The characteristic human trait is not awareness but conformity, and the characteristic result is religious warfare. Other animals fight for territory or food; but, uniquely in the animal kingdom, human beings fight for their 'beliefs.' The reason is that beliefs guide behavior which has evolutionary importance among human beings. But at a time when our behavior may well lead us to extinction, I see no reason to assume we have any awareness at all. We are stubborn, self-destructive conformists. Any other view of our species is just a self-congratulatory delusion. Next question.
You want to become a better person?Just give thanks. Give thanks for all of it.
And then one day you realise that if you want to be rich, you'd have to give away almost everything you own.
The instinct of self-deception in human beings makes them try to banish from their minds dangers of which at the bottom they are perfectly aware by declaring them nonexistent, and a warning such as mine against cheap optimism was bound to prove particularly unwelcome at a moment when a sumptuously laid supper was awaiting for us in the next room.
Worry notif you are in darknessand the void sucks you in further.This is not the place we go to die.It’s where we are bornand our stories begin.
Missing you,I missed a part of meI shared with you that’s now gone.Missing you, when really, it was the way you made me feeland the things you made us do.Missing you I shouldn’t be.But I can’t help missing who I was with you.Missing you,I missed and missed so much of the world and wasn’t even missed in return.
I haven’t written you a poem in years it seems.How can it be my faultwhen the words to describe you have not yet been created?When the alphabet lacks the very letters?How can it be my fault when your loveliness only growsby the time I reach for pen and paper?Tell me how I am at faultwhen I am only a beginner in poemsand you are exquisite poetry?To write you in words is to put a veil upon you.Why must I writewhen I can kiss you instead?
Because even if you spend your life chasing the immaterial, listening to the most exquisite classical music and getting drunk off of stunning vistas of mountains and waterfalls, all of it isn't worth a dime if you aren’t sharing it with someone. Everything amounts to that. True, we must experience most things in solitude to grow, create, destroy and grow again, but our pleasure and joy reaches a threshold in isolation. It is the worst thing to become an island. One must become the whole world.
If you want to conquer the anxiety of life, live in the moment, live in the breath.
It doesn’t matter whether you are looking for a reason to be happy or sad, you will always find it.
Name and form are simply illusions of separation. Love doesn’t make us blind; rather, it erases the illusions so we can see clearly.
Take a look at the plants. They come together and thrive peacefully in the garden or park. They lean on each other without trying to outdo one another. They serve as a sign that we can see beyond our differences and embrace each other in love while allowing our uniqueness to add color to our world. If plants can live in harmony and show their beauty to the world, we as humans can do much more.
If achieving world peace and ending poverty were really genuine concerns to the majority, then they would have happened already by now. So, either people are not aware of their collective power, or their fears overpower their desires. The amount of money spent on the military-industrial complex in one year is more than enough to end hunger in Africa. Every problem on earth today has more than one solution. However, priorities are determined by values.
To have peace in our life we must honour our every MOMENT. Imagine living a full, meaningful and joyous life. Imagine miracles happening all around us. Imagine being filled with awe and gratitude each day, and laying down to sleep each night feeling peaceful and relaxed. We can, if we honour the sacred present in us and around us. Thus we make our lives collectively precious. Every moment is sacred! Being mindful of the sacredness of time encourages us and nurtures our awareness. By honouring every moment, even the “meaningless” ones, we make them sacred
Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense.
The pain of severe depression is quite unimaginable to those who have not suffered it, and it kills in many instances because its anguish can no longer be borne. The prevention of many suicides will continue to be hindered until there is a general awareness of the nature of this pain.
Yes, silence is painful, but if you endure it, you will hear the cadence of the entire universe.
To be hurt is, sometimes, a lucky thing—a fortunate interruption along a road that otherwise may have ended in blindly hurting others. When we heal from being hurt by a person, we realize the importance of not hurting people. Perhaps it is not the most fun way to learn this lesson, but it is a method of life's teachings nonetheless.
And all are asleep,so all are foolish. Don't feel offended. Thefacts have to be stated as they are.You function in sleep; that's why you go on stumbling,you go on doing things you don't want to do, you go on doing things you have decided not to do. You go on doing things you know are not right to do, and you don't do things that you know are right. How is this possible? Why can't you walk straight? Why do you go on getting trapped into bypaths? Why do you go on going astray? This is what is happening. Watch your life--everything that you go on demanding is so confused and so confusiing. You are not alert. You can't see, you can't heart-- certainly you have ears so you can hear, but there is nobody inside to understand it. Certainly you have eyes so you can see,but there is nobody present inside. So your eyes go on seeing and your ears go on listening, but nothing is understood. And on each step you stumble, on each step you commit something wrong. And still you go on believing that you are aware.
The first step in awareness is to be watchful of your body. Slowly,slowly one becomes alert about each gesture,each movement. And as you become aware, a miracle starts happening: many things that you used to do before simply disappear. Your body becomes more relaxed,your body becomes more attuned, a deep peace starts prevailing even in your body, a subtle music pulsates in your body.
Change your focus, give power to the positive and starve the negative. We reduce our inner wisdom to think with logic that's been instilled in us whilst expecting miraculous results. Retrain the core issue and the pathway will build itself.
The music was more than music- at least what we are used to hearing. The music was feeling itself. The sound connected instantly with something deep and joyous. Those powerful moments of true knowledge that we have to paper over with daily life. The music tapped the back of our terrors, too. Things we'd lived through and didn't want to ever repeat. Shredded imaginings, unadmitted longings, fear and also surprisingly pleasures. No, we can't live at that pitch. But every so often something shatters like ice and we are in the river of our existence. We are aware. And this realization was in the music, somehow, or in the way Shamengwa played it.
You do not need to go to any temple or church to worship God. The whole existence is God’s temple. Your own body is the temple of God. Your own heart is the shrine. You do not need to subscribe to any religion to experience God. The only religion you need to experience God is love, kindness and respect to all beings.
If we dare to dream, we must dare to wake up. When we come to rub our eyes wide open and face up to realness, we can clear our vision and curb a whirlwind of bewilderment that might break our mind apart, once fantasy wrangles with reality and our awareness denies the true colors of facts. ("Behind the frosted glass”)
Awareness is our true self; it’s what we are. So we don’t have to try to develop awareness; we simply need to notice how we block awareness, with our thoughts, our fantasies, our opinions, and our judgments. We’re either in awareness, which is our natural state, or we’re doing something else. The mark of mature students is that most of the time, they don’t do something else. They’re just here, living their life. Nothing special.
Mind is basically the beginning of madness. And if you are too much in it, it will drive you mad.Mind has no certainity about anything. If you are betweeen two polarities of the mind,in a limbo--always to do or not to do,you will go crazy. You are crazy! Before it happens,jump out and have a look from outside at the mind.Mind is basically indecisive and awareness is basically decisive.So any act of awareness is total,full without repentance.
When our mental functioning is whittling away and our mind becomes a lame duck, perception does not form the context anymore and all connections on the social chessboard are conked out. Only patience and endurance may draw us out of the quagmire of numbness and allow us to tear open the cloudy screen that is hiding our points of ‘interest’ and ‘attention’, so long as we focus on the ‘singular moments’ and the ‘appealing details’ in our life. Awareness can help us shape a comprehensive picture for a functional future. ("Lost the global story.")
There are mysterious agencies of the human mind which, like roving gases, travel the world, causing pain and mutilation, without their owners having any full awareness, or even any awareness at all, of the strength and the whereabouts of these exhalations... So it is that we can be terrors to each other, and people in lonely rooms suffer humiliation and even damage because of others in whose consciousness perhaps they scarcely figure at all.
If your mind can move mountainsand swallow gods,Why does it worry with helpless yesterdays and unborn tomorrows?If it can vomit starsand walk on split hairs,Why must it follow the samepath to despair?Everyone will tell you:'An orgasm here is just as good.
No one sees your strength, do they? No one sees the silent battle you fight against your overprotective mind that’s trying to keep you safe from harm by keeping you safe from risk, safe from connection, safe from honesty. Maybe others don’t see, but you see it sometimes, don’t you? In the mirror, in those eyes, begging for someone to notice. You have noticed. It is real. You are strong. You are fighting for something incredible. Don’t let anyone convince you otherwise—especially not your thoughts.
There will be this colossal moment in your life when you'll rampage all your mind disturbers and pin that one moment forever. Don't crave or pray for that moment though. Go out and strive hard, believe. Focus and be aware for the moment will just pass by. If you catch it, you are colossal.
Om is the things, Om is the ingredient, Om is the container and the content of this universe.
Om is that God of love. Like a loving mother Om cleans us of our clutters collected through many incarnations.
Despite our human intelligence, we are very much like our friends in the wild; the world we live in is a survival of the fittest. But to this I say, let the fittest survive! Survival is overrated. We’re alive; we die. How long we survive for is of little significance. Our true significance lies not in the endless comparing of ourselves to one another, trying to see who is the fittest, using scales of evaluation and meaning that differ in the heart and mind of every individual; no - it lies in our deeds alone with the time we have.
The New Man means to develop all the three dimensions of being, all the three doors to God: the head, the dimension of thinking, logic and reason, the heart - the dimension of joy, trust, intuition, relationships, beauty, creativity and a sense of unity in love and the being, the dimension of meditation, silence, emptiness and oneness with life.The first level of the head is the dimension of ideas, intellect, hypothesis, theories, logic, analysis, rationality and dualistic thinking.The first level is the level of the mind, which means a continuous oscillation like a pendulum between the mind's memories of the past and the ideas, dreams and expectations of the future. The second level of the heart is the dimension of joy, acceptance, trust, understanding, trust, friendship, intuition, empathy, creativity, compassion, humor, playfulness and a sense of unity in love. The third level of being is the dimension of presence, awareness, meditation, silence, emptiness and wholeness. The third level is our connection with our inner life source.
Some people spend their whole lives seeking heaven, when all they needed to do was look about them, and embrace that which was already there.
There is beauty all around us, and the light finds us when we realize, we are all part of that beauty and worth the cherishing. If we despise any, we journey to despise ourselves. See all as beautiful, even if they choose to see themselves through you, as being less than so. We have the power to see for each, and be the reflection of what they may yet see.
No matter how busy we may believe we are, we have the wonderful opportunity presently of investing time with loved ones. For those are the great investments we will be glad we made, when time begins to slow and the ability to tend turns tender.
The desire to live life to its fullest, to acquire more knowledge, to abandon the economic treadmill, are all typical reactions to these experiences in altered states of consciousness. The previous fear of death is typically quelled. If the individual generally remains thereafter in the existential state of awareness, the deep internal feeling of eternity is quite profound and unshakable.
I don't think there is anything like the awareness of space to process emotion. That space is such an incredible processor. There is no analysis equal to the processing capacity of open awareness. When you are trying to analyze something, you don't realize that the analyzer itself is part of the problem. Both the problem and the analyzer are constructions of the mind. But direct, open, naked awareness is not a construction of the mind but the nature of the mind itself, and therefore the greatest processor ever.
When we say we understand something, but we do not experience it, we do not understand it. Understanding and experiencing are the same thing. For example, we may say: I understand the importance of forgiveness BUT I can't do it. Firstly, replace "I can't do it" with:I am choosing to remain in the state of being of ignorance (misinformation), because I believe it to be the best option I can choose from.Secondly, replace "I understand the importance of forgiveness" with:"I do not understand the importance of forgiveness". Being honest with oneself is the first step to self-understanding.
What is constant? Is the mind anything more than a conglomeration of thoughts? Where is the mind apart from thought? If there is no thought, can there be a mind? They cancel each other out, do they not?
Our view of the mind not only shapes our view of ourselves; less obviously, it also shapes our view of that part of our experience we conceive of as dealing with the external world. As we learn about the structure of this aspect of experience, we find that the world presents itself to consciousness only after being mediated to lesser or (more often) greater extents by mental structures and processes.
Our Universe is a multidimensional one; every individual life unit consciously functions in a particular vibratory level (dimension or density) but unconsciously/ subconsciously functions in and through all the other levels, and as the awareness increases it moves to the conscious existence of the next immediate level.
Beauty is merely defined by the very core of one's soul, which then and only then outlines one's outside features, reflecting beyond the body. With every line representing who you are. The wrinkles around the eyes from laughing so hard, the callus on ones hands from giving, the scars on one body from "living", the curve of ones mouth from the words their speaking, the lines on one's for curiosity their building. Truth is we all hold our own definition of beauty, it's that simple.
I am Not, but the Universe is my Self.
Lao Tzu's first paragraph in the book "Tao Te Ching" is that the Tao that can be told is not the absolute Tao.Lao Tzu has his own logic, the logic of paradoxes, the logic of life.To understand Tao, you will have to create eyes.Lao Tzu believes in the unity of opposites, because that is how life is.The Tao can be communicated, but it can only be communicated from heart to heart, from being to being, from love to love, from silence to silence.Truth is always realized in silence. In silence, the truth is realized.You reach to truth through silence.All spiritual books tries to say something that can not be said in the hope that a thirst, a longing, is created in your heart to know the truth.Tao is totality. Life exists through the tension of the opposites, the meeting of the opposites.Lao Tzu says that the opposite poles of life are not really opposites, but complementaries.Thinking is always of opposites. Lao Tzu says: drop the split attitude. Be simple.And when you are simple, you do not choose. Lao Tzu says: be choiceless, let life flow.Enjoy both poles in life, and then your life becomes a symphony of opposites.How to drop the mind: do not choose. If you do not choose, the mind drops.Live life as it comes - float. Float with life. Enjoy the moment in its totality,It is to live as part of the whole, to live as part of existence.If you become silent and empty, everything will come on it's own accord.When you live without any desire for power, position, fame or success, the whole existence pours down into your emptiness.
When we choose to operate on the frequency of compassion and kindness, we create, and reinforce our own reality, as filled with compassion and kindness. I refer here to the idea of unconditional compassion and kindness. It means that we can choose to react to any situation, as negative as it may seem to be, with kindness and understanding. Whenever someone chooses to be rude to us, there is no need for us to respond with rudeness. A moment of self-reflection can remind us that fire fought with fire only increases the heat. The more often we practice our conscious positive response, to any situation, our automatic negative reactions are gradually being replaced with a conscious decision to act in the most loving way we can conceive at the moment.
You invoke a new futurewhen you envision your pastin the light of your present.
When I speak about Jesus Christ, I do not speak about Christianity. Christianity has basically nothing to do with Jesus. The spirit of Christ can not be organized. Then it will not liberate you.Christ is the very essence of religion. Christ is the culmination of all human aspirations. In Christ all the aspirations of humanity are fulfilled.Christ celebrates life, he loves life, he is a song and a dance. He is also transcendental. When you come closer to him, you will find that his inner being is transcendence. You will meet the unknown, where the world disappears and God appears. You can trust him, because he is like you. He is part of your suffering, pain and sorrow, but he is also transcendental. That is why Jesus became a mile stone in the history of human consciousness. Jesus lived and loved with truth and grace. Jesus being was truth and grace. Whenever truth is there, grace is there. And whenever grace is there, truth is there. To come closer to Jesus, you have to find your own inner being, the kingdom of God. That is the whole message of Jesus. Then you will find that God is eternal. God is the whole existence. His creativity is eternal. God is creativity. God is not a person. God is existence, being. God is the energy that underlies all life, which is in the stones, in birds, in animals, in human beings and in the stars.
Kamand, die every dayso you rememberto live.
No one has any right to tell you that the way you perceive yourself is wrong. Because by doing so, they also discourage the person you aspire to be.
The reason as to why a human cannot give birth to himself is because he needs someone to help him. We are altricial, or helpless at birth, because we have to depend on others so that later in life when we are capable, we help those in need. And this is very much part of the circle of life.
Im happy to sit and be an ear to listen when the world gets wild but Id much prefer to watch the ways your eyes in sparkle in the midst of convincing me why you love the things you do. It gives me hope that someone else out there feels everything with this much depth and has the willingness to create a beautiful life from it.
I’ve always thought that the reason the devil approached Eve and not Adam is because the devil Recognized the power, courage, and tenacity of a woman, the world would have you believe that eve was a weaker sex and that is why the devil approached her, But think about it, a weak person would never disobey let alone desire to be God.
My name is CRPS, or so they say But I actually go by; a few different names. I was once called causalgia, nearly 150 years ago And then I had a new name It was RSD, apparently so. I went by that name because the burn lived inside of me.Now I am called CRPS, because I have so much to say I struggle to be free. I don't have one symptom and this is where I change, I attack the home of where I live; with shooting/burning pains. Depression fills the mind of the body I belong, it starts to speak harsh to self, negativity growing strong.Then I start to annoy them; with the issues with sensitivity, You'd think the pain enough; but no, it wants to make you aware of its trembling disability. I silently make my move; but the screams are loud and clear, Because I enter your physical reality and you can't disappear. I confuse your thoughts; I contain apart of your memory, I cover your perspective, the fog makes it sometimes unbearable to see. I play with your temperature levels, I make you nervous all the time - I take away your independance and take away your pride.I stay with you by the day & I remind you by the night, I am an awful journey and you will struggle with this fight. Then there's a side to me; not many understand, I have the ability to heal and you can be my friend. Help yourself find the strength to fight me with all you have, because eventually I'll get tired of making you grow mad. It will take some time; remember I mainly live inside your brain,Curing me is hard work but I promise you, You can beat me if you feed love to my pain. Find the strength to carry on and feed the fears with light; hold on to the seat because, like I said, it's going to be a fight. But I hope to meet you, when your healthy and healed, & you will silenty say to me - I did this, I am cured is this real? That day could possibly come; closer than I want- After all I am a disease and im fighting for my spot. I won't deny from my medical angle, I am close to losing the " incurable " battle.
The Art of Living is to be yourself. It is to be true to yourself. The Art of Living is learning to live with love, awareness and truth. Meditation is the way to learn The Art of Living. Being is you. To discover your being is the beginning of life.You can live in two ways:1. Ego - effort and desire and 2.Being - no-effort, being in a let go with existence. Religion is The Art of Living.Five keys to The Art of Living: 1. Be life-affirmative. Life is synonymous with God.Live with reverence, great respect and gratitude for life. Feel thankful and prayerful. 2. Make life an heartful, aesthetic experience.Become more sensitive, sensuous and creative - and you will become more spiritual.3.Experience life in all possible ways.Experience all dualities and polarities of life: good/bad, bitter/sweet, summer/winter, happiness/sadness and life/death.Do not be afraid of experience, because the more experiences you have, the more spiritually mature you become. 4. Live in the present.Forget the past and the future - this moment is the only reality.This moment has to become your whole love, life and death.5.Live courageously.Do not become too result-oriented, because result-oriented people miss life. Do not think of goals, because goals are in the future - and life is in the moment, in the here and now.
Is it a weakness not being able to hate? Or is it preparation for what is inevitable, the ability only to love.
To win or lose often depends on set parameters. Expand the bounds of what is possible, and you may come out the true winner, outside the confines of its defining.
Time is an illusion, only the keepers of the illusion are real, and the reality they have spun, keeps us, until we set upon the path of the dream.
In these times where it has seemed dark indeedwhere integrity appears solely buried in legend and lore, it is an opportunity in contrast to the shadows, to create miracles...by choosing first courage, then diligence, standing, opening our mouth and speaking the truth that in rare moments, may ignite the light.
More and more obstacles seem to be other people's issues that form in the way of a hand to block one, to take notice of them? Sometimes noticing ahead of time, and taking the time to notice them, makes the hand part of an arm that embraces you. The obstacles become bridges for both to cross over, even if in opposite directions.
The only way someone can be of help to you is in challenging your ideas. If you're ready to listen and if you're ready to be challenged, there's one thing that you can do, but no one can help you. What is this most important thing of all? It's called self-observation.
Great man is the one who is aware of his smallness in this universe! Greatness starts first of all with accepting the reality.
Quiet people always know more than they seem. Although very normal, their inner world is by default fronted mysterious and therefore assumed weird. Never underestimate the social awareness and sense of reality in a quiet person; they are some of the most observant, absorbent persons of all.
We were brought up to need people. For what? For acceptance, approval, appreciation, applause - for what they call success. Those are words that do not correspond to reality. They are conventions, things that are invented, but we don't realize that they don't correspond to reality. What is success? It is what one group decided is a good thing. Another group will decide the same thing is bad.
Because feelings, emotional and physical, are so foregrounded in sexual encounters, the orgy is soon the most social of human interchanges, where awareness and communication, whether verbal or no, hold all together or sunder it.
REPENT:FOR THE KINGDOM OF GODIS AT HANDThe whole message of John the Baptist and Jesus Christ are: Repent: For the Kingdom of God is at hand.But this message has been terrible misunderstood by the priests and the Christians.It is almost the same kind of people that crucified Jesus, which founded Christianity.The symbol for Christianity has also become the cross on which Jesus was crucified, which is a bit morbid.When you do not repent, your eyes will be filled with this world: the world of possession, the world of greed, the world of anger and hate, the world of ego and the world of hatred.Your eyes has to be completely cleansed before you can see the Kingdom of God.Repentance will open the door to God, to the divine.What does it mean to repent? Repentance does not mean to ask to be forgiven for making a mistake. This will not change you, it will not transform you.What John the Baptist and Jesus Christ mean by repentance is something totally different. They mean to look to the very roots of your being, of your existence. It is not about asking to repent for a specific act, it is about changing the whole quality of your being.It is about returning to your original being. Jesus says that the Kingdom of God is within you. The Kingdom of God is to return to your deepest core of being, which transforms you.It is to stand naked before God.
Love is the radiance, the fragrance of knowing oneself, of being oneself. Love is overflowing joy. Love is when you have seen that you are not separate from Existence. Love is not a relationship, love is a state of being. Fear is the opposite of love. In love, one expands. In fear, one shrinks. In fear, one becomes closed. In love, one opens.In fear, one doubts. In love, one trusts. Do not be afraid, this Existence is not your enemy. This existence loves you, this existence is ready to support you in any way. Trust and you will feel a new overflowing energy. That energy is love. That energy wants to bless the whole existence. Because of this energy, one feels blessed. Love is a deep desire to bless the whole Existence.
You perception of a person, place, or thing may not be accurate. Just because it looks good does not mean it is good and vice versa. Always be aware of your surroundings. Pay attention to the people, places, and things around you. Don't allow your misperception to put you in an uncomfortable situation.
Prayer and Meditation Matthew 14 AND HE WENT UP INTO THE MOUNTAIN APART TO PRAY This was always the practice of Jesus when he would move into the masses, the crowd, afterwards he would go alone into deep prayer and meditation. Why did he do this? If you have been meditating, you will understand. You will understand that once you start meditating, a very fragile and delicate quality of consciousness is born in you. A flower of the unknown, of the beyond, starts opening, which is delicate. And whenever you move into the crowd, you lose something. Whenever you come back from the crowd, you come back lesser than you had gone. Something has been lost, some contact has been lost. The crowd pulls you down, it has a gravitation of it's own. You may not feel it if you live on the same plane of consciousness. Then there is no problem, then you have nothing to lose. In fact, when you live in the crowd, on the same plane, alone you feel very uneasy. When you are with people, you feel good and happy. But alone, you feel sad, your aloneness is not aloneness. It is loneliness, you miss the other. You do not find yourself in the aloneness, you simply miss the other.When you are alone, you are not alone, beacuse you are not there. Only the desire to be with others is there - that is what loneliness is. Always remember the distinction between aloneness and loneliness. Aloneness is a peak experience - loneliness is a valley. Aloneness has light in it, loneliness is dark. Loneliness is when you desire others; aloneness is when you enjoy yourself. When Jesus would move into the masses, into the crowd, he would tell his disciples to got to the other shore of the lake, and he would move into total aloneness. Not even the disciples were allowed to be with him. This was a constant practice with him. Whenever you go into the crowd, you are infected by it. You need a higher altitude to purify yourself, you need to be alone so that you can become fresh again. You need to be alone with yourself, so that you become together again. You need to be alone, so that you become centered and rooted in yourself again. Whenever you move with others, they push you off centre. AND WHEN THE EVENING WAS COME, HE WAS THERE ALONE Nothing is said about his prayer in the Bible, just the word "prayer".Before God or before existence, you simply need to be vulnerable - that is prayer. You are no to say something. So when you go into prayer, don't start saying something. It will all be desires, demands and deep complaints to God.And prayer with complaints is no prayer, a prayer with deep gratitude is prayer. There is no need to say something, you can just be silent. Hence nothing is said about what Jesus did in his aloneness. It simply says "apart to pray". He went apart, he became alone. That is what prayer is, to be alone, where the other is not felt, where the other is not standing between you and existence. When God's breeze can pass througn you, unhindered. It is a cleansing experience. It revejunates your spirit. To be with God simply means to be alone.You can miss the point, if you start thinking about God, then you are not alone. If you start talking to God, then in imagination you have created the other. And then you God is a projection, it will be a projection of your father. A prayer is not to say something. It is to be silent, open, available. And there is no need to believe in God, because that too is a projection. The only need is to be alone, to be capable of being alone - and immediately you are with God. Whenever you are alone, you are with God.
Sending out the Disciples Luke 10 1: AFTER THESE THINGS THE LORD APPOINTED OTHER SEVENTY DISCIPLES AND HE SENT THEM TWO AND TWO BEFORE HIS FACE INTO EVERY CITY AND PLACE; WHITHER HE HIMSELF WOULD COME God is here and now. God is not something outside you, God is within you. God is the innermost core of existence. That is what Jesus means with: "Repent, for the kingdom of God is near". God is not separate from the creation. He is one with the creation. When you understand this, your life becomes a prayer. When you understand this, you will understand that existence is a family. You will understand that life is togetherness. When we discover our authentic inner being, the kingdom of God, we understand that everybody is a messenger. We discover that the divine source expands, and we spread love to all with whom we interact. Jesus sent out his disciples two and two, so that they did not have to go alone. They went two and two in friendship, in love, in trust, so that they could help each other.THEREFORE SAID HE UNTO THEM, THE HARVEST TRULY IS GREAT, BUT THE LABORERS ARE FEW The harvest is great, but there are not many laborers. People are deaf and blind. Somebody like Jesus comes, and you do not want to listen. It has always been like this. Rather than listening to Jesus, people get so jealous of Jesus, that they crucified him. Only very aware and understanding people will listen to Jesus. GO YOUR WAYS: BEHOLD I SEND YOU FORTH AS LAMBS AMONG THE WOLVES Jesus knows that he is sending his disciples into a dangerous world. People will not understand what they say, they do not want to listen, and they cling to their ideas and their tradition. Jesus knows that trust is to be attacked. He knows that love is to be attacked. CARRY NEITHER PURSE, NOR SHOES, AND SALUTE NO MAN BY THE WAY AND INTO WHATSOVER HOUSE YE ENTER, FIRST SAY, PEACE BE TO THIS HOUSE Jesus says that the love and the truth can create troubles for you. "Do not carry purse, do not wear shoes, go barefoot. Do not salute no man on the road". Be ordinary, be simple, be egoless. Jesus says bring peace to the house, because only in that peaceful milieu can the message can delievered. Create a spiritual vibration of peace, spread the feeling of peace, and if you are really feeling it, it will spread. When somebody comes to see you, settle within yourself, Become silent. And you will see a change in the man. We are joined together by our hearts. We exist as parts of one heart. That heart is God. If you create a feeling of peace, it will spread around you. If your gift of peace is accepted, it will be good. If it is not accepted, if you gift is rejcted, it is also good. The peace will still shower on you.HE THAT HEARETH YOU, HEARETH ME, AND HE THAT DESPISETH YOU, DESPISETH ME: AND HE THAT DESPISETH ME DESPISETH HIM THAT SENT ME Jesus says: If people hear you, they hear me. And if they hear me, they hear the one who has sent me.
Sometimes I hesitate to use the term sexual abuse. It conjures up worst-case scenarios in our minds, and we think, "That will never happen to my kids." And we never begin the conversation regarding sexual abuse with our children. But one violation left in secret can cause significant pain.
There is a very simple relationship between increased socioeconomic rifts in the society and increased violence, criminality, war, increased lack of trust between people, health problems and social exclusion - but it seems to be very difficult for people to understand this simple relationship.
In situations where I feel unclear or I do not know what to say or do, I turn my attention within myself. Then I listen to what my intuition and to what Existence within myself wants in this moment. Through listening within in this way, an answer often comes in the form of a creative and authentic impulse to say or do something or simply being silent until Existence is ready to respond.
Presence is about how every action can arise from the quality, which we call awareness – the presence of our inner being, the presence of our soul. It is a large difference between working with people from the inner being and working with people from duty or a specific technique. Through working from the inner being, we can touch the soul of the other person, while we can only touch the personality of the other person, his surface and periphery, if we just work from a technique.
Emptiness and the not-“I” is the quality that arises when the therapist consciously moves out of his own way without hindering the therapeutic process through his own ideas, attitudes, expectations and concepts. He is present, available and responds with the truth in the moment.
The application of this knife, the division of the world into parts and the building of this structure, is something everybody does. All the time we are aware of millions of things around us - these changing shapes, these burning hills, the sound of the engine, the feel of the throttle, each rock and weed and fence post and piece of debris beside the road - aware of these things but not really conscious of them unless there is something unusual or unless they reflect something we are predisposed to see. We could not possibly be conscious of these things and remember all of them because our mind would be so full of useless details we would be unable to think. From all this awareness we must select, and what we select and calls consciousness is never the same as the awareness because the process of selection mutates it. We take a handful of sand from the endless landscape of awareness around us and call that handful of sand the world." -Zen and the Art of Motorcycle Maintenance
People are going to come into your life, and God is going to use them to help you. To them you’re insignificant and don’t matter. They are not going to understand you, or even see the point of why God had you hang in there with them for so long. Remember this: Sometimes meeting someone has nothing to do with what you can provide for him or her and everything to do with what God needs you to recognize in that person. If you didn’t understand the message, God will keep sending the same person or situation into your life.
I believe the perception of what people think about DID is I might be crazy, unstable, and low functioning. After my diagnosis, I took a risk by sharing my story with a few friends. It was quite upsetting to lose a long term relationship with a friend because she could not accept my diagnosis. But it spurred me to take action. I wanted people to be informed that anyone can have DID and achieve highly functioning lives. I was successful in a career, I was married with children, and very active in numerous activities. I was highly functioning because I could dissociate the trauma from my life through my alters. Essentially, I survived because of DID. That's not to say I didn't fall down along the way. There were long term therapy visits, and plenty of hospitalizations for depression, medication adjustments, and suicide attempts. After a year, it became evident I was truly a patient with the diagnosis of DID from my therapist and psychiatrist. I had two choices. First, I could accept it and make choices about how I was going to deal with it. My therapist told me when faced with DID, a patient can learn to live with the live with the alters and make them part of one's life. Or, perhaps, the patient would like to have the alters integrate into one person, the host, so there are no more alters. Everyone is different.The patient and the therapist need to decide which is best for the patient. Secondly, the other choice was to resist having alters all together and be miserable, stuck in an existence that would continue to be crippling. Most people with DID are cognizant something is not right with themselves even if they are not properly diagnosed. My therapist was trustworthy, honest, and compassionate. Never for a moment did I believe she would steer me in the wrong direction. With her help and guidance, I chose to learn and understand my disorder. It was a turning point.
Even I don’t know myself... In fact, I don’t know if I really have a self at all, as I’m constantly playing different roles and pretending – not so much on stage as in real life...
Some people experience a life-changing sensation that transforms how they see the world after a near-death experience, but the way I see it, we’re all dying – nay, we’re all dead – and it is up to us to be our own self-necromancers to find some form of life and spirit to reanimate the corpse of a life spent wanting.
No matter what we do, each instant contains infinite choices. What we choose to think, to say or to hear creates what we feel in the present moment, it conditions the quality of our communication and in the end the quality of our everyday life. Beliefs and attitudes are made of thoughts. Negative thoughts can be changed and by doing so we create for ourselves more pleasant inner states and have a different impact on the people around us
We want not only life but an intense awareness of being alive. The large tendency of our mechanical and standardized civilization is to blunt that awareness by surrounding us with ideas and forms that require the lowest degree of consciousness. One lives in it less by reflection than by reflex. The effect of the uniform blows with which the environment strikes us is to make us insensitive to any but the most violent stimuli; two-thirds of life ceases to exist for us because the valves of attention require cataclysmic upheavals before they will open. Lacking the capacity to be excited by any but the most gross and violent stimuli, we spend our lives in a frantic race with boredom.
Every man walks his own path, and every path has its fair share of locked doors. You never know who holds the key to a door you’ll need to open one day, so you best treat people as if they are all keyholders.
Not accomplishing your Life Plan is a tragic act of free will. It is akin to charting an elaborate vacation itinerary before arriving at your holiday destination, with all kinds of plans for outdoor adventures and intentions to go sightseeing and shopping, but then ending up spending the whole trip in your hotel room ordering from room service and watching television. In a similar fashion the unconscious soul spends a lifetime in the semi-conscious state of Divine Disconnection and then returns home mostly ‘empty-handed’.
Successful continual learning means maintaining a balance and variety of success-oriented attributes, the most prominent being awareness, confidence, persistence, determination, courage, and focus. But curiosity, ingenuity, and creativity may be even more important as it is these traits that fuel the desire to continue to question and challenge the status quo.
Becoming aware of our inner man and woman means to discover the roots and creative potential of both the male and female aspect within ourselves. Becoming aware of the inner man and woman means to understand that they have different visions of life. It means to understand that they have different perspectives and views of life. The inner man and woman are our two wings of love and freedom. Through awareness, acceptance and understanding, we can allow our two wings to develop in a deep and natural harmony. In the world today, a one-sided development of the male side leads to destructivity. A one-sided development of the male side leads to ego, struggle, exhaustion and a separation from life. A one-sided development of the female side leads to passivity and dependence.
Often we are identified with either the inner man or woman, while the other side is hidden and unexpressed. Outer relationships are a mirror of the relationship and communication between our own inner man and female side. Sometimes one side is dominant, while the other side is submissive.
Through becoming aware of how the inner man and woman relates and communicates inside ourselves, it creates a joy and satisfaction in the three life areas that they influence: our meditation and inner growth, our relationships and our work and creativity.
It is not many things that modern psychology agress upon, but all the different approaches of psychology agrees on one thing: that people in groups become more stupid. Individually people are more intelligent, because they have to take their own responsibility, but in a group they do not have to take the same responsibility. The two basic power strategies to try to manipulate and gain control over another person are: silencing and attacking. Silencing means to not listen to, to exclude or ignore and not respect a person. Attack can both mean to attack a person directly or to try to discredit a person through lies, to ridicule a person or by spreading malicious rumours. All organizations are more or less dysfunctional. In a dysfunctional group, the members of the group play three different roles: agressor, denier and victim. The agressor is the role that attack and ridicule people, the denier never knows what is going on, there is “no body at home”, and the victim is the resultat of these two roles. It is always easier to follow a group without awareness, than to follow your own heart, to trust your own intelligence, love, truth, silence and creativity.
Man wants to make certain about the future,about tommorow--which cannot be done. Let it sink as deeply in your heart as possible, it cannot be done. Don't waste your present moment trying to make the future certain. The future is uncertainity that is the very quality of the future.One can do only one thing: Be alert and wait.
Past and Future exist in the mind. They exist in the outside world. The mind is shaped by the physical world. Past and future however do NOT exist within the body. Because the present moment is all that you have and will ever be able to experience from within. Presence is how you fully exist. Internal (No-mind, no-time, awareness) is how you fully exist.
Some only follow the holy man while others only follow the warlord. But the truth is, both sides are within all of us, and if people could only see that, they wouldn't have to wear masks, or pretend to be holy like a holy man, or pretend that nothing can hurt them like a warlord. They could just be themselves, unjudged.
I went to work, but the mood of the book would not die; it lingered, coloring everything I saw, heard, did. I now felt that I knew what the white man were feeling. Merely because I had read a book that had spoken of how they lived and thought, I identified myself with that book.
I keep thinking about the fragmented quality of human awareness: You take your blindness for granted most of the time then suddenly it stuns you: how little you see as you plunge ahead from minute to minute, day to day, year to year - vision cut down to the arc of a flickering flashlight, never sure how your words and acts are affecting someone else because you never really see that someone as he is. I know we should find even the most serene life unendurable were we to possess to any real degree those extrasensory perceptions which our grandmothers believed in...
What’s more amazing is how we habitually take the power ofour voice for granted. When we bring our awareness to our voiceand learn to express it in new ways—with impeccability—werediscover our true message. Your voice is the key to unlockingthe power and magnificence of your message. This work isn’tabout singing on key, finding the right words, leaving out ‘ums’and ‘uhs’ and articulating clearly. This is about allowing andaccepting your Magical Self. Let’s talk about how words createyou.
Running keeps me at a physical peak and sharpens my senses. It makes me touch and see and hear as if for the first time. Through it I get through the first barrier to true emotions, the lack of integration with the body. Into it I escape from the pettiness and triviality of everyday life. And, once inside,stop the daily pendulum perpetually oscillating between distraction and boredom...It is the swing from boredom to anxiety, from depression to worry, that exhausts and defeats us. The sure knowledge that we can be much more than we are frustrates us.
The Path of Love, the path of Bhakti Yoga, is the path of Jesus Christ.Love is not a technique.Love knows no technique, so the path of love has no method or technique. If you bring technique to the path of love, you will destroy love.The whole existence is love, and the birds need no technique to love, trees need no technique to love the mountains need no technique to love. Love only needs that you drop the ego, and drop into your heart. It is just like a rose flower opening. You need not open it, it has the capacity to open already. The capacity is intrinsic, and of it's own accord the rose flower will open - and in the same way the heart opens.The heart needs no technique, the heart needs no training.Jesus says: "God is love". If you can love, it will happen by itself.Jesus path is the way of love, of prayer. It is a deep love for the whole existence.
Enlightenment is not an experience at all, because the experiencer is lost. The "I", the ego is lost.Enlightenment is more like an experiencing. It is a process. It begins, but it never ends. You enter it, but you can never possess it. It is a deep merging and melting with Existence. It is a oneness. It is like a drop dropping into the Ocean.
The ability to experience bliss requires the gift of attentive awareness, curiosity, and constant learning. We are ultimately the product of what we want – our personal obsessions – and how we think. Thoughts merge into feelings that determine if we are happy or sad. Feelings can manifest into thoughts that drive our ambitions and guide our personal actions, which enable us to live an intensified life.
Awareness is not the same as thought. It lies beyond thinking, although it makes use of thinking, honoring its value and its power. Awareness is more like a vessel which can hold and contain our thinking, helping us to see and know our thoughts as thoughts rather than getting caught up in them in reality.
There is really no natural limit to the practice of loving kindness in meditation or in one’s life. It is an ongoing, ever-expanding realization of interconnectedness. It is also its embodiment. When you can love one tree or one flower or one dog or one place, or one person or yourself for one moment, you can find all people, all places, all suffering, all harmony in that one moment. Practicing in this way is not trying to change anything or get anywhere, although it might look like it on the surface. What it is really doing is uncovering what is always present. Love and kindness are here all the time, somewhere, in fact, everywhere. Usually our ability to touch them and be touched by them lies buried below our own fears and hurts, below our greed and our hatreds, below our desperate clinging to the illusion that we are truly separate and alone. (
Mindfulness & Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in a flow of moments we let flow. We can watch moments in detail without being attached to them. Non-attachment to past & future stems from this practice. Worry about past or future is wasted energy, however we can observe the past & learn from it without agonising over it & trust ourselves to handle the future better. We can celebrate the opportunity to grow as we gain understanding from observation & experience. We can watch ourselves & avoid being caught up in over-reactions. "I am loved, right now, in this moment, I love, and am part of love itself. I am aware of myself at every level - the mental slowing gracefully to sense the spiritual within & all around, and the physical being still, or moving. I tune in to the flow of life in my body & the flow of life everywhere. I circulate love with each breath - from without to within & from within to all around.
I want to talk about another kind of high country now in the world of thought, which in some ways, for me at least, seems to parallel or produce feelings similar to this, and call it the high country of the mind.If all of human knowledge, everything that’s known, is believed to be an enormous hierarchic structure, then the high country of the mind is found at the uppermost reaches of this structure in the most general, the most abstract considerations of all.Few people travel here. There’s no real profit to be made from wandering through it, yet like this high country of the material world all around us, it has its own austere beauty that to some people makes the hardships of traveling through it seem worthwhile.In the high country of the mind one has to become adjusted to the thinner air of uncertainty, and to the enormous magnitude of questions asked, and to the answers proposed to these questions. The sweep goes on and on and on so obviously much further than the mind can grasp one hesitates even to go near for fear of getting lost in them and never finding one’s way out.
Jesus in the Temple of God in JerusalemMatthew 2112: AND JESUS WENT INTO THE TEMPLE OF GOD, AND CAST OUT ALL THEM THAT SOLD AND BOUGHT IN THE TEMPLE, AND OVERTHROW THE TABLES OF THE MONEY-CHANGERS, AND THE SEATS OF THEM THAT SOLD DOVESRebellion is individual. It comes out of the truth of one being.Revolutions are organized, but you can not organize a rebellion.Revolutions becomes establishment, and then they fail.Rebellion comes out of the truth and authenticity of one being's heart.Revolution is organized and political, rebellion is spiritual.A revolution is of the future, rebellion is here and now.In revolution, you try to change others, in rebellion you change yourself.Jesus is a rebel.Christianity is the organized religion, which appeared after Jesus was murdered.Christianity is established by the same establishment that Jesus rebelled against.Jesus is a rebel, who lived out of his own love, truth and understanding.AND HE SAID TO THEM, IT IS WRITTEN, MY HOUSE SHALL BE CALLED THE HOUSE OF PRAYERJesus entered the temple of God in Jerusalem, and saw that the temple had been destryed. It was not a house of prayer.People were not meditating, people were not praying. The temple was no longer the abode of God.Priests have always been against God. The talk about God, but they are basically against God. They do not teach truth.The temple of God in Jerusalem had been destroyed by the priests.Christianity is based on one simple word: love. But the result of Christianity is wars, murder and crusades.The priests go on talking about love, but he does not live in love.AND HE SAID UNTO THEM, IT IS WRITTEN, MY HOUSE SHALL BE CALLED THE HOUSE OF PRAYER; BUT YE HAVE MADE IT A DEN OF THIEVESJesus says that the temple of God, is not longer a house of prayer. It is a house of thieves.AND WHEN HE WAS COME INTO THE TEMPLE, THE CHIEF PRIESTS AND THE ELDERS OF THE PEOPLE CAME UNTO HIM AS HE WAS TEACHING AND SAID, BY WHAT AUTHORITY DOES THOU THESE THINGS? AND WHO GAVE THEE THIS AUTHORITY?Organized religion always asks about authority, status, as if truth needs some authority, some licensing from the outside.The priests talks the language of the establishment, even while meeting a mystic like Jesus.Truth arises from your own being, this is the inner authority.Truth is born out of your own being.The priests asks Jesus who has given him the authority to overthrow the tables of the money-changers? Who has given him the authority to change the rules of the temple?But Jesus did not answer the priests. He remained silent. Jesus is his own authority. Jesus whole message is to be your own authority. You are not here to follow anybody. You are here to be yourself.Your life is yours. Your love is your inner being. The priests wanted to arrest Jesus and throw him into prison, but they were afraid of the masses of people who listened to Jesus.They had to wait for the right moment to arrest him.The authentic mystic is always a danger to the priests and the organized religion.When you can allow the yes to be born in you, there is no need to go to a temple.Then God desends in you. Whenever a man is ready, God finds him.
Sermon of the MountsMatthew 5AND SEEING THE MULTITUDES, HE WENT UP INTO A MOUNTAIN, AND WHEN HE WAS SET, HIS DISCIPLES CAME UNTO HIM The Gospels starts in a very beautiful way.The Bible is the book of the books. The meaning of the word "bible" is - the book.It is the most precious and beautiful document that humanity has. These statements are the most beautiful ever made.That is why it is called "The Testament", because Jesus has become the witness of God. While Buddha's words are refined and philosophic, Jesus words are poetic, plain and simple.The beginning of the Gospel of Matthew states that 42 generations have passed from Abraham, the founder of Judaism, to Jesus.Jesus is the flowering, the fulfillment, of these 42 generations.The whole history that has preceded Jesus is the fulfillment in him.Jesus is the fruit, the growth, the evolution, of those 42 generations.The path of Jesus is the path of love. Jesus moved among ordinary people, while Buddha - whose path is the path of meditation, intelligence and understanding - moved with sophisticated people, who was already on the spiritual path,Jesus is the culmination of the whole Jewish consciousness, while Buddha was the culmination of the Hindu consciousness and Socrates was the culmination of the Greek consciousness.But the strange things is that the tradition rejected both Jesus, Buddha and Socrates.All the prophets of the Jews that had preceded jesus was preparing the ground for him to come.That is why John the Baptist was saying: "I am nothing compared to the person that I am preparing the way."But when Jesus came, the etablishment, the religious leaders and the priests, started feeling offended.His presence made the religious leaders look small.Hence Jesus was crucified.And this has always been so, because of the sleep and the stupidity of humanity.
Sermon of the MountsMatthew 5AND SEEING THE MULTITUDES, HE WENT UP INTO THE MOUNTAINS, AND WHEN HE WAS SET, HIS DISCIPLES CAME UNTO HIM. The multitudes, the masses, the crowd, is the lowest state of consciousness. It is a deep ignorance and sleep. If you want to relate and communicate with the masses, you have to come down to their level. That is why whenever you go into the masses, the crowd, you start to feel suffocated. This suffocation is physical and psychological, beacuse you relate to people, who functions from a very low state of consciousness. They pull you down and you become physically and psychologically tired and drained. That is why a need for meditation and aloneness arises. There is a practice in the life of Jesus that he noves into the crowds of people, but after a few months he goes to the mountains. He goes away from the crowd, to be with God. When you are alone, you are with God. To relate to the masses brings you down to their level of consciousness, but only in the presence of God, you can fly.With the crowd, you can not fly, you become crippled, and the masses will not tolerate if you do not live according to them, according to their level of consciousness.To be able to work with the masses, to be able to help them, you have to relate to them according to their level fo consciousness - and this is tiring and draining.Both Jesus and Buddha moved to the mounatins, to a lonely place, just to be themselves, and to be with God to regain their vitality to be able to come back to the masses where people are thristy. The montain is where Jesus do not need to think about the masses, where he can forget the mind and the body. In that moment of aloneness and meditation, one simply is. This is the inner being, the source of life. And when you are full again, you can share again. AND WHEN HE WAS SET, HIS DISCIPLES CAME UNTO HIM. To talk to the masses and to talk to disciples is two very different things. To talk to the crowd is to talk to people, who are indifferent. The crowd is resisting, defensive and argumentative. To talk to disciples means to talk to people, who have a basic thirst. It means that they are not defensive, they are open to listen to the heart of truth. AND HE OPENED HIS MOUTH, AND TAUGHT THEM, SAYING.Jesus escaped into the mountains from the crowd, but he did not escape from the disciples.He was available to the disciples.In his aloneness, Jesus is with God. And through Jesus, the disciples can feel God. The closer the disciple come to Jesus, the more they will see that Jesus is a silence and emptiness through which God can sing. And the more the disciple himself will become an emptiness, he will also be able to help other people. AND HE OPENED HIS MOUTH, AND TAUGHT THEM, SAYING. BLESSED ARE THE POOR IN SPIRIT, FOR THEIRS IS THE KINGDOM OF GOD. This is the most fundamental statement of Jesus.With this statement, Jesus has said everything. The "poor in spirit" is exactly what Buddha means with the term Shunyatta - "emptiness", no-self, nothingness.It is when the ego disappears, and you are a nobody, a silence. If you are a nobody, if you are nothing, you are God.
As we discard a limited mind and a life of limitation to step into the grandness of vastness, we realize infinity itself to be the Guru and all that we do as grace. As we traverse through consciousness that is the Guru, we become the Guru and each thought of ours is perfect in the now, as scriptures. Consciousness is the Guru, the wisdom.
Every hour of your life that ticks by, there are numerous points and moments when you can choose to pause - and be aware of your mental and physical state. At any given point, you can freeze the flow that is your life, and be fully conscious for a moment.
True freedom is when all the stories, all the insights, all the realizations, concepts, beliefs and positions dissolve. What remains is what you are; a vast, conscious, luminous space simply resting in itself, not knowing a thing, at the point where all things are possible.
When you are truly awakened, you have completely stopped trying to become awakened. You simply are. You know that you did not locate awakening; awakening located you.
All paths are valid, but in the end you will find that the realization of the ultimate truth is a pathless path.
Being enlightened ironically means realizing that there is no separate entity that can be enlightened or unenlightened.
Realization includes everything, the mundane and the transcendental. In true awakening, nothing stands apart and nothing is excluded. If we find ourselves in a state where something is excluded, that state, however amazing it is, is still a dualistic state.
You aren’t actually a someone, a person, who is conscious. You are the awake space of awareness itself, within which all the “thought up” entities in your world appear. Out of all these imagined entities, you have simply made the mistake of thinking that one of them is you.
Realization is not about you, the wave, realizing it is ocean. The ocean realizes itself in you and reveals itself to have never been just a wave. Nothing changes except the falling away of a false belief.
Looking forward” to what you think enlightenment might be at some grand point in the future keeps you from seeing the truth of its presence right now.
Awareness is that which is reading these words right now, whatever “that” is. You know without a doubt that there is something reading these words right now and awareness is precisely what that is.
Not knowing anything, not searching for anything, understanding that we can’t hold on to anything, leaves us with nothing — nothing except our original nature, pure awareness.
The one who believes himself to be a person needs to try to find that person. This is a solution, an antidote, offered to a ghost that thinks it actually exists.
The One that experiences itself as your body-mind is the same One that experiences itself in every other body-mind, form, or appearance that exists.
Just knowing that there is no gate to pass through doesn’t mean that we are at the end of the search, not if we are still standing outside that gateless gate.
At the moment of enlightenment, everything is dropped—body, mind, all states, all things—everything. At that moment, there is no separate entity that can become enlightened, because there is no I that can experience it.
Nothing can be the total truth in the worlds of manifestation and the more solid your concepts, the more likely they are going to sink you, sooner or later.
Anything that appears and disappears cannot actually be you because it is being observed by you. By removing the attention from these things and noticing what remains, you are left only with what is permanent — the truth of who you are.
We truly help others working on ourselves. When it comes from the knowledge that the only power we have is over our own choices, we do not struggle taking responsibility for what is not ours to be responsible for. When we choose to be happy our joy works like a lighthouse. The lighthouse does never guide ships to its own light. It always leads them to the safe harbour. Yet it is their choice, whether they want to follow the light or something else.
Even amazing states of bliss, peace, clarity and spaciousness have nothing to do with awakening as these are just experiences coming and going in the impersonal awareness that you are.
In enlightenment, the seer and the seen disappear. Or, more accurately, are seen through as illusions. In reality, they were never there, apart from being concept and misunderstanding.
It's a rare gift to be appreciated by even one person. In life, the majority may not ever notice you. Know You're still relevant. You're always great. There will always be countless varieties of energies on earth. Not just anyone- Nor will everyone see or hear the other, so its not at all personal. Nor is it even necessary for the majority to see you. Find time to appreciate and see yourself. Inside you will find your strength. It's in there. Stay true, Stay encouraged! If one person can make it then so can you. Oneness is what you are. If one gets there we all do. Say it again and again! Let the words echo throughout your being. Stay true to your dreams.
A healer's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.
My basic profession is as an actor, and I have learnt much about life through working as an actor. Working as an actor is really a spiritual profession, since it means to create life on the stage. It means to play a role totally, while at the same time you know deep down inside yourself that you are not the role that you are playing. Working as an actor gave me early a spiritual discipline, which taught me a lot about awareness and meditation. Life is also about learning to play different roles, and learning to change between different roles with the same easiness that you change shirt.
When both the inner man and woman takes responsibility for themselves and lives their own truth, a joy and love begins to flow naturally between them. Through understanding both the inner man and woman, we understand that outer relationships simply mirror the relationship between our inner man and woman. This understanding gives us the opportunity to take conscious responsibility for our choices and our further steps towards spiritual maturity.
Awareness is a choiceless consciousness. Awareness is the capacity to embrace, accept and include both joy and sadness, love and aloneness, light and darkness, male and female qualities and life and death. Through saying “yes” and accepting both tendencies and including whatever aspect that happens in the moment, we meet our unlimited and boundless inner being. The inner man and woman need to find their own independence and integrity.
When both our inner man and woman takes responsibility for themselves and lives their own truth, a joy and love begins to flow naturally between them. Healing means to develop the inner man and woman so that love can flow between them. Healing is to learn to love both our inner man and woman. It is to learn to live the truth of both the inner man and woman.
Presence is the capacity to be present for another person with an open heart and to be grounded in our inner being. It is to be present for another person as a supporting light, as a supporting presence – and simply to be present with another person can help.
deathAloneness has been my constant companion in life. I lost early the people that I loved: first when my young and unmarried biological mother had to leave me because of outer circumstances. I was adopted by a very loving couple, who could not concieve a child. I have always felt naturally loved by them, and I have never really felt that I was adopted. Instead, I have always felt that I did a little detour to be able to be adopted by my real parents. Then my mother died when I was 15 years old after a long sickness. On her funeral I took the decision to never depend on anybody again. Her death created such a deep pain in me that it was also the death of relationships for me. Then my father died when I was 21 years old – and I was completely alone in the world. This created a basic feeling of being alone and unloved in me, it created early a feeling of independence and self-suffiency in me. It also created a basic feeling of not trusting that I am alright as I am, and of not trusting that life takes care of me. This created such a pain in me that I simply repressed the pain for many years in order to survive. These early meetings with death also created a thirst in me to discover a quality, an inner awareness, that death could not take away. Now I can see that these early painful experiences are a blessing in disguise. It liberated me from relationships. I relate with people, but there is always an aloneness within me. I realize that a seeker of truth needs to accept that he is totally alone. It is not possible to lean on other people like crutches. When we totally accept our aloneness, it becomes a source of love, joy, truth, silence, meditation and wholeness. I shared these experiences with a beloved friend and her thoughtful comment was: “I have my own aloneness.” Aloneness is to be at home in ourselves, to be in contact with our inner source of love, while loneliness is to hanker for other people, to hanker for a source of love outside of ourselves. Aloneness is to come home.
Life is like playing “hide the key” with God. God has hidden the key and now it is up to us to find the key again. It also takes us a while to realize that the key is hidden in our own heart. Our heart is the door to allow life to guide us. Our heart is the door to say “yes” to life. Our heart is the door to surrender to life.
Stolen moments” create a feeling of enjoyment in our “intensive time” awareness. The glow and the intensity of those instants can guide us throughout a whole lifetime. They can expose a second or a third dimension of the daily events and shed an expounding light on all the little details we encounter. ("Stolen moments" )
The point of the overall meditative path is to have Wakefulness (or Consciousness as Such) transcend and include all state-realms, so it ceases to “black out” or “forget” various changes of state (such as dreaming and deep sleep), and instead recognizes a “constant Consciousness” or ever-present nondual Awareness, the union (and transcendence) of individual finite self and infinite Spirit.
God, the universe, life, whatever name you give to the bigger picture, is experiencing itself through you as a human being. A journey from effortlessness, playfulness, freedom, to human doing, suffering and beyond. You can all return to the effortlessness, playfulness, freedom and being, by allowing your moment-by-moment experience, allowing your feelings of pain, suffering, rage, anger and envy to be felt, observed and tenderly allowed. No more self-beating, no more rushing against the tide, no more trying to steer that canoe, for life knows the way, always has and always will.
If spirituality means seeking ['Self'-Realization], why do I need a Guru?' Let's say, all that you're seeking is to go to Kedarnath right now. Somebody is driving; the roads are laid out. If you came alone and there were no proper directions, definitely you would have wished, "I wish there was a map to tell me how to get there." On one level, a Guru is just a map. He's a live map. If you can read the map, you know the way, you can go. A Guru can also be your bus driver. You sit here and doze and he will take you to Kedarnath; but to sit in this bus and doze off, or to sit in this bus joyfully, you need to trust the bus driver. If every moment, with every curve in this road, you go on thinking, "Will this man kill me? Will this man go off the road? What intention does he have for my life?" then you will only go mad sitting here. We're talking about trust, not because a Guru needs your trust, it's just that if there's no trust you will drive yourself mad.This is not just for sitting on a bus or going on a spiritual journey. To live on this planet, you need trust. Right now, you trust unconsciously. You're sitting on this bus, which is just a bundle of nuts and bolts and pieces of metal. Look at the way you're going through the mountains. Unknowingly, you trust this vehicle so much. Isn't it so? You have placed your life in the hands of this mechanical mess, which is just nuts and bolts, rubbers and wires, this and that. You have placed your life in it, but you trust the bus consciously. The same trust, if it arises consciously, would do miracles to you. When we say trust, we're not talking about anything new to life. To be here, to take every breath in and out, you need trust, isn't it? Your trust is unconscious. I am only asking you to bring a little consciousness to your trust. It's not something new. Life is trust, otherwise nobody can exist here.
Avoiding awareness of our own reality is often an attempt to deny thoughts, desires, or intentions that we feel will threaten or contradict the needs of those with whom we feel strong attachment. We instinctively hide feelings and thoughts we assume would be threatening to other people, and might cause them to leave us. . . People who learned early in life to adapt to parental needs to an extent that we were unable to focus on our own developmental tasks and needs will often continue to play out this working mode” of conditional attachment. “You will attach to me as long as I meet your needs.
What does Jinmudra (Tirthankar God’s sitting posture) say? The lotus position of Vitrag Lords, one hand and foot placed over the other, preaches, “Oh, humans! Understand this if you have the wisdom. You have already brought with you the food, drink and all things you need; therefore, let go of the awareness that ‘I am the doer’ and make effort to attain Moksha (ultimate liberation)!
The person who wants to progress on the path of Vitrag (the enlightened ones), should keep the focus of the awareness to progress from the non-auspicious (bad) to the auspicious (good). And if one wants to go to final Liberation [moksha], he should keep ‘pure focus as the Self (Soul)’ (shuddha upayog). The person, who wants to go to Moksha, should not concern himself with the auspicious (good) or the inauspicious (bad). He should keep them both as the things to be cleared out.
Standing on the edge with my patients — abiding with them — means that I must harbor a true awareness that I, too, could lose my child through the play of circumstance over which I have no control. I could lose my home, my financial security, my safety. I could lose my mind. Any of us could.
Silence is the source of healing. When we bring things from within ourselves out into the light of awareness, a healing process happens. In the silence, we can let go of all anger, sadness, fear, loneliness and frustration.
Imagination and recollection of cherished memories of the pastimes are closely related. We do not recall memories verbatim. As our perspective changes regarding our place in the world, we shift through our recollections and revise our memories. People possess the ability to edit their memories by repressing unbearable episodes and highlighting incidences that generate fond memories. How we perceive and comprehend ourselves in the past, the present, and the future shapes our evolving sense of self. Humankind’s ability to repress unpleasant events and humankind’s ability to act as the solo editors of our germinating awareness of the world that we occupy is ultimately responsible for activating our metamorphosing sense of identity.
Don't ever believe that Narcissists don't understand they have hurt you. They know exactly what they did and why they did it. The reason they can't stop their abuse is because the narcissistic supply is their addiction. Unlike, drug addicts that need their fix to feel normal, narcissists need to feel significant. This is their addiction. Even if it takes destructive ways to have this emotional balance they will pursue it. Your feelings don't count only the supply does. The greater the supply the greater the drama in your life as they pursue it. So, get over believing they don't understand. They do understand. You just found out and got in the way of their easy access to greater supply than you.
Each time, we ask, "Who am I?", we answer the question differently. Our identity evolves, as it is the sum of our thoughts, words and deeds. To be ourselves, we have to remember ourselves, which makes our very identity conditional. Each time we remember, we reaffirm our individuality. Our existence as an independent person depends on it, but we don't exist as self-enclosed units of matter. Who we are cannot be remembered or forgotten. Our identity, as we perceive it, only appears in consciousness. Underneath, it exists in a thoughtless, wordless awareness, in which there is no "We" or "I", just an "Amness"...simply an indescribable sense of being.
No person is more ruthlessly cheated than someone strip-mined of his or her ability to recall the vibrancy of the past. After all, what would any person be if robbed of all sense of long-term memory? Without memories, all that any person would know about life is if he or she was hungry or thirsty, cold or hot. Without memories of the past and shredded of any illusion of a future there cannot be a frame for our existence. Without a sense of memory, we lack cognition of the very essence of our being. In absence of our memories, there can be no introspection, no ethical awareness, and no devotion, loyalty, or love.
His mind turned, gradually comprehending, memories flooding his awareness that were not his own: memories from the timelessness before the Being within him had fallen into this body; of a Homeworld and a Consortium of Light that had sent two Beings away to prove themselves worthy—of one another and of their place in their own world.
The exaggerated dopamine sensitivity of the introvert leads one to believe that when in public, introverts, regardless of its validity, often feel to be the center of (unwanted) attention hence rarely craving attention. Extroverts, on the other hand, seem to never get enough attention. So on the flip side it seems as though the introvert is in a sense very external and the extrovert is in a sense very internal - the introvert constantly feels too much 'outerness' while the extrovert doesn't feel enough 'outerness'.
The time has come for women and men to band together to jointly create gender harmony. We must gather in mixed group to plumb new depths of relational awareness, courageous truth-telling, compassionate listening, empathic sensitivity, and mutual healing.
I firmly believe that life is made up of moments. Some are significant, and some are disposable. Some sit at the edge of your awareness and taunt you when you're trying to sleep, and others fade into the background noise of life. But every moment, no matter how small, has the potential to create or destroy you.
When we can see our own self, angry and hurting others, within every villain, then we can love. When we can see our own desperate struggle for belonging in the eyes of every enemy, then we can love. When we can look at the greatest of atrocities and see the opportunity for healing within, then, and only then, can we really love.
Think before you click. If people do not know you personally and if they cannot see you as you type, what you post online can be taken out of context if you are not careful in the way your message is delivered.
The sacred stillness of your brilliant hearthas as the myriad wonders masqueraded.But if you knew this secret from the start,then you'd have quit this Game before you played it.
When we don't automatically take them (thoughts) personally or believe the stories about "reality" that we build from them,when we can simply hold them in awareness with a sense of curiosity and wonder at their amazing power given their insubstantiality, their limitations,and inaccuracies,then we have a chance right in that moment,in any moment really,to not get caught in their habitual patterning,to see thoughts for what they are,impersonal events.Then in that moment at least, we are already free,ready to act with greater clarity and kindness within the constantly changing field of events that is nothing other than life unfolding-- not always as we think it should,but definitely as it is.
If you are not in control of your thoughts then you are not in control of yourself. Without self-control, you have no real power, regardless of whatever else you accomplish. If you are not aware of the thoughts that you are thinking in each moment, then you are the rider with no reins, with no power over where you are going. You cannot control what you are not aware of. Awareness must come first.
The mind complex is that portion of the individual being which reflects (like a mirror) the in-pourings of the spirit and the up-pourings of the light body complex. It is where we experience the thoughts, instincts, feelings, emotions, awareness, etc.
It's easy to get lost in our own heads. It's easy to allow the thoughts and worries and plans and hopes to take on their own lives and control our minds in such a way that we lose sight of all that's around us in any given moment. It's difficult to allow those thoughts and problems to take a back seat in our lives in order to be completely aware of what's right here, right now. Perhaps there's a person who really could use you to take a couple of moments to pay attention to him or her; perhaps there's a cool autumn breeze that's going to calm your spirit with its amazing touch--but only if you actually notice it.
The world suddenly opened up, and she was coming to new realizations and a greater awareness, concerning the nature of reality, and the world, which her mortal mind had previously been unable to conceive. She smiled her radiant goddess smile and began to laugh. Her omnipresent peals of mirth resonated through the forest, seeming to echo to the edges of the universe and back. She was getting her first glimpses of the world, seen through the eyes of a goddess; the first sweet tastes of a consciousness empowered beyond all human levels of comprehension, and her spirit was in exultant bliss.
The simple truth is that love is a part of who we are, not something that others "give" to us if we're worthy of it. We're taught that if we just find that right person, and that person "falls in love" with us, everything will be fine. We're not taught about recognizing the love that is a part of our spirits, the love that we radiate when we recognize the beauty and need in all the people that surround us. Love is ours to share, at all moments and in all situations, but for some reason we fear doing so.
I sat and asked God a question, never before now had I felt he was truly listening; Or was it i, that disrupted his appearance... Why God, must the treasures of our world be hard done by and the enemies of life become greater in their scheme of manipulation? Oh dear one, I chose the strong ones to hand the deepest lessons, because I know they can handle it and soon enough they will too. The ones that twiddle their thumbs and become ignorant to what's their truth; will attract what they are and continue in the circle of vicious greed. They'll eventually grow, like you did too. It may just take time, and your time now is bettering your existence from the struggle you've faced.
I remember sitting back, on a local beach I called home; thinking about the wild storms I had already faced, the chaotic thunder I somehow learnt to dance through. This time, remembering it, was different. I had no emotional attachment, I felt free of the past and could quietly seperate who I was with who I am now and this moment was empowering , because had I not faced the greatest disasters with courage, I wouldn't have learnt the mastery of life. My self awakening.
Outer relationships with a man or a woman are a mirror of the relationship between our own inner man and woman. Embracing our own inner man and woman means to understand the inner drama that happens between our male and female aspects, which manifests on the outside as relationships.
4 Don’t Die™ Principles:• Change your awareness and your perspective changes.• You teach what you need to learn.• You can make excuses or you can achieve your goals, but you cannot do both.• Experience is what you get when you don’t get what you want.
An insipid voice message or an incongruent emergence from the “other” world may disrupt our whole thinking system. If we are not able to deal with the fragmentation of our self and assess the deconstruction of our identity, a corny incident could easily capsize our being. A misinterpretation of facts and expectations may perturb our awareness and unsettle our perception. When “I” and “me” don’t get along very well, the road to oneness may be very often bumpy. (“Alors, tout a basculé”)
Every angel is terrifying.Through the darkness, they move silently...I will go down into death with you.I must go where I must goTo see what I must seeIn that place where no one knows...... This is where love is taking me.You have been leadingMe, angels, in and out of death.I have no idea who you are.Eurydice. Is she nothingOr is she your mirror?I don't know anymore.I am at war.Perhaps that which is given - Being human - Is too hard,And so it is love that brings us,To what cannot be born,To ourselves,And so we must change,Must descend, guided by love, into the unknown.Lovers disappear in each other.Do they disappear forever?Where do they go?
In Hindu parlance he had 'realised the Self'; that is to say, he had realised by direct experience that nothing existed apart from an indivisible and universal consciousness which was experienced in its unmanifest form as beingness or awareness and in its manifest form as the appearance of the universe.
We are but cells living in a much larger organism, however, this does not make our existence less significant – for an organism without cells is no organism at all. We define it; we make it what it is. We are responsible for its health, its functionality, and above all, its purpose. A lone cell can restore the others, or a lone cell can spread a plague.
Whereas life separates meaning from emotion, art unites them. Story is an instrument by which you create such epiphanies at will, the phenomenon known as aesthetic emotion...Life on its own, without art to shape it, leaves you in confusion and chaos, but aesthetic emotion harmonizes what you know with what you feel to give you a heightened awareness and a sureness of your place in reality.
Nothing from the past can still exist unless we drag it into the present moment through our minds. Holding onto past pain creates present pain. Holding onto old fears creates new fears. Holding onto former injuries caused by others is an act of current self-injury. What’s done is gone. The only way it can live within us again is through our willingness to revive it in this moment.
Regardless of the subject of my films … I am looking for a way of evoking in audiences feelings similar to my own: the physically painful impotence and sorrow that assail me when I see a man weeping at the bus stop, when I observe people struggling vainly to get close to others, when I see someone eating up the left-overs in a cheap restaurant, when I see the first blotches on a woman's hand and know that she too is bitterly aware of them, when I see the kind of appalling and irreparable injustice that so visibly scars the human face. I want this pain to come across to my audience, to see this physical agony, which I think I am beginning to fathom, to seep into my work.
The themes that exercised the minds of survivor movements and their allies within the health and welfare professions generated a political project: how to revolutionise medical and judicial approaches to injured adults and children, how to raise awareness so that other people didn’t have to suffer the same, and how to understand, and then challenge, offenders who so love what they do to children that they can and must shut their minds to the feelings of children who have put their trust in them. P4
There had been a time when I owned my life and now I felt like I was coming around to myself again. It's like I've finally discovered bones in myself I never knew I had. I discovered that it takes bravery to be one's self. I now know that the only thing I needed to be afraid of was of not finding my true self and having the courage to be me.
Extreme anxiety, fear, exhaustion, and lack of other viable options are what cause a person to surrender everything. Desperation is also the raw material of drastic change. Crisis spurs critical, dramatic shifts in a person’s psyche. Only a person who is willing to lose everything will transform himself or herself. Only by moving outside our comfort zone of the past – letting go of a former being – will a person expand their state of conscious awareness. Now that I am desperate, I am dangerous. I am also ripe for transformation.
Disparate from animals, human beings are constantly interpreting who we are. The mental rhythm of the human mind is a stream of thought that is constantly in motion. The development of conscious awareness is a lifetime process of interpreting the external world by employing the tools of observation, memory, and imagination; supplemented by rational thoughts, meditative reflections, intuition, and freelance conjure. Every day we can consciously work to alter our being or remain mentally stagnant.
Growth usually starts with awareness. Something happens in your life and you realize there is something to do about it. Sometimes it is when you become exhausted of your old habits where you then observe all the dislikes in your life and you begin living more consciously. You realize that you have a choice in every matter. That your life becomes that which you focus on and that at any time you can assert your personal will power to become what you want to be and not become what the outside circumstances may attempt to mold you into.
...each of the painful "problems" in our lives contains valuable healing lessons. They teach us awareness and hopefully convince us to let go of our blind spots, prejudices, and tendencies to ignore our intuition and other growth lessons.
When you recognize that you will thrive not in spite of your losses and sorrows, but because of them, that you would not have chosen the things that happened in your life, but you are grateful for them, that you will hold the empty bowls eternally in your hands, but you also have the capacity to fill them?THE WORD FOR THAT IS HEALING.
i don't blame you for not knowing how to remain soft with me. sometimes i stay up thinking of all the places you are hurting which you'll never care to mention. i come from the same aching blood. from the same bone so desperate for attention i collapse in on myself. i am your daughter. i know the small talk is the only way you know how to tell me you love me. cause it is the only way i know how to tell you.
You are not who you think you are. You are not your fears, your thoughts, or your body. You are not your insecurities, your career, or your memories. You're not what you're criticized for and you're not what you're praised for. You are a boundless wealth of potential. You are everything that's ever been. Don't sell yourself short. Every sunset, every mountain, every river, every passionate crowd, every concert, every drop of rain - that's you. So go find yourself. Go find your strength, find your beauty, find your purpose. Stop crafting your mask. Stop hiding. Stop lying to yourself and letting people lie to you. You're not lacking in anything except awareness. Everything you've ever wanted is already there, awaiting your attention, awaiting your time.
As nightfall does not come at once, neither does oppression. In both instances, there is a twilight when everything remains seemingly unchanged. And it is in such twilight that we all must be most aware of change in the air – however slight – lest we become unwitting victims of the darkness.
I honestly didn't believe I could bear any more suffering. I was convinced that the child within me was just too young to endure all this, much less understand it. She just wanted to be normal. But another part of me knew that to become normal, all the pieces of this puzzle had to become conscious.p164
On its own, my internal dissociated part now came to the surface, and I found myself hiding from everyone. I still was not connecting it to the dream I'd had. At one time I had thought I could control these sudden episodes, but I was apparently mistaken. I had grown very unsure about every facet of my mental health. A disturbed part of me was taking over and I was terrified. I began to wonder if Big Suzie would completely cease to exist.
Denial returned, like a nagging cough you can never quite shake. Actually, it was always close at hand, and even though "satanic ritual abuse" did describe what had happened to me when I was a child. the concept was so foreign and so horrific that some part of me still wanted to stay in denial.Devil worship dominated my childhood. That was undeniable, even if it was still nearly impossible to contemplate. Both of my parents and any number of their friends, as well as "respected" members of our community, had worshipped Satan.I pushed the notion aside with all the power I could muster. I kept thinking to myself that it was ridiculous and impossible.p157
Consciousness, which is the "reflective" element of Norman's conceptual brain, handles the "higher" functions at the metaphorical tip of the very top of that complicated organ. Because consciousness pays a lot of attention to your thoughts, you tend to identify it with cognition. However, if you try to figure out exactly how you run your business or care for your family, you soon realize that you can't grasp that process just by thinking about it. As Norman puts it, "Consciousness also has a qualitative, sensory feel. If I say, 'I'm afraid,' it's not just my mind talking. My stomach also knots up.
What is in mind is a sort of Chautauqua...that’s the only name I can think of for it...like the traveling tent-show Chautauquas that used to move across America, this America, the one that we are now in, an old-time series of popular talks intended to edify and entertain, improve the mind and bring culture and enlightenment to the ears and thoughts of the hearer. The Chautauquas were pushed aside by faster-paced radio, movies and TV, and it seems to me the change was not entirely an improvement. Perhaps because of these changes the stream of national consciousness moves faster now, and is broader, but it seems to run less deep. The old channels cannot contain it and in its search for new ones there seems to be growing havoc and destruction along its banks. In this Chautauqua I would like not to cut any new channels of consciousness but simply dig deeper into old ones that have become silted in with the debris of thoughts grown stale and platitudes too often repeated.
But the biggest clue seemed to be their expressions. They were hard to explain. Good-natured, friendly, easygoing...and uninvolved. They were like spectators. You had the feeling they had just wandered in there themselves and somebody had handed them a wrench. There was no identification with the job. No saying, "I am a mechanic." At 5 P.M. or whenever their eight hours were in, you knew they would cut it off and not have another thought about their work. They were already trying not to have any thoughts about their work on the job.
We get attached to people, a job, material things and a certain state of being. And, when something around us changes we suffer.Release the need to control people, release the believe there is only one job you can do, release the need to accumulate material things, welcome the unknown and set yourself free.
EvolutionIdeaPerspectiveWordBreaks into our codePer-mutating atomsOf our evolutionary Self-sOur sensory navigating deviceAccepts or rejects the impulse Creating realities of our choiceA natural drift takes us from an amoeba to a human A very determined choice takes us further Allowing usTo squeeze our way through To awake-nTo God and his gift of Aware-ness
As survivors and procreators, we unravel stories that at their root are not dissimilar from the habitual behaviors seen in nature. But as beings who know they will die we digress into episodes and epics that are altogether dissociated from the natural world. We may isolate this awareness, distract ourselves from it, anchor our minds far from its shores, and sublimate it as a motif in our sagas. Yet at no time and in no place are we protected from being tapped on the shoulder and reminded, “You’re going to die, you know.” However much we try to ignore it, our consciousness haunts us with this knowledge. Our heads were baptized in the font of death; they are doused with the horror of moribundity.
Suddenly I realized that a cell's life is controlled by the physical and energetic environment and not by its genes. Genes are simply molecular blueprints used in the construction of cells, tissues, and organs. The environment serves as a "contractor" who reads and engages those genetic blueprints and is ultimately responsible for the character of a cell's life. It is a single cell's "awareness" of the environment, not its genes, that sets into motion the mechanisms of life.
Missing HomeSometimes when we may experience a feeling of nostalgia, and a longing for our Home, it does not really mean that our Home is somewhere out there in the stars. It means that we start remembering our own divine Self. We miss, it and we want to be reconnected to what is truly ours. We always can, at any moment, turn to our hearts. When we raise the feeling of gratitude and appreciation for who we are, we know we are at Home.
p5-what they need..is a quality of mind that will help them to use information and to develop reason in order to achieve lucid summations of what is going on in the world and of what may be happening within themselves. It this this quality..what may be called the sociological imagination.
Through having different conversations, I have 'real-eyesed' how common and easy it is to make decisions based on unquestioned belief systems, traditions and concepts we were raised with...by the very same humans who followed the exact same unquestioned patterns.These conditions govern our lives in EVERY way imaginable.
I am LifeYour pure essence, spirit and seed of existence itself,That lies within you, longing to awaken and flourish.I am long before you and after you, never born, never die,timeless, without boundaries.I am pure unconditional love, wholeness,connectedness, freedom, bliss,joy, peace, stillness.I am That beyond the gross and limited,yet you are blinded.You choose the illusion that you have controlthrough grasping and being caughtby all that is unreal and comes and goes.You think you are alive but you barely know Life.You choose separation.It is time to wake up!Have strength, courage and trust to let go.Surrender the fear and all that imprisons you.I am beyond mind, thoughts, emotions, ego, conditioning, desires, needs, attachments, memories, dreams, goals, forms, identities, ideas.Beyond all that arises.When all that I am not is released and let go, I AM....Total, whole, eternal,infinite.And such also is all that arises.No more questions.Home.No more you, I, us.No more words.
We, through the cerebral cortex, add the consciousness, spirit and rationality, to this dolphin brained human body avatar. We control our destiny and this body can become a servant of our conscious will, once we learn to communicate fully with it. We are called to bridge the gap between our conscious mind and the subconscious mind.
There are countless ingredients that make up the human body and mind, like all the components that make up me as an individual with my own personality. Sure, I have a face and voice to distinguish myself from others, but my thoughts and memories are unique only to me, and I carry a sense of my own destiny. Each of those things are just a small part of it. I collect information to use in my own way. All of that blends to create a mixture that forms me and gives rise to my conscience.
To live without love for others is to live in aridity, to be self-serving and fruitless. To live without understanding is to live without sense or purpose. To live without awareness is to live as the deaf, blind and dumb in a world of vibrant light and sound.
I would like to show that we can become so much more through awareness. That is why I speak of conscious evolution. If we understand ourselves, how we think and react, why we do things... Then we can work out how to think more constructively, act more usefully, do things more easily, become more of the person we really want to be deep down inside.
Life gives us a flair of awareness in the breeze of our daily journey and offers a free reign to explore what we are, to experience what we are not and to find out what we may become: a free ride until everything melts down into the indistinct and indefinite, while walking up to the ultimate gate of non-existence. ("Living on probation")
There is an opportunity cost for everything we do. This is why we must have the awareness to ensure that what we are pursuing is really what we value, because the pursuit leaves countless lost opportunities in its wake. We choose one experience at the sacrifice of all other experiences.
Consider how the sky is unharmed by the clouds that pass through it, whether they are light and fluffy-looking or dark and formidable. A mountain is not moved by the winds blowing over it, whether gentle or fierce. The ocean is not destroyed by the waves moving on its surface, whether high or low. In just that way, no matter what we experience, some aspect of ourselves remains unharmed. This is the innate happiness of awareness.
The repugnance to what must ensue almost immediately, and the uncertainty, were dreadful, he said; but worst of all was the idea, 'What should I do if I were not to die now? What if I were to return to life again? What an eternity of days, and all mine! How I should grudge and count up every minute of it, so as to waste not a single instant!' He said that this thought weighed so upon him and became such a terrible burden upon his brain that he could not bear it, and wished they would shoot him quickly and have done with it."The prince paused and all waited, expecting him to go on again and finish the story."Is that all?" asked Aglaya."All? Yes," said the prince, emerging from a momentary reverie."And why did you tell us this?""Oh, I happened to recall it, that's all! It fitted into the conversation—""You probably wish to deduce, prince," said Alexandra, "that moments of time cannot be reckoned by money value, and that sometimes five minutes are worth priceless treasures. All this is very praiseworthy; but may I ask about this friend of yours, who told you the terrible experience of his life? He was reprieved, you say; in other words, they did restore to him that 'eternity of days.' What did he do with these riches of time? Did he keep careful account of his minutes?""Oh no, he didn't! I asked him myself. He said that he had not lived a bit as he had intended, and had wasted many, and many a minute.""Very well, then there's an experiment, and the thing is proved; one cannot live and count each moment; say what you like, but one cannot." "That is true," said the prince, "I have thought so myself. And yet, why shouldn't one do it?""You think, then, that you could live more wisely than other people?" said Aglaya."I have had that idea.""And you have it still?""Yes — I have it still," the prince replied.
It would not be too strong to say that I felt sane for the first time in my life. And yet the change in my consciousness seemed entirely straightforward. I was simply talking to my friend—about what, I don’t recall—and realized that I had ceased to be concerned about myself. I was no longer anxious, self-critical, guarded by irony, in competition, avoiding embarrassment, ruminating about the past and future, or making any other gesture of thought or attention that separated me from him. I was no longer watching myself through another person’s eyes.
There is nothing passive about mindfulness. One might even say that it expresses a specific kind of passion—a passion for discerning what is subjectively real in every moment. It is a mode of cognition that is, above all, undistracted, accepting, and (ultimately) nonconceptual. Being mindful is not a matter of thinking more clearly about experience; it is the act of experiencing more clearly, including the arising of thoughts themselves. Mindfulness is a vivid awareness of whatever is appearing in one’s mind or body—thoughts, sensations, moods—without grasping at the pleasant or recoiling from the unpleasant.
Unconditional love goes beyond holding on and letting go. Real love is about truth. It's about looking at what's really going on instead of the stories we tell ourselves about it. It's about being able to love someone from afar, when we need to, because we see that closeness turns us into the worst versions of ourselves.
What separates us into engineers and robots, puppeteers and puppets, kings and pawns, is not the status we hold at any given time among others - status is irrelevant; it is the level of ever-present awareness we have of a grey-matter tailor's tools [of flattery, persuasion, and cunning.]
The cultural past is rigidly deterministic to the extent that the individual is unaware of it. An analogy, of course, is found in any psychoanalytic treatment: the patient is rigidly determined by past experiences and previously developed patterns to the extent that he is unaware of these experiences and patterns.
I stared at the stop sign and even though I was only five I thought, I will remember that stop sign for the rest of my life. The dents and the bumps, the colors and the shape, the three-fingered, black scuff and long silver scrape - even the dirty gray sky behind it. Days will go by and I will grow old but from time to time the image of this stop sign will come to my mind and I will think about it and remember what I was thinking at this exact time. I even remember thinking that I was awfully young to have such a profound thought and premonition but there it was.
If we succumb to fear, we start holding back, and do that all-to-common dance of getting close, then pulling away. When we remember that our safe harbor depends on our awareness and honesty, we're less likely to make internal compromises, put on masks, or act like a chameleon to attract a partner or keep a hurtful relationship together. If we live by truth, we may have pain, but we will always rest securely in ourselves.
Vigilance of the wisest kind is to incessantly remain open to the reality that what I ‘see’ is but a single thread and solitary shard of what ‘is’, for to assume otherwise is to surrender the wisdom of vigilance to the decay of ignorance.
There are feet that are swift to mete out defeat to anything different, but in doing so the assailant is already defeated. I say to them that the lack of awareness concerning their premature end is due to their immaturity and ignorance. The awareness defeatists lack, is found in those they hunger to defeat. To them, difference is hostility.
We humans are prone to err, and to err systematically, outrageously, and with utter confidence. We are also prone to hold our mistaken notions dear, protecting and nourishing them like our own children. We defend them at great cost. We surround ourselves with safe people, people who will appreciate our cherished views. We avoid those who suggest that our exalted ideas, our little emperors, have no clothes.
There is perhaps no harder truth for a parent to bear, but it is one that no parent on earth knows better than I do, and it is this: love is not enough. My love for Dylan, though infinite, did not keep Dylan safe, nor did it save the 13 people killed at Columbine High School, or the many others injured and traumatized. I missed the subtle signs of psychological deterioration that, had I noticed, might have made a difference for Dylan and his victims - all the difference in the world.
I felt like I needed to comfort both the little girl inside me and my mother, assuring them that neither of them could have prevented the rape. I didn't want my mother to blame herself and I didn't want to blame the little girl inside of me for not speaking up at the age of six.
Games where someone wants to touch your body where your swimsuit covers or they ask you to touch their body where their swimsuit covers. Those body parts are private. No one is allowed to touch you there, or ask you to touch them there.
So always avoid banality. That is, avoid illustrating the author's words and remarks. If you want to create a true masterpiece you must always avoid beautiful lies: the truths on the calender under each date you find a proverb or saying such as: "He who is good to others will be happy." But this is not true. It is a lie. The spectator, perhaps, is content. The spectator likes easy truths. But we are not there to please or pander to the spectator. We are here to tell the truth.
The word God can mean whatever you believe it to mean, for me it is the conscious stream of life from which we all come, and to which we can stayconnected throughout our lives as a source of peace, wisdom, love, support, knowing, inspiration, vitality, security, balance, and inner strength.I think that awareness is paramount, because in awareness we gain understanding, which then enables us to regain our feeling of empowerment.We need to feel empowered to make our choices conciously, about how to deal with changes in life, rather than reacting in fear (which tends to make us blind and weak).If we are aware, we can be realistic yet postive, and we can properly focus our intentions.Awareness can be quite sensual (which can add to your sense of feeling empowered). Think about how your body moves as you live your life, how amazing it is; think about nature, observe the intricate beautiful details of natural thngs, and of things we create, and breathe deeply to soak it all in.. Focus on the taste of food, the feel of textures in cloth, the feel of you partner's hand in yours; smell the sea breeze, listen to the wind in the trees, witness the colours of the leaves, the children playing; and be thankful for this life we are experiencing - this life we can all help to keep wonderful. Feel the wonder of being alive flood into you anytime you want, by taking a deep breath and letting the experience of these things fill you, even just by remembering.We all have that same stream of life within us, so you are a part of everything. Each one of us has the power to make a difference to everything.Breathe in that vital connection to the life source and sensual beauty everywhere, Feel loved and strong.
Meditation is the way to be with ourselves and to learn to accept our own aloneness. In aloneness, I experiment with being consciously alone as a door to be egoless. In conscious aloneness, the ego can not function. In aloneness, you are not. I have always been comfortable with my own aloneness as an inner source of love, joy, truth, silence and wholeness. When we depend on other people, it becomes a bondage - instead of a freedom. I took this sunday as a meditation to be consciously alone, and to accept all feelings of pain, of not being loved and the fear of being nobody that would come up during the meditation. This meditation goes up and down during the day: at certain moments, I can totally accept my aloneness. It feels fine to accept that I am alone and that I am nobody. At other moments, I feel the pain of not being loved, when the meditation brings up how dependence on other people is a barrier to totally accept my aloneness. I take a coffee at a restaurant. I am the only person that sits alone in the restaurant, while the other guests are couples and families eating sunday dinner. It brings up painful feelings of not being loved and wanting to be needed by other people, when I see how much people cling to each other in the couples and the families. Escaping your aloneness through relationships and needing other people's attention through being a teacher, a politician or by being rich or famous, are ways of escaping the pain of aloneness. But then the relationships are not really love. Only when you are capable of being alone, you can really love. When we can be alone, we discover the inner source of love, which is our true nature. When we can be alone, it open the door to be one with the Whole.
When you eat with awareness, you find that there is more space, more beauty. You begin to watch yourself, to see yourself, and you notice how clumsy you are or how accurate you are…When you practice awareness, everything becomes majestic and good. You begin to see that you have been leading a different kind of life in the past. You had the essence of mindfulness already, but you hadn’t discovered it.
Eventually it will become quiet enough so that you can simply watch the heart begin to react, and let go before the mind starts. At some point in the journey it all becomes heart, not mind. ... The mind doesn’t even get achance to start up because you let go atthe heart level.
The lenses and filters that we see the world through are so firmly attached to our faces that it requires great awareness and then courage to pull the lenses off and look at ourselves and the world around us from any other viewpoint.
Phædrus wrote a letter from India about a pilgrimage to holy Mount Kailas, the source of the Ganges and the abode of Shiva, high in the Himalayas, in the company of a holy man and his adherents.He never reached the mountain. After the third day he gave up, exhausted, and the pilgrimage went on without him. He said he had the physical strength but that physical strength wasn’t enough. He had the intellectual motivation but that wasn’t enough either. He didn’t think he had been arrogant but thought that he was undertaking the pilgrimage to broaden his experience, to gain understanding for himself. He was trying to use the mountain for his own purposes and the pilgrimage too. He regarded himself as the fixed entity, not the pilgrimage or the mountain, and thus wasn’t ready for it. He speculated that the other pilgrims, the ones who reached the mountain, probably sensed the holiness of the mountain so intensely that each footstep was an act of devotion, an act of submission to this holiness. The holiness of the mountain infused into their own spirits enabled them to endure far more than anything he, with his greater physical strength, could take.
We have a duty tonight. Everybody, and guys this for you as well because I know you know women. You have a duty tonight. You only have to tell one other person what you heard. Just tell them what you heard, or ask them have you ever heard of this? If the answer is no, share what you learn tonight.That’s all. You don’t have to do anything else. You just have to tell somebody else. You have to take whatever stigma people think that is there. You have to take it. It’s not male or female. It has nothing to do with that. It has to do with, here’s a disease you don’t know about and you need to know about it. It’s that simple. It’s not rocket science.[Whoopi Goldberg on endometriosis awareness from the 2009 Blossom Ball]
I’ve always thought that the reason the devil approached Eve and not Adam is because the devil Recognized the power, courage, and the tenacity of a woman, the world would have you believe that Eve was a weaker sex and that is why the devil approached her, But think about it, a weak person would never disobey let alone desire to be God.
Your perception is your habitual perspective. The way you consciously choose to see life on a regular basis. The moment that you are aware of your perspective and detach to see things from a different point of view (Even SLIGHTLY) is the moment that your entire complexity from within you changes.
Every choice in life sets us on a different path and carries its own set of “what ifs” and consequences that we could worry about, but what’s the use? Rather than plaguing our thoughts with the unknown, we should focus on and accept only what we do know – and all we know is the path we’re currently on.
I seek to sensitize and clarify the essential elements of my soul. I will leave striving for the flags of fame and fortune behind and go where the soul beckons without fearing the decisive outcome. I will travel in a world without boundaries and embrace danger and awe. I will stand as a witness to comedy, beauty, and tragedy and apply the principles of artistic and ascetic forms of awareness to overcome the inherent frustration of enduring a fundamentally painful human existence.
Fame is foolish, it is pointless, meaningless. Even if the whole world knows you, how does it make you richer? How does it make your life more blissful? How does it help you to be more understanding, to be more aware? To be more alert, to be more alive?
The capital-T Truth is about life BEFORE death.It is about the real value of a real education, which has almost nothing to do with knowledge, and everything to do with simple awareness; awareness of what is so real and essential, so hidden in plain sight all around us, all the time, that we have to keep reminding ourselves over and over:"This is water.""This is water."It is unimaginably hard to do this, to stay conscious and alive in the adult world day in and day out.
You can change the place you live, your clothes, your interests, your friends, your religion and even your partner. However, if you forgot to change your mind, attitude, beliefs about the world, how you treat people and how you plan to be different this time around, why did you even bother?
True hospitality is marked by an open response to the dignity of each and every person. Henri Nouwen has described it as receiving the stranger on his own terms, and asserts that it can be offered only by those who 'have found the center of their lives in their own hearts'.
While performing the great majority of the actions in their life, people are totally unaware. We tend to go through our daily activities mechanically. We talk without real purpose. We do things without even knowing that we do them. We are not really present to what we are doing. Even if we practise being aware, entire portions of our days can elapse before we retrieve our thread of awareness. In short, we are not living our life, we are sleeping it.
As soon as you are filled with awareness, the first thing that will happen is you will begin to see misery, the hell around you. Because you are the one who has created it. However, if you remain courageous and pass through the misery consciously, you will have cut the crop. You won’t have to go through the same miseries again. Once you have gone through this chain of miseries – the chain of karmas, the chain tied around your soul.... If you could pass through it without losing your consciousness, courageously, unworried; if you could determine, ”whatever misery I have created, I’ll go through it, I’ll go to the end of it. I want to arrive at that initial moment when I was innocent and the journey of suffering had not started yet, when my soul was absolutely pure and I had not gathered any misery – I am determined to penetrate up to that point regardless of any consequences, pain, or sorrow.
Start with very small experiments. When anger arises, stop! What is the hurry? When you feel hatred, wait! There should be some interval. Reply only when you are fully conscious – not until that. You will find that all that is sinful in life has fallen away from you; all that is wrong is banished forever. You will suddenly discover, there is no need to respond to anger. Perhaps you might feel like thanking the man who insults you. Because he has obliged you. He gave you an opportunity to awaken.Kabir has said stay near the one who is critical of you. Look after him and serve him who is abusing you because it is he who gives you the opportunity to awaken.All the occasions that drown you in unconsciousness can be turned into stepping stones to awareness if you wish so. Life is like a huge boulder lying in the middle of the road. Those who are foolish, see the stone as a barrier and turn back. For them the road is closed. Those who are clever, climb the stone and use it as a step. And the moment they make it a stepping stone greater heights are available to them.A seeker should keep in mind only one factor, and that is: to utilize each moment to awaken awareness. Then be it hunger or anger or lust or greed, every state can be utilized towards awareness.
You listen to anybody who suppresses you. And your personality fractures into thousands of pieces. Until you begin to listen to the inner voice, you cannot be an integrated whole.I call him a sannyasin who has begun to heed the inner voice and is ready to stake everything on it. But you cannot hear the inner voice as long as you are unconscious. Until then whatever you might take to be the inner voice will not be the inner voice; it will be a voice from outsideThe voice that satisfies you is the voice of your desires, but you call it your inner voice.Only the awakened person has an inner voice. Once this voice comes within range of your hearing, all that is sinful, all that is impure and dirty, all the chaos and confusion within you, will cease at once. You will then realize what a collection of personalities you have been.
So, Mary is on fire with both love and awareness, for these two together increase each other into sacred passion. She defies all custom, seizes the moment, rushes in, and, full of reverence, washes His feet with her tears and anoints His head with precious spikenard oil.
So start with the waking state. When you are hungry eat, but always remember that it is the body that is hungry, not you. If you hurt your leg, wash and clean the wound, apply medication, but always remember that it is the body that is hurt, not you. This much remembrance – and you will find that ninety-nine percent of the pain has vanished. This slight knowledge, this little awareness removes so much of your suffering. One percent is bound to remain because the knowledge is not total. When knowledge becomes total all of the suffering disappears.Buddha said that an awakened person is beyond suffering. You can cut off the limbs of such a person, you can throw him in the fire, you can kill him, but you cannot make him suffer, because he stands apart from all that is happening around him.
Whenever you’ll open your eyes, you will find nothing but ugliness and misery all around you. Everything looks fine when you are in an unconscious state. This is the reason why you find it difficult to conceive: CONSCIOUSNESS IS THE BEING. You say, ”Impossible!” That’s why one needs to go through pain. That is called tapascharya, spiritual practice. Whenever one begins to become aware, first he will have to go through suffering. For lives you have created misery around you, who else would pass through it if not you? That is what we have called the karma.
Unconcious makes you interested in other--things, people, but it is always the others. Unconciousness keeps you you completely in the darknesss; your eyes go on being focused on others. It creates a kind of exteriority, it makes you extroverts. Conciousness creates interiority. It makes you introverts; it takes you inward, deeper and deeper.
We always live in the tommorow,which never comes and which cannot come; it is impossible. That which comes always is today, and we go on sacrificing today for tommorow,which is nowhere. The mind goes on thinking of the past,which you have destroyed,which you have sacrificed for something that has not come. And then it goes on postponing for further tommorows.
Awareness creates another world - an already existing world where you were not aware of its existence! It is an operation of ‘mature cataract’ surgery!
I never use the word renunciation at all. I say: "Rejoice in life,in love,in meditation,in the beauties of the world, in the ecstasy of existence--rejoice in everything!" Transform the mundane into the sacred. Transform this shore ino the other shore, transform the earth into paradise.And then indirectly a certain renunciation starts happening. But that happens,you don't do it. It is not a doing, it is a happening.
We are vastly more powerful than we think we are. With a little support from flowers, we can recognize how deeply we affect others with our own energy and presence. We can cultivate a sharper awareness of our impact in the world.
Emily: Oh, Mama, look at me one minute as though you really saw me. Mama, fourteen years have gone by. I'm dead. You're a grandmother, Mama! Wally's dead, too. His appendix burst on a camping trip to North Conway. We felt just terrible about it - don't you remember? But, just for a moment now we're all together. Mama, just for a moment we're happy. Let's really look at one another!...I can't. I can't go on.It goes so fast. We don't have time to look at one another. I didn't realize. So all that was going on and we never noticed. Take me back -- up the hill -- to my grave. But first: Wait! One more look. Good-bye , Good-bye world. Good-bye, Grover's Corners....Mama and Papa. Good-bye to clocks ticking....and Mama's sunflowers. And food and coffee. And new ironed dresses and hot baths....and sleeping and waking up. Oh, earth,you are too wonderful for anybody to realize you. Do any human beings ever realize life while they live it--every,every minute?Stage Manager: No. (pause) The saints and poets, maybe they do some.Emily: I'm ready to go back.
To observe is not to not feel—in fact, it is to put yourself at the mercy of feeling, like the child's warm skin meeting the cold air of midnight. My own children, too, have been roused from the unconsciousness of childhood; theirs too is the pain and the gift of awareness. 'I have two homes,' my daughter said to me one evening, clearly and carefully, 'and I have no home.' To suffer and to know what it is that you suffer: how can that be measured against its much-prized opposite, the ability to be happy without knowing why?
Gotama's awakening involved a radical shift of perspective rather than the gaining of privileged knowledge into some higher truth. He did not use the words "know" and "truth" to describe it. He spoke only of waking up to a contingent ground--"this-conditionality, conditioned arising"--that until then had been obscured by his attachment to a fixed position. While such an awakening is bound to lead to a reconsideration of what one "knows," the awakening itself is not primarily a cognitive act. It is an existential readjustment, a seismic shift in the core of oneself and one's relation to others and the world. Rather than providing Gotama with a set of ready-made answers to life's big questions, it allowed him to respond to those questions from an entirely new perspective.To live on this shifting ground, one first needs to stop obsessing about what has happened before and what might happen later. One needs to be more vitally conscious of what is happening now. This is not to deny the reality of past and future. It is about embarking on a new relationship with the impermanence and temporality of life. Instead of hankering after the past and speculating about the future, one sees the present as the fruit of what has been and the germ of what will be. Gotama did not encourage withdrawal to a timeless, mystical now, but an unflinching encounter with the contingent world as it unravels moment to moment.
Your story matters. The thoughts you think matter. The words you use matter. It can be the difference between getting everything you truly need and want, and not achieving or experiencing those things at all.
We have senses we don't know we have-until we lose them; balance is one that normally works so well, so seamlessly, that is not listed among the five that Aristotle described and was overlooked for centuries afterward.
Exile from society allows person to disengage from meaningless activities and develop conscious awareness. A person’s courageous struggle to eliminate the trepidation of social exile produces insights into what it means to be human. We can displace emotional disquiet by living a heightened state of existence. How a person’s resolves the tremendous anxiety and dizziness that impetus comes from contemplating the inevitability of death, human freedom of choice, the moral responsibilities attendant to living in a selected manner, existential isolation, and the possibility of nothingness establishes a governing philosophical framework. A person must not rue ouster from society because release from moral and societal constraints spurs learning and advanced consciousness.
The closest analogy, the one her brain reached for and rejected and reached for again, was splashing into a lake. It was cold, but not cold. There was a smell, rich and loamy. The smell of growth and decay. She was aware of her body, the skin, the sinew, the curl of her gut. She was aware of the nerves that were firing in her brain as she became aware of the nerves firing in her brain. She unmade herself and watched herself being unmade. All the bacteria on her skin and in her blood, the virii in her tissues. The woman who had been Elvi Okoye became a landscape. A world. She fell farther in.
I mean …” Dennis was saying, looking pointedly at Mave, but Mave was watching the waitress approach. Oh, life, oh, sweet, forgiven for the ice … He grabbed Mave’s wrist. There was always an emergency. And then there was love. And then there was another emergency. That was the sandwiching of it. Emergency. Love. Emergency. “I mean, it’s not as if you’ve been dozing off,” Dennis was saying, his voice reaching her now, high and watery. “I mean, correct me if I’m wrong,” he said, “but I don’t think I’ve been having this conversation alone.” He tightened his grip. “I mean, have I?
Do you ever feel like this? You're moving through the world, encountering people left and right but there's something not quite present - like you KNOW there's more to them, but it's like they're sleeping. Or closed. And so, somehow, you have to close a little, too. Then you meet someone who side-slides into the room of life and screams, "I'm alive! I'm present! Here I am!" And you think, "There you are! I KNEW you were alive. I've been looking everywhere for you!" And you can tell they're awake. And even if you ended up hating them later, you would love them because they weren't sleeping, and with them you didn't have to sleep, either. I'm pretty sure that's what makes real friends happen.
We enter solitude, in which also we lose loneliness…True solitude is found in the wild places, where one is without human obligation.One’s inner voices become audible. One feels the attraction of one’s most intimate sources.In consequence, one responds more clearly to other lives. The more coherent one becomes within oneself as a creature, the more fully one enters into the communion of all creatures.
What is vapour, than a different state of water ?what is ice-block than a different state of water?how did we come to separate the Word from the Holy Spirit and the Holy Spirit from God ?Who told us salvation and Healing were different ?Must i feel healed or religious to know that i have it all ?Same price was paid for both. the fact that its not solidify doesn't mean it doesn't exist.My Dear, You do have it all
A friend asked, "If increased awareness means less happiness, why bother?" No answer.Three or four nights later I had a dream. I was driving. To my right I sawbaby cranes — blue-green, all legs, beak, and wings — standing in a field. They took off and crashed, took off and crashed. I stopped the car and got out. "That looks like it hurts. Why do you do it?" One of the cranes looked me square in the eye. "We may not fly very well yet, but at least we aren't walking."I awoke, happy. From that moment, there has been no turning back.
Someday, Chinmay, perhaps when you are as old as I am, you will realize that we calibrate time as per our own convenience. The dates on the calendar do not matter by themselves, nor do the numbers on the clock. Only this moment counts, this moment alone, and that is because of the awareness that we bring to it.
In the history of history, there has never been someone with your particular genetic make-up or life experiences. This being the case, we have no reference points with which to compare ourselves, and therefore it is futile to attempt to measure yourself relative to others.
Where do we find happiness? Unfortunately, the common belief with most people is that happiness is something that happens to them when conditions are just right rather than something that happens through them when they choose to make space for it. While outer conditions may stimulate the feeling of happiness, it can never come from anywhere other than within us. Authentic happiness isn't something we can go out and get, buy, borrow, or steal. Nor can any form of artificial sensory stimulus generate true happiness; it's only something we can be, and it's a choice we make with every breath we take.
I am superior to you only in one point: I'm awake, whereas you are only half awake, or completely asleep sometimes. I call a man awake who knows in his conscious reason his innermost unreasonable force, drives, and weaknesses and knows how to deal with them.
The child is more individualised than the adult, the patient more than the healthy man, the madman and the delinquent more than the normal and the non-delinquent. In each case, it is towards the first of these pairs that all the individualising mechanisms are turned in our civilisation and when one wishes to individualise the healthy, normal and law-abiding adult, it is always by asking him how much of the child he has in him, what secret madness lies within him, what fundamental crime he has dreamt of committing
Become aware of yourself. Everything will come to you, Chinmay, when you are in that most wonderful place on earth, the centre of your being. If you learn just one thing from this book, let it be that once you are aware of yourself, depression cannot hold you back any more than a tiger can be trapped in a spider’s web.
I have often thought that Walter Mitty had it in him to be more than a hen-pecked loser. Instead of living it up as a flamboyant daredevil in his dreams, he could have chosen to be a responsible man in real life, goingabout his work with dignity, and people may just have treated him with respect. Did his failures in life lead him to seek solace in daydreams or did his wandering mind stand in the way of his potential success? One must have triggered the other, and then it would have been both working together. An empty life drives you to fantasies of fulfilment, which then form a deadly, vicious circle which can turn you into a cartoon, as it did poor Mitty. Or lead you to ruin like Madame Bovary.
Stupid people don’t always know that they’re stupid. They might be aware that something is wrong, they might notice that things don’t usually turn out the way they imagined, but very few of them think it’s because of them. That they’re the root of their own problems, so to speak. And that sort of thing can be very difficult to explain.
I decided to devote my life to telling my story because I felt that having survived I owe something to the world, and anyone who has endured the pain, the isolation and the betrayal of family members. I want survivors to know that they're not alone. I want children to have the opportunity to be happy and free from abuse.
Perhaps our dreams are there to be broken, and our plans are there to crumble, and our tomorrows are there to dissolve into todays, and perhaps all of this is all a giant invitation to wake up from the dream of separation, to awaken from the mirage of control, and embrace whole-heartedly what is present. Perhaps it is all a call to compassion, to a deep embrace of this universe in all its bliss and pain and bitter-sweet glory. Perhaps we were never really in control of our lives, and perhaps we are constantly invited to remember this, since we constantly forget it. Perhaps suffering is not the enemy at all, and at its core, there is a first-hand, real-time lesson we must all learn, if we are to be truly human, and truly divine. Perhaps breakdown always contains breakthrough. Perhaps suffering is simply a right of passage, not a test or a punishment, nor a signpost to something in the future or past, but a direct pointer to the mystery of existence itself, here and now. Perhaps life cannot go 'wrong' at all.
You cannot live a political life, you cannot live a moral life if you're not willing to open your eyes and see the world more clearly. See some of the injustice that's going on. Try to make yourself aware of what's happening in the world. And when you are aware, you have a responsibility to act.
Becoming conscious and aware is a journey itself, and we all struggle in that journey we call life. Instead of judging one another, help each other, not by convincing them of your truth but through letting them think for themselves by spreading knowledge. Once you become aware of knowledge and you are conscious of knowledge, there is no going back to the previous conscious state of mind.
There are those who fear the sunset, worried they will never see light again. There are those who ignore the sunrise, squandering dawn, believing they will never run out of daylight. And then there are those who have learned to live in the sun's warmth, gauging time by its positions, thankful at night that the day happened. Be aware of time. Use it wisely. Be thankful for the light allotted.
YOU are becoming a new species. The vibrations in and around you are increasing in speed. YOU are all adjusting to these higher dimensional energies (consciously and unconsciously). Without awareness of this process, you may feel lost, overwhelmed, anxious and hopeless. WITH A SHIFT OF CONSCIOUSNESS, YOU CAN THRIVE AS WELL AS CREATE YOUR FUTURE.
If our ideas and beliefs are held with an awareness of abstracting, they can be changed if found to be inadequate or erroneous. But if they are held without an awareness of abstracting-if our mental maps are believed to be the territory-they are prejudices. As teachers or parents, we cannot help passing on to the young a certain amount of misinformation and error, however hard we may try not to. But if we teach them to be habitually conscious of the process of abstraction, we give them the means by which to free themselves from whatever erroneous notions we may have inadvertently taught them.
When you have succeeded in letting go of a trivial preoccupation or two, your awareness will begin to expand into the deeper sources of stress in your life, the bigger uncontrollable things that you have been at pains to control.
Once you are able to move beyond the concept of time, so too will you move beyond having any judging or condemning thoughts or feelings about any being, situation or event. When you have nothing to measure the successes and failures of you or anyone else against, then the perfection of each moment will be revealed to you consistently and with unwavering beauty.
Imagine the message that sent to my sister and me. A cousin violates us, confesses, and walks away with barely a slap on the wrist. I learned at a young age that if I was ever going to see justice for the wrongs done to me, I had to find it myself.
I should meet many people who do not know anyone personally who has been raped or molested as a child. But I can't remember seeing a newspaper without a rape or molestation charge in it somewhere, and when I ask groups how many people know someone personally with a history of molestation, almost always, every hand in the room goes up.
In all the interviews I have done, I cannot remember one offender who did not admit privately to more victims than those for whom he had been caught. On the contrary, most offenders had been charged with and/or convicted of from one to three victims. In the interviews I have done, they have admitted to roughly 10 to 1,250 victims. What was truly frightening was that all the offenders had been reported before by children, and the reports had been ignored.
By opening the door to my life, it is my hope and mission to shed light on the hidden wounds of abuse, to end the stigma and shame associated with abuse, and to show survivors true courage, strength, inspiration, and determination.
The awareness begins with a feeling of restlessness—an inner urging to find more meaning in life. As we respond to this inner prompting we begin to notice the “chance coincidences”—strange synchronistic events in our life. We begin to realize that some underlying process is operating our life.
Ambient awareness is the experience of knowing what’s going on in the lives of other people — what they’re thinking about, what they’re doing, what they’re looking at — by paying attention to the small stray status messages that people are putting online. We’re now able to stitch together these fantastic details and mental maps of what is going on in other people’s lives.
It was floating. Waiting. It had no sense of how long It had been in this state. Its awareness had retreated into a tiny core at the center of Its being, away from the searing torment of separation, Its very essence ripped apart. Never had It known such sensation. So It had retreated, further and deeper, wrapping Itself in a cocoon of Light; waiting only for a call, for an opening, that It might be reunited with Its Beloved. Waiting until... Something stirred within. Suddenly, there is a reaching, a pulling. Its awareness opens and It is caught in a field of gravity. It plunges down, irresistibly down toward the blue planet, unable to control or navigate.
After we eat of the Apple of Knowledge, however, all of us start to be aware of ourselves, and our consciousness starts to be divided from our being. We start to have an image of ourselves which blocks our true expression. How do we go from there? There are two ways of dealing with this situation. The first is to find a self-image one is comfortable with. This is what most people do. It has some advantages since it causes the mind to operate reasonably undisturbed and it brings some peace to most people. People who find and maintain a self-image they are comfortable with are generally known as ‘happy people’. It doesn’t mean a whole lot, because in fact this image they are comfortable with is completely fake. There is another road, the road of learning to get rid of all self-imagery. This is a hard road however and requires one to pretty much battle for the rest of ones life (which isn’t a bad thing at all since the sense and meaning of life are essentially to put up a good battle). One develops techniques to stop identifying with ones self-image. The more these mechanisms behind self-imagery are mastered the more easy it becomes to switch and correct ones identities. At some point we can simply get rid of the self-image and be reborn as the child we once were, but a different child who has the triumph of knowledge in his pocket.
A man's life is his whole life, not the last glimmering snuff of the candle; and this, I say, is considerable, and not a little matter, whether we regard its pleasures or its pains. To draw a peevish conclusion to the contrary from our own superannuated desires or forgetful indifference is about as reasonable as to say, a man never was young because he has grown old, or never lived because he is now dead. The length or agreeableness of a journey does not depend on the few last steps of it, nor is the size of a building to be judged of from the last stone that is added to it. It is neither the first nor last hour of our existence, but the space that parts these two - not our exit nor our entrance upon the stage, but what we do, feel, and think while there - that we are to attend to in pronouncing sentence upon it.
This new co-consciousness brought me to a state of awareness in which my core personality was directly able to experience "her" personality. Being co-conscious with her, he explained, would stop me from experiencing the feeling of leaving my body or dissociating.
He understands the texture and meaning of the visible universe, and 'sees into the life of things,' not by the help of mechanical instruments, but of the improved exercise of his faculties, and an intimate sympathy with Nature. The meanest thing is not lost upon him, for he looks at it with an eye to itself, not merely to his own vanity or interest, or the opinion of the world. Even where there is neither beauty nor use—if that ever were—still there is truth, and a sufficient source of gratification in the indulgence of curiosity and activity of mind. The humblest printer is a true scholar; and the best of scholars - the scholar of Nature.
We come from nothing... which, in reality, is everything; It is that pure energy, the space where Brahmn (energy) resides. Awareness of this absolute reality leads us to the ultimate truth about our lives. It is also through this awareness that Self within can deal with dualities in life, to discriminate and choose, leading to happiness and sadness. To find one's center one needs to respect both dual properties; bring the opposites closer, surrender and accept in oneness... and follow the path of bliss...
(Whisper)There is no effort needed to become aware, just the attention directed inward towards the feelings and the life force. You only have to pray, beg, obey and follow the commandments of those ideas and thoughts that are worshiped in the mind and imagination. There you can be a prisoner and play the game according to their rules.It is far better to feel the life within you and observe your reactions to it, than to analyze and compare your life to others and their experiences. One requires the dignity and self-trust within of your own life experience and the other requires that you surrender your dignity and intelligence to others who say they are more qualified then you concerning your life experiences.The mind makes everything difficult in its search for truth and meaning, while the heart reveals to us the simplicity of the truth within us. Pay attention to your feelings, they reveal how you think and how far out of touch you can be with yourself. They can also reveal a healing wholeness when you let go and allow the god within you to reveal the mystery within the silence of you.
The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control.
If we all knew each morning that there was going to be another morning, and on and on and on, we's tend not to notice the sunrise, or hear the birds, or the waves rolling into the shore. We'd tend not to treasure our time with the people we love. Simply the awareness that our mortal lives had a beginning and will have an end enhances the quality of our living. Perhaps it's even more intense when we know that the termination of the body is near, but it shouldn't be.
The interior life expands and fills; it approaches the edge of skin; it thickens with its own vivid story; it even begins to hear rumors, from beyond the horizon skin’s rim, of nations and wars. You wake one day and discover your grandmother; you wake another day and notice, like any curious naturalist, the boys.
Stop being so greedy, and so selfish. Realize that there is more to the world than your big houses and fancy stores. People are starving and you worry about oil for your cars. Babies are dying of thirst and you search the fashion pages for the latest styles. Nations like ours are drowing in poverty, but your people don't even hear our cries for help. You shut your ears to the voices of those who try to tell you these things. You label them radicals or Communists. You must open your hearts to the poor and downtrodden, instead of driving them further into poverty and servitude. There's not much time left. If you don't change, you're doomed.
The great gift of a spiritual path is coming to trust that you can find a way to true refuge. You realize that you can start right where you are, in the midst of your life, and find peace in any circumstance. Even at those moments when the ground shakes terribly beneath you—when there’s a loss that will alter your life forever—you can still trust that you will find your way home. This is possible because you’ve touched the timeless love and awareness that are intrinsic to who you are.
Intuition is a capacity of our heart. Our heart is the door to allowing Existence to guide us, instead of being directed by our ideas, desires and expectations. Since the days of Aristotle’s, we have been taught that logic is the only way to reach a solution. But while logic works in a step-by-step-process to reach a solution, intuition simply takes a quantum leap to a solution without any intermediate steps.
A falling star fell from your heart and landed in my eyes.I screamed aloud, as it tore through them, and now it's left me blind.The stars, the moon, they have all been blown out.You left me in the dark.No dawn, no day, I'm always in this twilight.In the shadow of your heart.And in the dark, I can hear your heartbeat.I tried to find the sound.But then it stopped, and I was in the darkness,So darkness I became.I took the stars from my eyes, and then I made a map.And knew that somehow I could find my way back.Then I heard your heart beating, you were in the darkness too.So I stayed in the darkness with you.
Appreciation involves being alert to the positive aspects of the current situation and feeling thankful for what one has and for one's circumstances. This requires not only a positive perspective in the present but also conscious awareness of features in the surround. The latter, in fact, is something that may be surprisingly rare. Especially when we are engaging in routine activities, we often do so mindlessly (Langer, 1997) or as though we were on automatic pilot (Cialdini, 1993). If we learn to bring our attention to the current state, we can choose to focus on positive aspects of the situation and to remind ourselves of the potential sources of good feelings that might otherwise pass unnoticed.
Have you ever seen a stereogram?The 'Truth' the Stereogram shows us is there in front of us. Training and work doesn't make us see it.It's a point of view, a different way of looking at it.When you see it you try to explain it to someone else and yourealize you can't.It simple, super simple, yet almost impossible to explain.There are 'techniques' to see them but some people may spendyears trying without results. Others can do it in seconds.It doesn't change the fact that the image is there all the time infront of us.And it's Beautiful.
I am not a man of my time. In fact I find it hard not to declare myself its enemy. Not, as I often remark, that I fail to understand it. My comment is merely a pious one. Because I am easy-going I prefer not to be aggressive or hostile and therefore I say that I do not understand those matters which I ought to say I hate or despise. I have sharp hears but I pretend to be hard of hearing, finding as I do that is more elegant to feign this handicap than to admit that I have heard some vulgar sound
Those men and women of Yangzhou died a hundred years ago, Tian Haoli, and nothing can be done to change that. But the past lives on in the form of memories, and those in power are always going to want to erase and silence the past, to bury the ghosts. Now that you know about the past, you're no longer an innocent bystander. If you do not act you are complicit with the Emperor and his Blood Drops in this new act of violence, this deed of erasure. Like Wang Xiuchu, you're now a witness. Like him, you must choose what to do. You must decide if, on the day you die, you will regret your choice.
The hand of nature was stretching itself out towards him, for the tall grass on the slopes of the Bulashah Hills was in sight, and he had opened his heart to it, lifted by the cool breeze that wafted him away from the crowds, the ugliness and the noise of the outcastes' street. He looked across at the swaying loveliness before him and the little hillocks over which it spread under a sunny sky, so transcendingly blue and beautiful that he felt like standing dumb and motionless before it. He listened to the incoherent whistling of the shrubs. They were the voices he knew so well. He was glad that his friends were ahead of him and that the thrum was not broken, for the curve of his soul seemed to bend over the heights, straining to woo nature in solitude and silence. It seemed to him he would be unhappy if he heard even one human voice. His inside seemed to know that it wouldn't be soothed if there were the slightest obstruction between him and the outer world. It didn't even occur to him to ask why he had come here. He was just swamped by the merest fringe of the magnificent fields that spread before him. He had been startled into an awareness of the mystery of vegetable moods.
Factors Influencing Us as EmpathsThere are a number of factors affecting how we pick up energy from other people:● ReceivingOur sensitivity as receivers will factor into how much energy we pick up.● SendingSome people transmit their energy more strongly than others, and the depth of the emotions that they are experiencing will also turn up the volume that they are sending out.● Awareness The unaware person may be just as sensitive as the aware person. The latter will understand why they have mood swings; the former will not.● Bloodline Blood relatives will affect us regardless of where in the world we are and whether we are thinking about them or not. The link between sender and receiver is often stronger where there is a blood connection. Often, empath children may process the emotions of their parents or siblings long into adulthood.● Emotional ConnectionFriends and acquaintances will impact us primarily based on the strength of the emotional connection we have to them, largely without regard to physical proximity. The stronger the emotional connection is, the less important the physical proximity is. Having worked from home for many years with teams spread all over the country, I have picked up energy from managers and teammates regardless of location.● Physical ProximityNeighbors and strangers will influence us based on physical proximity. This is true for the people living in our neighborhood and the strangers we brush up against in the shopping mall.
Self-awareness is a supreme gift, a treasure as precious as life. This is what makes us human. But it comes with a costly price: the wound of mortality. Our existence is forever shadowed by the knowledge that we will grow, blossom, and, inevitably, diminish and die.
Life often goes along in a stream. The details float by like a leaf on a river. The current is pushing and pulling the leaf, but we do not see it because we are standing on the banks of the river. There are moments when the leaf is caught up in little eddies. Events pile up. They gather like twigs--like flotsam and jetsam--caught up in the stream of life. Time blocks and unblocks in little bursts at such places. Information pours through like water. The details crystallize. Various pressures and turbulences in the river, pouring into the sea of life, push and pull, but we do not see it. We do not see the leaf or the pushing and pulling.
Dear bullies, see that young boy you made fun of for crying? Last night his best friend committed suicide. See the girl you called fat? She's starving herself. See the old man you just made fun of cause of the ugly scars? He fought for our country. Post this if you're against bullying. I bet 95% of you won't.
The highest paid Americans read an average of two to three hours per day. The lowest paid Americans don't read at all......58% of adults never read another book after they leave high school—including 42% of university graduates......43.6% of American adults read below the 7th grade level... they are functionally illiterate... fully 50% of high school graduates cannot read their graduation diplomas, nor fill out an application form for a job at McDonald’s...
The risk-bearing role of the rich cannot be performed so well by anyone else. The benefits of capitalism still depend on capitalists. The other groups on the pyramid of wealth should occasionally turn from the spectacles of consumption long enough to see the adventure on the frontiers of the economy above them - an adventure not without its note of nobility...
-Let us celebrate the joy and sorrow, Sidip suddenly recited, -the wonder and mystery of all we see, so that we might live and learn as we were meant to. They say of stardust we are formed, that the ocean flows through our veins, and our thoughts are of quantum particles strung together by slender threads of charged ions. Therefore all things are connected, all things have spirit, you, me, the animals, plants, rocks, the oceans, planets, stars and the whole universe, these quantum particles are forming webs of awareness focusing at the centre where dwells the collective unconsciousness of all that has and ever will exist.
We have to make a consideration: emotional states are deeply influenced by external events, and here lies the problem. Since the external events are unstable, namely, that they are in perpetual change - a situation that Buddhist tradition definesas “impermanence” - they are very difficult to be managed, and this bring people to panic.This difficulty to experience a reality in which nothing is permanent, that all is in constant motion- change, belongs to the human incapacity to accept the discontinuity of an occurrence of events that are always unpredictable and new.Impermanence is a principle that is a natural thing, but, in relation to the social and interhuman fields, this becomes a problem: especially in the last ten years, we can witness scenarios where instability, turbulence and uncertainty, frantically increase and continue to increase. Instability and change are perceivable everywhere - from the personal interaction between people to economic instability: in poor words, we don’t know what the future will bring to us and we feel a continuous pressure.People feel a need for safety and stability, but this is an impossible thing in the conditions in which society finds itself, and here lies one of the main reasons why tensions, anxiety, and panic have became common situations.
Praying without ceasing is not ritualized, nor are there even words. It is a constant state of awareness of oneness with God; it is a sincere seeking for a good thing; and it is a concentration on the thing sought, with faith that it is obtainable.
Engagement is the conscious inhabitation of your body and mind. Practice is happening when your open awareness is moving with, in and through your embodied activity. Intrinsic to practice is your conscious participation with your life. Engagement is the conduction of your free and open awareness through your activities, whatever they may be.
Self-pity imprisons us in the walls of our own self-absorption. The whole world shrinks down to the size of our problem, and the more we dwell on it, the smaller we are and the larger the problem seems to grow. Awareness of others is a healthy antidote to this self-focus.
We all have an innate feeling of being separate from the world, peering out at life from behind our own little self. But how can we truly be separate from the same world that created us? You can no more disconnect from the universe and it's inhabitants than a wave can extricate itself from the ocean.
Meditation is the best tool for neutralizing the voice in the head. It's a muzzle for the ego. Being mindful is an innate but underused ability we all have, the act of being aware without judging. When you repeatedly go through the cycle of trying to focus on your breath, losing that focus, and noticing and returning to the practice, you are literally building your mindfulness muscle the same way dumbbell curls build your biceps. As this mind-muscle develops, you start being way more aware of thoughts, emotions, and sensations as what they really are: squirts of chemicals & hormones that enter, peak and then fade completely back to the nothingness of which they arose. In other words, mindfulness provides space between impulse and action, so you're not a slave to whatever pops into your head. You are not your thoughts. You are the awareness of them.
One of the most difficult things to remember is to remember to remember. We forget that we live in a body with senses and feelings and thoughts and emotions and ideas. We get caught up in rumination and fantasy, isolating us from the world of colors, shapes, sounds, smells, tastes, and sensations constantly bombarding our input sensors. To stop and pay attention to the moment is one way of snapping out of these mindscapes, and is a definition of meditation. This awareness is a process of deepening self-acceptance. Whatever it observes, it embraces. There is nothing unworthy of acceptance.