Alternative healing does not always offer a quick fix of a symptom, but it does offer a permanent healing that resonates beyond physical well-being. It creates a total uplift in attitude, enhanced spiritual awareness, and so much more that will change the way you appreciate life everyday. Embracing alternative healing by focusing on the cause and trusting the process as it unfolds will be a journey that can be trying or difficult at times, but it will always be extremely rewarding.

The processed food industry hijacked our palates by using three highly addictive weapons -- sugar, salt and wheat.

In understanding the basics of digestion, you'll discover who's in charge. Here's a hint. It's not you.

If you can EAT! you can lose the weight!!

A high functioning palate allows you to live without sugar and salt

People who have character follow through. They don't lie to themselves or anyone else. They don't start something, ten give up because it's "hard." People of character set a goal and stick to it.