Whenever ego suffers from fear of death & your practice turns to seeing impermanence, ego settles down.

The point is to be free, not to be crazy.

Your emotional understanding about the preciousness of your human birth comes through conscious, repetitive mind training.

Through recognizing and realizing the empty essence, instead of being selfish and self-centered, one feels very open and free

True compassion is undirected & holds no conceptual focus. That kind of genuine, true compassion is only possible after realizing emptiness.