You must know this. People disappear. They just go puff. Thin air. Every time you see someone, you never know if you're seeing them for the last time. Drink them in, Alec. Kiss them. It's very important. Never let anyone say goodbye, even for a little while, without kissing them. Press your lips against the people you love. Hands, they can touch anything. Open doors, hold cameras, hang clothes on the line. It's lips that matter.

People who work out are so gullible. They think they'll live longer. Well, good luck to them. It's a shame most of them aren't bright enough to realise that the extra time added to their life when they're eighty and too old to do anything productive with it is roughly equal to all the time wasted in the gym when they're young and capable of having fun.

Most people miss their whole lives, you know. Listen, life isn't when you are standing on top of a mountain looking at a sunset. Life isn't waiting at the alter or the moment your child is born or that time you were swimming in a deep water and a dolphin came up alongside you. These are fragments. 10 or 12 grains of sand spread throughout your entire existence. These are not life. Life is brushing your teeth or making a sandwich or watching the news or waiting for the bus. Or walking. Every day, thousands of tiny events happen and if you're not watching, if you're not careful, if you don't capture them and make them COUNT, your could miss it. You could miss your whole life.