Speak positive affirmations into fruition. For instance, if you feel frustrated or anxious, you can say, “I am calm, and I can work through my situation to arrive at a positive outcome,” or “I am at peace with all things in my life, and success finds me easily.
Even the media has a twisted image of reality. Magazines have photoshopped images of men and women models and celebrities on their covers. We are flooded with images of perfection and material things. Those influences can take over your mind, causing you to want to keep up with those celebrities on television and in magazines in any way possible. You cannot be happy if you constantly compete with others for public approval.