What it means to be authentic:- to be more concerned with truth than opinions- to be sincere and not pretend- to be free from hypocrisy: "walk your talk"- to know who you are and to be that person- to not fear others seeing your vulnerabilities- being confident to walk away from situations where you can't be yourself- being awake to your own feelings- being free from others' opinions of you- accepting and loving yourself

Our wounds can so easily turn us into people we don't want to be, and we hardly see it happening. Protect your heart, love yourself, and be with people who love and care for you.

Forgiveness is a powerful cure.

The real you, the inner you, loves and adores you; but you cut off that power when you think badly of yourself.

You can be inspired by others, but when you're inspired from within then you have real power for change.

When your position is one of peace, then you're truly powerful.

If we really are spiritual beings living a physical existence, then we have incredible power.

When you stop doing what insults your Soul, your Journey accelerates and your Life beings to fill with joy.

Even when we're standing at the scariest precipice ever, our soul still cries out for joy.

Depression is a lying bastard.You'll have better days, I promise you.

The real you is not sad, angry, depressed, ashamed, hurt, bitter or lost. These things are not real. They feel real but they're not. As spiritual beings living a brief human existence, this is not who we are. We are beautiful, radiant, joyful and loving.

People come and go from our lives all the time. It's not our fault that people leave. The Universe is just making room for new people with new lessons.

When you show up with kindness, others can be more themselves.

You must go on adventures to find out where you belong.

More often than not, it's better to give up thinking, worrying and obsessing, in favour of faith that things will work out fine.

Being afraid of things going wrong, doesn't help them go right.

Anger will always stand in the way of your dreams. Don't let anyone take your dreams.

If you look for the beautiful, for a solution, for the positive, then you've won at life.

Letting go doesn't have to mean walking away. It means the things that hurt you don't hurt you anymore.

Accept what it, forget what was.

When you live life connected to purpose, you don't have to chase opportunities, they come to you.

Your mistakes are to help you develop your purpose, not shame and guilt.

You can become what you want. You have an army of angels behind you.

I'm not here to be small, to compare, to judge (myself or you), to fit in or to be perfect. I'm here to grow, to learn, to love, to be human.

Life is full of bullshit; reject or deal with it, but move on.

You can't move forward if you're still hanging on.

You can't fight the whole world, and you can't keep fighting everyone in your own world. It's not about giving up, it's about letting go.

Disappointment doesn't stem from expectations. It stems from unrealistic or unreasonable expectations.

A lot went wrong before I ended up in a great place!

If you think everything is someone else's fault, you'd be wrong. If you think everything is your fault, you're also wrong. Assigning blame can keep you stuck in the problem. Move on to solutions.