If you work and do pure research in this industry as long as I have – and you actually pay attention and do your homework, then this naked and raw truth stands out -> The supplement world of cancer-fighters, CAD-preventers, health-promoters, magic-water – AND/OR - muscle-builders, fat-burners and weight-loss agents – all of them – already have an over-crowded mass grave-yard of previous magic bullets that would supposedly make your life and/or body better – Yes, so promising and heavily promoted “this” era – but so dead and gone the next – leaving in their wake a trail of mass-consumer confusion – but also leaving their actual intention -> a new generation of passive consumers – those who can’t differentiate the sizzle from the steak. Or as W.C. Fields put it so long ago – “There’s a sucker born every minute.” -> There isn’t a supplement on the planet that marks the difference between ‘health or ill-health’ – or between ‘fit or fat.’ - or between ‘results and stagnation.

You stop accepting yourself and stop connecting three realms of the triangle of awareness within you. You fail to realize that this is mistaken notion that "a lighter you is a happier you" isn't making you happier at all.

Can we talk real for a minute then? Do you "really" think that your problem is that you just need to gather more information and data before you start to "do" better with your commitment to yourself? Or isn't the real truth more like -> you are already educated with enough information - beyond your level of behavioral obedience to what you already know! You don't need to "know more" to get going- you simply need to buckle down and get real about "doing better" with what you already know.