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  3. Rupi Kaur
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he placed his handson my mindbefore reachingfor my waistmy hipsor my lipshe didn't call mebeautiful firsthe called meexquisite - how he touches me

in Milk and Honey
love romance awareness abuse self-love

it was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole.

life spiritual awareness awakening wholeness grounded

stayi whisperedas youshut the door behind you

in Milk and Honey
poetry quotes

to do list (after the breakup)1. take refuge in your bed2. cry. till the tears stop (this will take a few days).3. don’t listen to slow songs.4. delete their number from your phone even though it is memorized on your fingertips.5. don’t look at old photos.6. find the closest ice cream shop and treat yourself to two scoops of mint chocolate chip. the mint will calm your heart. you deserve the chocolate.7. buy new bed sheets.8. collect all the gifts, t-shirts, and everything with their smell on it and drop it off at a donation center.9. plan a trip.10. perfect the art of smiling and nodding when someone brings their name up in conversation.11. start a new project.12. whatever you do. do not call.13. do not beg for what does not want to stay.14. stop crying at some point.15. allow yourself to feel foolish for believing you could’ve built the rest of your life in someone else’s stomach.16. breathe.

in Milk and Honey
poetry relationships breaking-up depression mental-health milk-and-honey rupi-kaur

I will not have youbuild me into your lifewhen what i want is tobuild a life with you-the difference

in Milk and Honey
life-lessons future

despite knowingthey won’t be here for longthey still choose to livetheir brightest lives- sunflowers

in The Sun and Her Flowers
time short-lives sunflowers

what i miss most is how you loved me. but what i didn't know was how you loved me had so much to do with the person I was. it was a reflection of everything I gave to you. coming back to me. how did I not see that. how. did i sit here soaking in the idea that no one else would love me that way. when it was i that taught you. when it was i that showed you how to fill. the way i needed to be filled. how cruel i was to myself. giving you credit for my warmth simply because you had felt it. thinking it was you who gave me strength. wit. beauty. simply because you recognized it. as if i was already not these things before I met you. as if i did not remain these once you left.

in Milk and Honey
love inspirational strength fear independence self-worth mirror dependence self-doubt clarity

a lot of timeswe are angry at other peoplefor not doing whatwe should have done for ourselves- responsibility

in The Sun and Her Flowers
people ourselves angry

I will not have youbuild me into your lifewhen what i want is tobuild a life with you

in Milk and Honey
life-quotes future

isn't it such a tragic thing when you can see it so clearly but the other person doesn't

in Milk and Honey
life-quotes

i am not a hotel room. i am homei am not the whiskey you wanti am the water you needdon't come here with expectationsand try to make a vacation out of me

in Milk and Honey
love women

i am watersoft enoughto offer lifetough enoughto drown it away

in Milk and Honey
strength women cis-women non-cis-women

for you to see beauty heredoes not meanthere is beauty in meit means there is beauty rootedso deep within youyou can’t help butsee it everywhere

in Milk and Honey
beauty

your artis not about how many peoplelike your workyour art is aboutif your heart likes your workif your soul likes your workit's about how honestyou are with yourselfand you must never trade honesty for relatability

in Milk and Honey
honesty people art soul heart

i am a museum full of artbut you had your eyes shut

in Milk and Honey
love art eyes museum

my godis not as unreachable asthey'd like you to thinkmy god is beating inside us infinitely

in The Sun and Her Flowers
inspirational spiritual

what terrifies me most is how wefoam at the mouth with envywhen others succeedbut sigh in reliefwhen they are failingour struggle tocelebrate each other iswhat's proven most difficultin being human

in Milk and Honey
humanity envy

i was musicbut you had your ears cut off

in Milk and Honey
love music ears

most importantly lovelike it's the only thing you knowat the end of the day all this means nothingthis page where you're sitting your degree your jobyour money nothing even matters except love and human connectionwho you lovedand how deeply you loved themhow you touched the people around you and how much you gave them

in Milk and Honey
love money job degree love-matters

my heart woke me crying last nighthow can i help i beggedmy heart said write the book

in Milk and Honey
heart crying book help write beg

a daughter shouldnot have to beg her fatherfor a relationship

in Milk and Honey
relationships family

he placed his hands on my mind before reaching for my waist my hips or my lips

in Milk and Honey
mind

you tell me i am not like most girlsand learn to kiss me with your eyes closedsomething about the phrase - something abouthow i have to be unlike the womeni call sisters in order to be wantedmakes me want to spit your tongue out like i am supposed to be proud you picked meas if i should be relieved you thinki am better than them

in Milk and Honey
feminism sisterhood

i want to apologize to all the womeni have called prettybefore i've called them intelligent or bravei am sorry i made it sound as thoughsomething as simple as what you're born withis the most you have to be proud of when yourspirit has crushed mountainsfrom now on i will say things likeyou are resilient or you are extraordinarynot because i don't think you're prettybut because you are so much more than that

in Milk and Honey
feminism

something about the phrase - something abouthow i have to be unlike the womeni call sisters in order to be wantedmakes me want to spit your tongue out

in Milk and Honey
feminism sisterhood

I love that about us how capable we are of feeling how unafraid we are of breaking and tend to our wounds with grace just being a womancalling myselfa womanmakes me utterly wholeand complete

in Milk and Honey
strength pride empowered-women

do not bother holding ontothat thing that does not want you-you cannot make it stay

in Milk and Honey
relationship advice

how you love yourself ishow you teach othersto love you

in Milk and Honey
self-acceptance self-love

fall in lovewith your solitude

in Milk and Honey
solitude self-love

every time you tell your daughteryou yell at herout of loveyou teach her to confuseanger with kindnesswhich seems like a good ideatill she grows up totrust men who hurt hercause they look so muchlike you- to fathers with daughters

in Milk and Honey
love romance awareness abuse self-love

i don't blame you for not knowing how to remain soft with me. sometimes i stay up thinking of all the places you are hurting which you'll never care to mention. i come from the same aching blood. from the same bone so desperate for attention i collapse in on myself. i am your daughter. i know the small talk is the only way you know how to tell me you love me. cause it is the only way i know how to tell you.

in Milk and Honey
love romance awareness abuse self-love

the rape willtear youin halfbut it will notend you

in Milk and Honey
love romance awareness abuse self-love

you look at me and cryeverything hurtsi hold you and whisperbut everything can heal

in Milk and Honey
healing mental-health

accept that you deserve more than painful love life is moving the healthiest thing for your heart is to move with it

in Milk and Honey
healing

do not look for healingat the feet of thosewho broke you

in Milk and Honey
inspirational poetry healing abuse-survivors

If I knew what safety looked like, I would have spent less time falling into arms that were not

in Milk and Honey
poem

our struggle to celebrate each other is what's proven most difficult in being human

in Milk and Honey
human

people say things meant to rip you in half but you hold the power to notturn their words into a knifeand cut yourself

in Milk and Honey
hurt stronger power-of-words self-harm

i thank the universe for takingeverything it has takenand giving to meeverything it is giving-balance

in Milk and Honey
gratitude

fallin lovewith your solitude

in Milk and Honey
solitude

remind that boy your body is not his home he is a guest warn him to never outstep his welcome again

in Milk and Honey
body

i need someonewho knows struggleas well as i dosomeonewilling to hold my feet in their lapon days it is too difficult to standthe type of person who givesexactly what i needbefore i even know i need itthe type of lover who hears meeven when i do not speakis the type of understandingi demand- the type of lover i need

in Milk and Honey
love understanding struggle

he saysi am sorry i am not an easy person to wanti look at him surprisedwho said i wanted easyi don’t crave easyi crave goddamn difficult

in Milk and Honey
love relationship want

you mustn't have to make them want you they must want you themselves

in Milk and Honey
want

that is the thing about selfish people. theygamble entire beings. entire souls to please their own. one second they are holding you like the world in their lap and the next they have belittled you to a mere picture. a moment. something of the past. one second. they swallow you up and whisper they want to spend the rest of their life with you. but the moment they sense fear. they are already halfway out the door. without having the nerve to let you go with grace. as if the human heart means that little to them.and after all this. after all of the taking. the nerve. isn't it sad and funny how people have more guts these days to undress you with their fingers than they do pick up the phone and call. apologize. for the loss. and this is how you lose her.- selfish

in Milk and Honey
leaving broken hurting selfishness

i always get myselfinto this messi always let himtell me i am beautifuland half believe iti always jump thinkinghe will catch me at the falli am hopelessly a lover anda dreamer and that will bethe death of me

in Milk and Honey
lover hopeless dreamer

the idea that we are so capable of love but still choose to be toxic

in Milk and Honey
truth real

how cruel i was to myself. giving you credit for my warmth simply because you had felt it. thinking it was you who gave me strength. wit. beauty. simply because you recognized it. as if i was already not those things before i met you. as if i did not remain all these once you left.

in Milk and Honey
yourself

when you are brokenand he has left youdo not questionwhether you wereenoughthe problem wasyou were so enoughhe was not able to carry it

in Milk and Honey
broken-heart left-behind

sex takes the consent of twoif one person is lying there not doing anythingcause they are not readyor not in the moodor simply don't want toyet the other is having sexwith their body it's not loveit is rape

in Milk and Honey
rape
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