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As I searched for food perfection, and as I gained weight, I began to realize that the race for perfection in anything was the path to destruction.

in Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It
running self-help memoir eating-disorders anorexia eating-disorder binge-eating binge-eating-disorder

I'm just scared I won't run as fast as I did my freshman year,' I admitted, choking back tears.Coach Woj looked at me for a moment, his eye gentle.'You don't have to.

in Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It
running memoir eating-disorders eating-disorder runner cross-country