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Its not the falling down that counts but what you do next that counts the most. Don't spend your time on your knees if you have fallen, instead get up and dust your knees clean and walk!

em Managing Depression with CBT For Dummies
compassion self-acceptance anger act cbt-in-the-city matt-broadway-horner

Its not the falling down that counts but what you do next that counts the most. Don't spend your time on your needs if you have fallen, instead get up and dust your knees clean and walk!

em Managing Depression with CBT For Dummies
self-acceptance anger act cbt-in-the-city

Always look at the function, its not what you did but why do you do it? Once you find the why then you walk through another door

em Managing Depression with CBT For Dummies
self-acceptance mindfulness act functional cbt fap

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