For Jesus, it was about the Father and us. It was not about Him. Could we say the same about ourselves? From the book: Removing Your Shame Label.

When it comes to worry, our problem is we fear an invisible future that a timeless God has seen. Perhaps you should talk to Him about it.

Far too often we allow the hurtful words of others to define us. From the book: Removing Your Shame Label.

The Will of God is the same for all. He has no favorites within His household. All He has ever done for any of His children He will do for all of His children. From the book: Removing Your Shame Label.

The more we connect with our Spiritual self, the uglier sin looks. From the book: Removing Your Shame Label.

People-pleasers feel they must constantly be performing acts of service to others to gain acceptance. That requires a lot of work, effort, and energy. From the book: Removing Your Shame Label.

What starts out as an intrusive thought can turn into an overwhelming concept if we "feed" it with more negative thinking. From the book: Removing Your Shame Label.

The only performance that matters is what Jesus Christ did at the Cross - From the Book: Removing Your Shame Label.

The person who is wrapped up in God keeps moving. That is the difference between a Spirit on fire and a Spirit that's burning out. From the book: Removing Your Shame Label.

No matter how dark your situation seems, there are blessings you can find and focus on. God is always faithful. - From the Book: Removing Your Shame Label.

When trapped in a constant state of negative over-stimulation, anxiety becomes the norm in our lives. From the book: Removing Your Shame Label

When you're emotionally, physically, mentally or spiritually drained, bad things happen. - From the Book: Removing Your Shame Label.

Being stuck in your own head not only cheats you of intimate interactions with others, but it also impacts your relationship with God. - From the Book: Removing Your Shame Label

As we review our worries, we should make it a habit each day to God, "what is it I should focus on today"?

We ignore the Holy Spirit when we position ourselves at the center of life. - From the Book: Removing Your Shame Label.

Real change isn't achieved as the result of white knuckling and hoping for the best. It requires changing your heart.

God is the greatest nurturer of all.