It was a good day to die.I was in love. The house was clean

I was unprepared for the firsthand experience of mindfulness. The way that awareness … revealed a sense of well-being right there in the heat of my emotions.

Acceptance. It sounds so gentle; you foolishly imagine you might try it. As if you could choose. You don’t choose. You plummet into acceptance, because the floor has collapsed beneath your feet.