The cup flew out of my hands and my God was it beautiful. I wish the Planet Earth video crew were there to film it at 100 frames per second so that we could watch it again at super slow motion in all of it’s glory.

Anger at happenstance for its absurd timing. Anger at myself for being so angry. I hate being angry and every time I got this angry it made me more angry at the fact that I was so angry. I realized though that I couldn't really be mad at any of those things.

There is always the possibility of a better life with every change that we face, but sometimes we have to look hard for it.