What you have within you in your life is what you are after death. If you have explored it to some extent, you would see how life continues after death, and know that after death the consequences of the way that you have lived follow.
A major consequence of being psychologically asleep is the psychological and spiritual blindness which results from it. This results in action not from conscious awareness and true intelligence but from self-righteousness, which leads individuals and society as a whole into an abysmal pit.
For spiritual change, we need to see and understand ourselves. What sees is consciousness, it is what perceives, and is essentially what we are. To understand ourselves we need to look within and study how we think and feel, and doing that is called self-observation.
In dreams the images in the mind, in the subconscious, merge with and obliterate the perceptions from the astral senses, in a similar way that in daily life the subconscious causes the external world to be perceived with the colorations of thoughts, feelings, images, and emotions; in other words, we daydream or get lost in thoughts.
Low states are a like a poison to the psyche. Millions of people throughout the world take tranquillizers each day to combat depression, but this does not tackle its root cause, which is found in the basic state of the internal energies of the psyche.Basically the energy of the psyche needs to change, from low states to spiritual ones. It requires inner observation, the destruction of the egos, and alchemical transformation.
The most fundamental exercise is self-observation, which is the catalyst for inner change, it will give self-knowledge and a clear mind and perception. Without it, the attempt to reach enlightenment and awaken consciousness is destined to fail.
To live without love for others is to live in aridity, to be self-serving and fruitless. To live without understanding is to live without sense or purpose. To live without awareness is to live as the deaf, blind and dumb in a world of vibrant light and sound.