Humans are wired to want to share love, the essence of our being, with others. The more we close this area off by holding onto anger, frustrations, resentments and disappointments, the less we are able to love ourselves and others.

Our dreams can carry valuable information when we consciously choose to start listening to them.

Tapping into our inherent sexuality can offer a gateway to deep healing of past hurts and wounds, which are carried in the body and can hinder one's potentials for leading the happy, sexually fulfilled life we all deserve.

Deep down many of us experience a vast discrepancy between what we're taught we should feel about sex and how we actually feel.