"Physical well-being necessitates listening to what you already know, and then taking it seriously enough to act accordingly. When you wake up and feel the impulse to arch your back, stretch and exhale with a loud sigh, for God’s sake, do it."
truth happiness humor inspiration zen compassion curiosity purpose evolution mysticism creativity conscience buddhism quantum-physics martial-arts intuition emotional-health taoism metaphysics well-being physical-health stress-management paradigm physicality asian-philosophy cobalt-saffron-retreat cobaltsaffron cobaltsaffron-retreat comparative-religion darrell-calkins darrell-calkins-cobalt-saffron darrell-calkins-cobaltsaffron darrell-calkins-retreat darrell-calkins-seminar physical-well-being